5 Ways to Control How Tired You Feel
We all know that we need 8 hours of sleep. But who really has time for that? Who really gets 8 hours (or in the case of parents 8 consecutive hours) and feels rested? I know I do my best to get the sleep I need but honestly it is rare that this happens.
This became very evident the other day. I was sitting in a meeting and was looking at the wall thinking about what we were talking about. As I stared at the wall the phrase painted on the wall stood out to me, “Rust in the Lord”. What?? “Rust”? What in the world is this talking about? I got completely distracted thinking about how they had misspelled the word knowing it should read “Rest in the Lord”. I was completely thrown off. I had no idea why they would just leave that on the wall and not fix it, until later that night.
Photo Credit: © Jacquespalut | Dreamstime.com
At dinner that night I was telling some friends about what I had seen and still trying to figure out. They laughed immediately and said, “You mean ‘Trust in the Lord’?”, I laughed too and said wow I must really be tired.