The Teen Life
Blog
8 Tips for Better Parent/Teacher Communication
When emotions are high, parent-teacher communication can be a minefield. We’ve got a few reminders for teachers AND parents on to get the best result and build the best relationships.
The Power of Validation
Validating your teens feelings can open the door to talking about what’s bugging them. So why don’t we like to do it?
The Science of Play. The Art of Fun.
What happens when life becomes all work and no play? It turns out, it’s not good! Find out why on the blog.
How to Turn Negative Thoughts to Constructive Ones
Learn to change negative thoughts into constructive ones with these 3 steps toward more positive thinking.
How Much is TOO MUCH? Winning at Screen Time
It’s our job as adults to guide teens into adulthood, and screen time habits are as much a part of our lives today as brushing teeth and eating vegetables.
Death of “Future Me”
I believe this is why we are seeing such a surge in mental health issues with teenagers. When there is no real future, no real reason to engage with our “anticipating self”, then what is the reason to engage or hope?
The Power of Teamwork
In a world where our kids are told to be the best at any cost, we need to be intentional about encouraging teamwork. And this doesn’t just apply to sports!
Building Resilience Together
With teens in particular, we have an incredible opportunity. At an age where they understand loss, they appreciate more than ever when we take the time to teach them how to overcome it. And it’s teachable!
The Quest for Hope
This week is HOPE Week at my kids’ school put on by their HOPE Squads. For my elementary aged students, it’s a week of dressing up and having some extra fun in the classroom while talking about how to be kind and caring to others. For my middle schooler, the idea is...
Shifting Gears
How do we help teens learn to regulate their emotions, and how do we teach them to be more empathetic? Together, we can reverse the effects of anxiety.
