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the chrismas special

The Christmas Special 2024 | Ep. 170

by | December 10, 2024 | Holidays, Podcast | 0 Comments

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Join us as the team shares what makes Christmas feel special to them—and maybe get a little inspiration to bring back to your holiday celebrations!

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169 - realistic tech boundaries

Setting Realistic Tech Boundaries for Teens | Ep. 169

by | November 19, 2024 | Podcast, Social Media, Technology | 0 Comments

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Learn practical, realistic tech boundaries to help teens build healthy habits—at home and school—for a balanced relationship with technology.

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168 - Signs of Cyberbullying

Signs of Cyberbullying | Ep. 168

by | November 12, 2024 | Parenting, Podcast, Social Media, Technology | 0 Comments

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Learn how to spot signs of cyberbullying, understand what teens may feel, and get practical steps to support and protect them in today’s digital world.

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Ep. 80: Social Awkwardness & Exercise

Ep. 80: Social Awkwardness & Exercise

Nov 8, 2022

Tune in to hear more about the positive and negative effects of social awkwardness, and tips on how to overcome it. Plus, is your teen getting enough exercise?

Ep. 79: Personal Hygiene & Sexting

Ep. 79: Personal Hygiene & Sexting

Nov 1, 2022

Don’t miss our straightforward list of ideas to help your teen conquer personal hygiene and the conversation you need to have about sexting.

Ep. 78: Belonging & Halloween Costumes

Ep. 78: Belonging & Halloween Costumes

Oct 25, 2022

Feelings of belonging can improve overall physical and mental health, but do you know how to encourage belonging in your kids? We have some ideas…

Ep. 77: Apologizing & Taylor Swift

Ep. 77: Apologizing & Taylor Swift

Oct 18, 2022

From how to apologize and why to the latest on Taylor Swift, episode 77 has practical tips and fun details that will help you connect with the teens in your life.

Ep. 76: Fentanyl & TikTok Now

Ep. 76: Fentanyl & TikTok Now

Oct 11, 2022

Learn the signs of fentanyl overdose and tips for starting a conversation with teenagers about it. Plus, catch a TIkTok update and get a hot tip on keeping school lunch prep fast and easy!

Ep. 75: Sleep Disorders & Fall Trends

Ep. 75: Sleep Disorders & Fall Trends

Oct 4, 2022

Learn why teens have a hard time getting enough sleep (it’s not what you think!). Then catch up on Fall trends and terms and discover the best moments for connection.