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How intentional are you about rest?
Not just sleeping enough, but also intentionally setting aside time to unplug, find and create inner peace, and recharge. Join us in reflecting on what it means to care for your mind, body and soul through rest.
We’ll also discuss the benefits and dangers of the Discord app- who’s using it and whether or not it’s appropriate for your teen.
And you’ll want to stick around till the end for tips on talking with teens about race!
In this episode, we mentioned or used the following resources:
- Sermon Series by Rick Atchley: Soulfull
- Teen Life Podcast: Sabbaticals | Digital Detox | Black History Month
- Common Sense Media: Discord
- Bark: What Is Discord and Is It Safe? A Discord App Review for Parents
- Instagram: Be the Bridge Youth
- Lubbock Christian University: Youth Ministry Degree
- LCU Contact: David Fraze
- Podcast music by Luke Cabrera and Tobin Hodges
Have a question?
If you have a question about something you heard or just want to give us some feedback, please leave us a comment below. We would love to hear from you!
About Us:
Karlie Duke
Communications Director
Chris Robey
Former CEO
Chris Robey | Former CEO
Chris has spent most of his career empowering teenagers from all backgrounds. As the former leader of Teen Life, he is passionate about helping students make good choices while also giving adults the tools they need to communicate more effectively with teens. Chris is a graduate of Midwestern State University and holds a Master’s Degree in Family Life Education from Lubbock Christian University.
Karlie Duke | Director of Communications
Karlie has always had a heart for teenagers. Through her role at Teen Life, she loves to showcase the amazing stories coming out of Support Groups, but she is especially passionate about helping adults and teenagers find connection. Karlie has a BS in Communications with a minor in Family Studies from Abilene Christian University.