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the chrismas special

The Christmas Special 2024 | Ep. 170

Join us as the team shares what makes Christmas feel special to them—and maybe get a little inspiration to bring back to your holiday celebrations!

169 - realistic tech boundaries

Setting Realistic Tech Boundaries for Teens | Ep. 169

Learn practical, realistic tech boundaries to help teens build healthy habits—at home and school—for a balanced relationship with technology.

168 - Signs of Cyberbullying

Signs of Cyberbullying | Ep. 168

Learn how to spot signs of cyberbullying, understand what teens may feel, and get practical steps to support and protect them in today’s digital world.

3 Ways Stress Can Make Life Better

3 Ways Stress Can Make Life Better

In this episode of the Stay Calm, Don’t Panic! Podcast, Chris Robey and Ricky Lewis discuss the role of stress in the lives of teenagers and how stress can actually be beneficial. Unfortunately, stress is an unavoidable part of life, but Ricky gives great insight into how we can use stress to make life better. Don’t get caught up in stress, instead let’s be better equipped to see it as a positive part of life!

4 Ways the “Check-In” Transforms Relationships

4 Ways the “Check-In” Transforms Relationships

In this first episode of Season 3 of the Stay Calm, Don’t Panic! Podcast, Chris sits down with Dr. Mark DeYoung to talk about the importance and power of the check-in. Talking to teenagers is about more than just getting information, it can build relationships and help them find their own identity. You don’t want to miss these tips on how to make the most of the check-in!

Dr. Beth Robinson Talks Teen Sexuality

Dr. Beth Robinson Talks Teen Sexuality

Author Dr. Beth Robinson sounds a call to parents, schools and churches to shatter the silence and start having healthy conversations about sexuality with children and teenagers.

Kathryn Everest & Students Talk Bullying

Kathryn Everest & Students Talk Bullying

Chris and Karlie are joined by Fort Worth ISD’s Director of Guidance and Counseling, Kathryn Everest, and several students to talk about bullying and ways to create a better environment on school campuses.

Robert Purvey Talks Racism

Robert Purvey Talks Racism

Racism is a huge topic in our country right now. This episode, Chris and Karlie are joined by Robert Purvey to start a conversation about this difficult and sometimes polarizing subject. We are excited for you to hear the wisdom and insight from Robert and he brings up the importance of talking about racism with our teenagers.

Suicide (Pt. 2) with Lezlie Culver

Suicide (Pt. 2) with Lezlie Culver

Lezlie Culver talks about “postvention” and how to support families who have lost a loved one to suicide and teenagers who have attempted suicide.