The Teen Life Podcast

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the chrismas special

The Christmas Special 2024 | Ep. 170

Join us as the team shares what makes Christmas feel special to them—and maybe get a little inspiration to bring back to your holiday celebrations!

169 - realistic tech boundaries

Setting Realistic Tech Boundaries for Teens | Ep. 169

Learn practical, realistic tech boundaries to help teens build healthy habits—at home and school—for a balanced relationship with technology.

168 - Signs of Cyberbullying

Signs of Cyberbullying | Ep. 168

Learn how to spot signs of cyberbullying, understand what teens may feel, and get practical steps to support and protect them in today’s digital world.

Ep. 23: Trauma Triggers & 9/11

Ep. 23: Trauma Triggers & 9/11

Join Chris and Karlie to talk about what it means to be “triggered” and how the trauma cycle works. Then, as we approach the 20th anniversary of 9/11, we talk ways to honor the memory of the lives lost and the heroes who saved so many.

Ep. 22: Talking About Mental Health & YikYak

Ep. 22: Talking About Mental Health & YikYak

It’s every adult’s responsibility to look out for teen’s mental health and to be a safe place when they need it. Episode 22 offers advice on how to be present and how to respond when a teen comes to you.

Ep. 20: Teen Fits & Constructive Thoughts

Ep. 20: Teen Fits & Constructive Thoughts

Get the latest on teen fashion trends like shackets and sneakers. Listen to the end to hear from author Maeve Ronan on how to create constructive thoughts.

Ep. 19: Start of School Anxiety & Simone Biles

Ep. 19: Start of School Anxiety & Simone Biles

Get practical ways to support school staff & students as they head back to school. Then join us for the importance of Simone Biles’ refusal to put performance over mental health.

Ep. 18: Suicide & The Olympics

Ep. 18: Suicide & The Olympics

Teen suicide is on the rise, but do you know the warning signs? Get life-saving tips for helping. Also, we give the rundown on this year’s teen Olympians.