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Anxiety and stress were rampant in a pre-covid world, but now (dare we say it?), stress has become a pandemic. Teens are no exception. Join us as we explore what teenagers are stressed about and how to create connection. You’ll even learn what all the cool kids are saying these days and how to interpret it. Fair warning: Use these terms at your own risk.

In this episode, we mentioned the following resources:

Teen terms to note:

  • Fire: cool or amazing
  • Lit: amazing, exciting, or drunk
  • Extra: unnecessarily dramatic, over the top
  • Cap/capping/no cap: to lie or exaggerate; no cap is to tell the truth
  • Snatched: fashionable
  • Fit: short for “outfit”
  • Bet: used instead of “yes” or “okay”; or when someone challenges you in place of “watch” or “we’ll see”.
    “I’ll see you tonight” “Bet.”
    “You won’t win tonight, that team is too good.” “Bet”
  • Low-key: low-key means slightly, secretly, modestly; highkey means your sincerely or assertively into something- “I low-key have a crush on him.”
  • Salty: annoyed, upset, bitter
  • Shook: when you’re affected by something; shocked, surprised, scared- “I am still shook from the ending of that book”
  • Tea/Spill the tea: gossip or sharing something juicy
  • Thirsty: when someone is overly eager, searching for compliments or attention

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If you have a question about something you heard or just want to give us some feedback, please leave us a comment below.  We would love to hear from you!

About Us:

Chris Robey

Chris Robey


Chris has worked with teens from a variety of backgrounds for over a decade. He has a desire to help teenagers make good choices while also giving their families tools to communicate more effectively as choices are made.

Karlie Duke

Karlie Duke

Director of Communications

Karlie was in one of Teen Life’s original support groups and now is passionate about encouraging students to live better stories. She has gained experience working with teenagers through work, volunteer, and personal opportunities.

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