The Teen Life
Talking with teens about depression and suicide can be scary. Don’t miss these top tips for starting and having this vital conversation.
Creating a list of family values strengthens bonds and builds resilience. Learn more about why family values matter and how to implement them in your home.
What would happen if we recognized the innate strengths in ourselves the same way we do in wild animals? What would change about how teenagers see themselves?
Get ideas on how to create a plan that the whole family will love and make this summer the best yet for you and your teen.
There is a mountain of research that correlates getting outside with improved mental health! But how much works and how do we get out more?
Imitation is the sincerest form of flattery, but what happens when we are transformed by our assimilation? How do we help teens imitate the right behaviors at the right time?
The conversation around mental health and adolescents is more open than it has ever been before. Yet the disparity comes with access.
Dry January could be a good time for you as a parent to practice, model, and educate on alcohol awareness and responsible drinking. Here are a few ideas.
Parenting requires us to own our imperfections- and give ourselves grace. Apologizing is part of that process. So our kids can learn to do the same.
An article by the Baton Rouge Clinic outlines eight ways that being kind can actually be good for you, but I want to focus on four…