The Teen Life Podcast

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how to help teens gain real-world coping skills

Helping Teens Build Real-World Coping Skills | Ep. 184

Help teens build real-world coping skills by letting them struggle, unplug, and grow. Learn how parents and schools can foster true resilience.

Spotting the Signs of Teen Nicotine Use

Spotting the Signs of Teen Nicotine Use | Ep. 183

Learn the subtle signs of teen nicotine use, from fruity scents to hidden devices, and get practical tips to start honest, non-judgmental conversations.

Questions that Get Teens Talking

Questions That Get Teens Talking with Sarah Brooks | Ep. 182

Discover how small shifts in questions, timing, and listening can transform your interactions and get teens talking.

Ep. 106: Depression & Lemon8

Ep. 106: Depression & Lemon8

Learn the signs of depression versus typical teen behavior, as well as possible next steps if you think a teen you love needs help.

Ep. 105: Teacher Appreciation & Teen Terms 5

Ep. 105: Teacher Appreciation & Teen Terms 5

Don’t miss these easy ideas for teacher appreciation week. We’ll also talk about teen terms you need to know and one way to approach teen resistance to rules.

Ep. 104: Panic Attacks & OnlyFans

Ep. 104: Panic Attacks & OnlyFans

Listen for actionable tips on how to help teenagers deal with panic attacks. We’ll also give reasons teens are using OnlyFans and what parents need to know.

Ep. 103: Anxiety & Gap Years

Ep. 103: Anxiety & Gap Years

Know the signs to look for if your teen is suffering from anxiety and learn ways to offer support. We’ll also discuss gap years- how, when and why they work.

Ep. 101: Gun Violence & Location Tracking

Ep. 101: Gun Violence & Location Tracking

Have you talked with your teen about gun violence and how it affects them? Listen for ways to start the conversation. Plus, location sharing tips for teens.