Podcast: Play in new window | Download
Listen & Subscribe
Summary:
Unhealed trauma can keep anyone caught in a vicious cycle. Chris and Karlie talk about what it means to be “triggered” and how the trauma cycle works (00:30). Then, as we approach the 20th anniversary of 9/11, we talk ways to honor the memory of the lives lost and the heroes who saved so many (11:50). Also, did you know TikTok has suicide prevention resources? We’ll tell you where to look (18:59).
In this episode, we mentioned the following resources:
- Help Teen Life Regroup: Become a Monthly Donor
- Trauma Cycle Diagram
- Very Well Mind: What does it mean to be triggered?
- National Alliance on Mental Illness: Tools for Managing Traumatic Stress
- Newsweek: All the New TV Shows and Movies Coming Out to Commemorate the 20th Anniversary of 9/11
- TikTok Suicide Resources
- Luke Cabrera: luke.cabrera@thehills.org
Have a question? If you have a question about something you heard or just want to give us some feedback, please leave us a comment below. We would love to hear from you!
About Us:
Chris Robey
CEO
Chris has worked with teens from a variety of backgrounds for over a decade. He has a desire to help teenagers make good choices while also giving their families tools to communicate more effectively as choices are made.
Karlie Duke
Director of Communications
Karlie was in one of Teen Life’s original support groups and now is passionate about encouraging students to live better stories. She has gained experience working with teenagers through work, volunteer, and personal opportunities.
Follow Us