The Teen Life Podcast

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how to help teens gain real-world coping skills

Helping Teens Build Real-World Coping Skills | Ep. 184

Help teens build real-world coping skills by letting them struggle, unplug, and grow. Learn how parents and schools can foster true resilience.

Spotting the Signs of Teen Nicotine Use

Spotting the Signs of Teen Nicotine Use | Ep. 183

Learn the subtle signs of teen nicotine use, from fruity scents to hidden devices, and get practical tips to start honest, non-judgmental conversations.

Questions that Get Teens Talking

Questions That Get Teens Talking with Sarah Brooks | Ep. 182

Discover how small shifts in questions, timing, and listening can transform your interactions and get teens talking.

Ep. 76: Fentanyl & TikTok Now

Ep. 76: Fentanyl & TikTok Now

Learn the signs of fentanyl overdose and tips for starting a conversation with teenagers about it. Plus, catch a TIkTok update and get a hot tip on keeping school lunch prep fast and easy!

Ep. 75: Sleep Disorders & Fall Trends

Ep. 75: Sleep Disorders & Fall Trends

Learn why teens have a hard time getting enough sleep (it’s not what you think!). Then catch up on Fall trends and terms and discover the best moments for connection.

Ep. 74: Boosting Energy & Juul Marketing

Ep. 74: Boosting Energy & Juul Marketing

Be sure to catch Chris and Karlie’s tips for getting a natural energy boost; an update on teen vaping; and how to celebrate National Hispanic Heritage Month.

Ep. 73: Dating Violence & Instagram Reels

Ep. 73: Dating Violence & Instagram Reels

Find out who’s most at risk for teen dating violence and how to help teenagers in abusive relationships. Plus, get tips for how to raise critical thinkers.

Ep. 72: Confidentiality & Fall Watch List

Ep. 72: Confidentiality & Fall Watch List

When is it ok to break confidentiality with a teen? We’ve got tips you’ll appreciate in episode 73. Plus, tune in for fun shows and movies to watch this fall!

Ep. 71: Suicide Prevention & BeReal

Ep. 71: Suicide Prevention & BeReal

In honor of Suicide Prevention Awareness Week, Chris and Karlie offer tips for checking in with teenagers. They’ll also share Karlie’s experience with BeReal.