Generated by All in One SEO v4.9.9, this is an llms.txt file, used by LLMs to index the site. # Teen Life No teen deserves to feel alone. ## Sitemaps - [XML Sitemap](https://www.teenlife.ngo/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Helping Teens Transition Into Summer Without Losing Structure](https://www.teenlife.ngo/helping-teens-transition-into-summer-without-losing-structure/) - Summer freedom is great, but teens still need structure. Discover simple ways to build healthy habits, connection, and purpose without over-scheduling. - [Helping Teens Build Better Summer Habits | Ep. 194](https://www.teenlife.ngo/helping-teens-build-better-summer-habits/) - Summer brings freedom—but it can also bring disconnection, late nights, and days that feel the same. Most teens don’t need more time. They need better rhythms. - [Teen Mental Health Update 2026](https://www.teenlife.ngo/teen-mental-health-update-2026/) - Get a clear look at the state of teen mental health today, including rising challenges, warning signs, and practical ways adults can support teens well. - [Talking to Teens About Porn | Ep. 193](https://www.teenlife.ngo/talking-to-teens-about-porn/) - Most teens will encounter porn earlier than parents expect. Learn how curiosity, not shame, helps create honest, healthy conversations. - [Helping Teens Land Their First Job | Ep. 192](https://www.teenlife.ngo/helping-teens-land-their-first-job/) - As parents and caring adults it's sometimes hard to let them take the reins, but a teen's first job can be an great opportunity to gain independence. - [Helping Teens Build Better Habits | Ep. 191](https://www.teenlife.ngo/helping-teens-build-better-habits/) - Your teen wants to change—but can’t seem to follow through? It may not be willpower. Discover how habits—not motivation—are shaping who they become. - [How to Stop Teen Gossip at School | Ep. 190](https://www.teenlife.ngo/how-to-stop-teen-gossip-at-school/) - How do you stop teen drama without getting pulled in? Learn how to shut down gossip, guide better conversations, and model integrity without losing trust. - [Why Movement and Sunlight Matter for Teens](https://www.teenlife.ngo/why-movement-and-sunlight-matter-for-teens/) - Getting teens outdoors and moving is about more than physical health--it boosts mental & emotional health, too! Learn about the benefits & how to get started. - [Is Teen Anger Normal? | Ep. 189](https://www.teenlife.ngo/is-teen-anger-normal/) - Is teen anger just hormones—or something deeper? Learn what’s really behind the outbursts and how to respond in ways that build trust and emotional skills. - [Why Teens Say Offensive Things | Ep. 188](https://www.teenlife.ngo/why-teens-say-offensive-things/) - Should you worry about the way your teen jokes or talks? Explore why teens push humor boundaries—and how adults can respond without escalating. - [How to Support Younger Adolescents | Ep. 187](https://www.teenlife.ngo/how-to-support-younger-adolescents/) - Why do young adolescents suddenly seem older? Digital exposure, social pressure, & rising expectations are reshaping childhood. Learn what you can do about it. - [Mindfulness for Teens](https://www.teenlife.ngo/mindfulness-for-teens/) - Mindfulness equips teens with valuable tools to manage stress effectively. Simple practices like breathing exercises, journaling, and nature walks foster resilience and well-being. - [Why Teen Relationships Feel So Intense](https://www.teenlife.ngo/why-teen-relationships-feel-so-intense/) - Teen relationships feel intense because everything is new—caring adults can help guide that intensity toward growth instead of harm. - [Ep. 94: Teen Love & Snapchat](https://www.teenlife.ngo/teen-love-snapchat/) - Chris and Karlie pull back the curtain on teen love. Then they'll give you a rundown of the key features of Snapchat and potential risks and benefits. - [How to Help Teens Quit Porn](https://www.teenlife.ngo/how-to-help-teens-quit-porn/) - Worried about a teen’s porn use? Learn how connection, brain-aware strategies, and trusted adults can help teens quit and build healthier habits. - [Teens and AI | Ep. 179](https://www.teenlife.ngo/teens-and-ai/) - Teens are using AI for companionship, homework, and more. Get tips on the pros and cons of the tools they use and the conversations you should be having. - [10 Things to Know Before Graduating High School](https://www.teenlife.ngo/10-things-to-know-before-graduating-high-school/) - Unlock the secrets to post-grad success for your teen. From networking to self-care, here are 10 things to know before graduating high school. - [Supporting Your Teen Through the Holidays](https://www.teenlife.ngo/supporting-your-teen-through-the-holidays/) - Teens need rest over break—but they also need connection. Discover simple, meaningful ways to help them stay grounded and supported during the holidays. - [Ep. 48: Pornography & Acronyms 2](https://www.teenlife.ngo/pornography-acronyms-2/) - The average age children today are exposed to porn is somewhere between 8 & 13. Do you know how to talk to your teen about pornography? - [Ep. 68: Back to School & Summer Superlatives](https://www.teenlife.ngo/back-to-school-summer-superlatives/) - Back-to-school anxiety is normal for every student. Find out how to helps teens manage it and set your teen up for the transition back. - [Is The Bachelor Female Porn?](https://www.teenlife.ngo/is-the-bachelor-female-porn/) - Culture encourages girls to fall for fictional men, and we need to do something about it! Girls are falling prey to porn and romantic literature that skews their view of true romance. - [Ep. 49: Deep Dive on Pornography](https://www.teenlife.ngo/deep-dive-on-pornography/) - The Teen Life team takes a closer look at how pornography affects teenage boys and girls and what kinds of conversations you might need to be having. - [How to Help a Teenager with Anxiety](https://www.teenlife.ngo/how-to-help-a-teenager-with-anxiety/) - At least 2 kids in every classroom suffer from anxiety. Knowing how to help a teenager with anxiety can make a lifelong impact on their mental health. - [5 Christmas Movie Lessons for Teens](https://www.teenlife.ngo/5-christmas-movie-lessons-for-teens/) - Christmas movies are heartwarming, but they also hold lessons that are especially relevant for adolescents. What can teens learn from Elf? Read and find out. - [The Power of Teamwork](https://www.teenlife.ngo/the-power-of-teamwork/) - In a world where our kids are told to be the best at any cost, we need to be intentional about encouraging teamwork. And this doesn’t just apply to sports! - [Spreading Christmas Cheer](https://www.teenlife.ngo/spreading-christmas-cheer/) - It's important to give teenagers a place and purpose during Christmastime. Check out these 4 ideas to get teens involved in spreading cheer this season! - [Helping Teens Balance Digital Lives with Sarah Brooks | 181](https://www.teenlife.ngo/helping-teens-balance-digital-lives-with-sarah-brooks/) - Discover practical ways to help teens and the digital world coexist—guiding healthier habits, real-life connection, and balance in a screen-filled age. - [The Teen Holiday Gift Guide That Actually Matters](https://www.teenlife.ngo/the-teen-holiday-gift-guide-that-actually-matters/) - Make the most of the Christmas season to connect with your teen! Don't miss our gift guide for teens full of timeless ideas that will bring joy long after they've been unwrapped. - [Helping Teens Struggling in School](https://www.teenlife.ngo/helping-teens-struggling-in-school/) - Discover effective strategies to support teens struggling in school. Overcoming academic challenges is possible with the right guidance and patience. - [Ep. 29: Teen Driver Safety & Halloween](https://www.teenlife.ngo/teen-driver-safety-halloween/) - Join us to learn ways to help teens navigate the fun and the dangers of driving + we’ll share Halloween costume ideas that are easy to pull off last minute! - [Ep. 78: Belonging & Halloween Costumes](https://www.teenlife.ngo/belonging-halloween-costumes/) - Feelings of belonging can improve overall physical and mental health, but do you know how to encourage belonging in your kids? We have some ideas... - [Teen Back Talk + Halloween Ideas + Sport Watching Trends | Ep. 129](https://www.teenlife.ngo/teen-back-talk-halloween-ideas-sport-watching-trends/) - What if we flipped the perspective on teen back talk? Plus, fun ideas for Halloween and learn new ways teens are watching sports. - [How to Ensure a Safe Halloween with Teens: Tips for Parents](https://www.teenlife.ngo/how-to-ensure-a-safe-halloween-with-teens-tips-for-parents/) - With some planning and open communication, you can help teens have a memorable and safe Halloween. Here are some essential tips to keep in mind. - [De-stressing Traditions (And Why They Matter)](https://www.teenlife.ngo/de-stressing-traditions-and-why-they-matter/) - Are you setting your holiday standards too high? De-stressing your traditions has a positive impact on you and your family. Here's why. - [Lapse + Meta Lawsuit + Teacher Burnout + Advent | Ep. 136](https://www.teenlife.ngo/lapse-meta-lawsuit-teacher-burnout-advent/) - As winter break approaches, it's easy for tired teachers to struggle. Tobin offers tips for teachers and parents to help everyone finish the semester strong. - [Winter Holidays in the Classroom](https://www.teenlife.ngo/winter-holidays-in-the-classroom/) - Celebrating Christmas in the classroom can be controversial. How can we celebrate winter holidays in the classroom without making students feel excluded? - [Traveling with Teens + Family Dynamics | Ep. 137](https://www.teenlife.ngo/traveling-with-teens-family-dynamics/) - Hit the road with confidence. Listen and read for fun family games, fast food hacks, and tips for traveling with teens. - [Holiday Bucket List for Teens](https://www.teenlife.ngo/holiday-bucket-list-for-teens/) - Parents and teachers can help teens make lasting holiday memories with holiday bucket list activities that spark joy, connection, and growth. - [2021 Christmas Gift Guide](https://www.teenlife.ngo/2021-christmas-gift-guide/) - Still looking for the perfect gift for your teenager? We've got it covered with some great picks that even the hardest to shop for teen is sure to love. - [Ep. 36: Christmas Traditions](https://www.teenlife.ngo/christmas-traditions/) - Chris and Karlie talk Christmas traditions like matching pjs, movies to watch, and funny fails. Listen for fun ways to make the most of your time as a family. - [Ep. 84: 2022 Christmas Gift Guide](https://www.teenlife.ngo/2022-christmas-gift-guide/) - Still looking for the perfect gift for your teenager? You'll love these great picks that your favorite teen is sure to appreciate. - [Ep. 85: Christmas Activities & New Movies](https://www.teenlife.ngo/christmas-activities-new-movies/) - You'll love these holiday traditions that will involve the teenagers in your family and create great memories for everyone. - [Ep. 86: Staff Christmas Party](https://www.teenlife.ngo/staff-christmas-party/) - Join us for a special episode where the Teen Life staff share their own Christmas traditions, along with ways to make the holidays fun for the whole family. - [2023 Teen Christmas Gift Guide | Ep. 135](https://www.teenlife.ngo/2023-teen-christmas-gift-guide/) - Join us for a curated list of Christmas gift ideas for teens and teachers that will save you time so you can focus on enjoying the holidays. - [2023 Teen Life Christmas Party | Ep. 138](https://www.teenlife.ngo/2023-teen-life-christmas-party/) - Chris is back for a special Christmas episode where the gang tells about their own Christmas traditions, how they manage gifts and expectations, and more. - [The Christmas Special 2024 | Ep. 170](https://www.teenlife.ngo/the-christmas-podcast-2024/) - Join us as the team shares what makes Christmas feel special to them—and maybe get a little inspiration to bring back to your holiday celebrations! - [The Future of America](https://www.teenlife.ngo/the-future-of-america/) - As #ElectionDay quickly approaches, check out our guide to talking politics with your teenager. It's time to invest in the future of our great nation! - [Understanding the Teenage Brain | Ep. 186](https://www.teenlife.ngo/understanding-the-teenage-brain/) - Teen brains aren’t broken — they’re under construction. Learn why mood swings and risky choices make sense and get practical ways to support healthy growth. - [7 Ways to Disagree Respectfully](https://www.teenlife.ngo/7-ways-to-disagree-respectfully/) - Teach teens to disagree respectfully by modeling empathy, curiosity, and calm communication—turning conflict into connection. - [How to Read the Bible with Teens | Ep. 185](https://www.teenlife.ngo/how-to-read-the-bible-with-teens/) - Help teens see the Bible as more than rules or history. Explore ways to make Scripture real, relevant, and life-giving in their everyday lives. - [Helping Teens Build Real-World Coping Skills | Ep. 184](https://www.teenlife.ngo/helping-teens-build-real-world-coping-skills/) - Help teens build real-world coping skills by letting them struggle, unplug, and grow. Learn how parents and schools can foster true resilience. - [Spotting the Signs of Teen Nicotine Use | Ep. 183](https://www.teenlife.ngo/spotting-the-signs-of-teen-nicotine-use/) - Learn the subtle signs of teen nicotine use, from fruity scents to hidden devices, and get practical tips to start honest, non-judgmental conversations. - [Questions That Get Teens Talking with Sarah Brooks | Ep. 182](https://www.teenlife.ngo/questions-that-get-teens-talking-with-sarah-brooks/) - Discover how small shifts in questions, timing, and listening can transform your interactions and get teens talking. - [Raising Grateful Teens in an Entitled World | Ep. 180](https://www.teenlife.ngo/raising-grateful-teens-in-an-entitled-world/) - Why do teens seem entitled? It’s not failure—it’s immaturity. Learn what’s behind the stereotype and how to help teens grow genuine gratitude. - [Why Teens Need Human Connection](https://www.teenlife.ngo/why-teens-need-human-connection/) - As more teens than ever turn to AI chatbots for friendship and support, the loneliness epidemic is rising. Because we are made for human connection. - [Don't Panic about Social Media with Sarah Brooks](https://www.teenlife.ngo/dont-panic-about-social-media-with-sarah-brooks/) - Sarah Brooks joins us on the Stay Calm, Don't Panic! Podcast to talk all things Social Media. There is no need to panic about social media...you've got this! - [Going Beyond “Good Job”: How to Praise Teens](https://www.teenlife.ngo/going-beyond-good-job-how-to-praise-teens/) - For teens that rarely have positive interactions with adults, changing our tune on praise helps them see that they have worth. Let's move beyond "good job". - [Teaching the Power of 'No'](https://www.teenlife.ngo/teaching-the-power-of-no/) - Saying 'no' is such a powerful weapon. Why is saying ‘no’ so difficult, even for adults? There are some reasons that explain the internal struggle of 'no'. - [Ep. 111: Laziness](https://www.teenlife.ngo/teen-laziness/) - Are teens really lazy? Listen to learn the reasons behind the teen laziness stereotype and how to talk with teenagers about it. - [How to Define Group Norms that Teens Will Actually Follow](https://www.teenlife.ngo/how-to-define-group-norms-that-teens-will-actually-follow/) - Taking the time to define group norms with teens can increase buy-in and group participation. Keep reading for guidelines for teachers and facilitators. - [When Teens Refuse Help | Ep. 176](https://www.teenlife.ngo/when-teens-refuse-help/) - What to do when teens refuse help? Learn how to build trust, normalize support, and keep the door open—because every teen deserves to be heard. - [Teenage Suicide (Pt. 1) with Dr. Becky Taylor](https://www.teenlife.ngo/suicide-pt-1-with-dr-becky-taylor/) - Dr. Becky Taylor discusses risk factors and teenage suicide prevention. She shares how to support, confront and encourage teens who are thinking of suicide. - [Suicide (Pt. 2) with Lezlie Culver](https://www.teenlife.ngo/suicide-pt-2-with-lezlie-culver/) - Lezlie Culver talks about “postvention” and how to support families who have lost a loved one to suicide and teenagers who have attempted suicide. - [The Unexpected Loss by Suicide with Vanita Halliburton](https://www.teenlife.ngo/the-unexpected-loss-by-suicide-with-vanita-halliburton/) - Vanita Halliburton's teenage son, Grant, took his life by suicide. Now as an expert on the subject, she gives warning signs and steps to help a teen in crisis. - [3 Ways to Help Prevent Suicide](https://www.teenlife.ngo/3-ways-to-help-prevent-suicide/) - After tragedies like this one and so many other high-profile suicides the common refrain is to urge people to ask for help or call the national suicide prevention hotline. These are definitely worthy actions to encourage. Yet, my guess is those who died by suicide likely gave that same advice at some point. - [Ep. 18: Suicide & The Olympics](https://www.teenlife.ngo/suicide-the-olympics/) - Teen suicide is on the rise, but do you know the warning signs? Get life-saving tips for helping. Also, we give the rundown on this year's teen Olympians. - [Ep. 26: Dating & Suicide Terms](https://www.teenlife.ngo/dating-suicide-terms/) - Join us for a look at how to handle teen dating without overstepping, as well as a look at suicide terms, what they mean and how you can help. - [Ep. 71: Suicide Prevention & BeReal](https://www.teenlife.ngo/suicide-prevention-bereal/) - In honor of Suicide Prevention Awareness Week, Chris and Karlie offer tips for checking in with teenagers. They'll also share Karlie's experience with BeReal. - [Top Tips for Talking with Teens about Suicide and Depression](https://www.teenlife.ngo/talking-with-teens-about-depression/) - Talking with teens about depression and suicide can be scary. Don't miss these top tips for starting and having this vital conversation. - [Ep. 52: Alcohol & Testing](https://www.teenlife.ngo/alcohol-testing/) - Whether or not you suspect your teen is consuming alcohol, it's a conversation worth having. We're here in ep. 52 with tips for starting the conversation. - [3 Mindset Shifts to Connect Better with Teens](https://www.teenlife.ngo/3-mindset-shifts-to-connect-better-with-teens/) - Struggling to reach the teen in your life? These three simple mindset shifts for connecting with teens can change everything. - [Helping in Helpful Ways](https://www.teenlife.ngo/helping-in-helpful-ways/) - When tragedy strikes, everyone wants to help. But sometimes, we just don't know where to start! These three principles can help you help others better. - [Supporting Teens During College Prep Season](https://www.teenlife.ngo/supporting-teens-during-college-prep-season/) - The college prep season is stressful for everyone. Get our top tips for helping teens navigate tough decisions and pending deadlines without being overbearing. - [Unlocking the Power of Support Groups](https://www.teenlife.ngo/unlocking-the-power-of-support-groups/) - Mental health support in schools can seem impossible given the limited resources available, but it's really not when you unlock the power of support groups! - [What Are Family Values and Why Do They Matter?](https://www.teenlife.ngo/what-are-family-values-and-why-do-they-matter/) - Creating a list of family values strengthens bonds and builds resilience. Learn more about how to define and implement family values in your home. - [Getting Outside Ourselves](https://www.teenlife.ngo/getting-outside-ourselves/) - There is a mountain of research that correlates getting outside with improved mental health! But how much works and how do we get out more? - [Why Apologizing Matters for You and Your Kids](https://www.teenlife.ngo/why-apologizing-matters-for-you-and-your-kids/) - Parenting requires us to own our imperfections- and give ourselves grace. Apologizing is part of that process. So our kids can learn to do the same. - [6 Soft Skills for Every Teen](https://www.teenlife.ngo/6-soft-skills-for-every-teen/) - After two years of quarantines and unorthodox school routines, it’s especially important to hone in on soft skills that will help teens succeed socially. - [If you're present, they will come.](https://www.teenlife.ngo/if-youre-present-they-will-come/) - You may feel like you have nothing in common with teens. But the number one quality that will draw them in and keep them coming back is availability. - [The Science of Play. The Art of Fun.](https://www.teenlife.ngo/science-of-fun/) - What happens when life becomes all work and no play? It turns out, it's not good! Find out why on the blog. - [How Much is TOO MUCH? Winning at Screen Time](https://www.teenlife.ngo/screen-time/) - It’s our job as adults to guide teens into adulthood, and screen time habits are as much a part of our lives today as brushing teeth and eating vegetables. - [Shifting Gears](https://www.teenlife.ngo/shifting-gears/) - How do we help teens learn to regulate their emotions, and how do we teach them to be more empathetic? Together, we can reverse the effects of anxiety. - [Not Your Average Teen Drama](https://www.teenlife.ngo/not-your-average-teen-drama/) - Kids are grieving the loss of normalcy. They are unruly, restless and not interested in school. They act angry, but anger and angst go hand in hand with grief. - [Ask Culture and Guess Culture](https://www.teenlife.ngo/ask-culture-and-guess-culture/) - As a parent, I’m with my dad. I want my kids to ask fearlessly and not to dwell on the No’s when they happen. I want every question to be valid and heard, even when it doesn’t produce the desired result. And even then, the balance between bulldozer and fearless self-advocate is essential. I don’t really want kids who ask for forgiveness instead of asking for permission. Ask respectfully, but ask away! - [Seeking Connection](https://www.teenlife.ngo/seeking-connection/) - We are made to be connected, yet so many of us feel disconnected. We are a lonely crowd. But we don't have to be. - [Teenage Romance: Tips for Teens and Parents](https://www.teenlife.ngo/teenage-romance-tips-for-teens-and-parents/) - Teenage romance can be a maze of emotions, uncertainties, and new experiences. Read for tips for teens and parents on how to navigate the teen dating landscape. - [Dry January and Teens](https://www.teenlife.ngo/dry-january-and-teens/) - Dry January could be a good time for you as a parent to practice, model, and educate on alcohol awareness and responsible drinking. Here are a few ideas. - [Why teens need caring adults](https://www.teenlife.ngo/why-teens-need-caring-adults/) - When I was fifteen, I was thriving as much as a nerdy, idiotic, high school sophomore could. At least on the outside... - [Navigating Your Teen Through the Summer](https://www.teenlife.ngo/navigating-your-teen-through-the-summer/) - It is HARD parenting a teen when they are out of school. No matter the situation, here are some tips on how to actively keep your teen engaged over the summer. - [8 Tips for Better Parent/Teacher Communication](https://www.teenlife.ngo/8-tips-for-better-parent-teacher-communication/) - When emotions are high, parent-teacher communication can be a minefield. We've got a few reminders for teachers AND parents on to get the best result and build the best relationships. - [5 Ways to Combat The Self-Esteem Issue](https://www.teenlife.ngo/5-ways-to-combat-the-self-esteem-issue/) - Self-esteem issues can start as young as 3! But is there anything we can do to help? Karlie Duke offers 5 ways you can make a difference. - [Overcoming Low Self-Esteem in Teens](https://www.teenlife.ngo/overcoming-low-self-esteem-in-teens/) - Teenagers often struggle with feeling bad about themselves. Combat low self-esteem in teens with 6 powerful strategies for positive connection. - [4 Ways to Nurture Teen Focus](https://www.teenlife.ngo/4-ways-to-nurture-teen-focus/) - When teens increase their attention span and ability to focus, they excel in all areas of life. The good news is, you can help. - [Imitation as a Form of Habit-Creation](https://www.teenlife.ngo/imitation-as-a-form-of-habit-creation/) - Imitation is the sincerest form of flattery, but what happens when we are transformed by our assimilation? How do we help teens imitate the right behaviors at the right time? - [4 Benefits of Kindness](https://www.teenlife.ngo/4-benefits-of-kindness/) - An article by the Baton Rouge Clinic outlines eight ways that being kind can actually be good for you. Here are our top four. - [How to Talk About School Shootings](https://www.teenlife.ngo/how-to-talk-about-school-shootings/) - Karlie talks through some tips on how to talk about school shootings and also gives some ideas for how to be part of the solution moving forward. - [Gen Z - The Lonely Generation](https://www.teenlife.ngo/gen-z-the-lonely-generation/) - Said simply, gen z feels alone. Teenagers thrive when they feel connected and accepted by you! Let’s change the narrative, starting with these easy tips. - [The Power of Validation](https://www.teenlife.ngo/the-power-of-validation/) - Validating your teens feelings can open the door to talking about what's bugging them. So why don't we like to do it? - [The Fake News Effect](https://www.teenlife.ngo/the-fake-news-effect/) - Fake news on Twitter spreads six times faster than true news. So how are we (or our teenagers) supposed to know what is reality when false information is spreading at a much faster rate? - [5 Assumptions About Teenagers](https://www.teenlife.ngo/5-assumptions-about-teenagers/) - Teenagers are easy targets to complain about. In fact, we all make assumptions when it comes to teens. Here are five assumptions we know to be true. - [Confronting the Momo Problem](https://www.teenlife.ngo/confronting-the-momo-problem/) - Find out how to handle conversations about worrying internet issues like suicide ideation, drug use, and body image in a way that is helpful to teenagers? - [5 Ways to Help Teens Prepare for the Future](https://www.teenlife.ngo/5-ways-to-help-teens-prepare-for-the-future/) - The teen years are a critical time to help them prepare for the future. These 5 tips will help adults equip, encourage, and empower teens to succeed. - [Celebrating Change: Support Groups for Teens](https://www.teenlife.ngo/celebrating-change-support-groups-for-teens/) - Celebration is an important part of connection and empowerment, and we love it when students are celebrated while going through support groups for teens. - [How Facing the Storm is Good for Your Teen](https://www.teenlife.ngo/how-facing-the-storm-is-good-for-your-teen/) - The lives of teens are full of challenges - there is no way to escape that. But there is power (and a chance to grow) in facing the storm that inevitably comes. - [13 Reasons Why: Making Noise or Making Change?](https://www.teenlife.ngo/making-noise-or-making-change/) - Noise drowns out everything else where change is willing to listen. Noise stays the same while change has purpose... - [5 Conversations to Have As School Starts](https://www.teenlife.ngo/5-conversations-to-have-as-school-starts/) - Before teenagers start school again, help them reach their goals this year with these 5 encouraging back-to-school conversations! - [Senioritis + Mental Health Awareness Month | 158](https://www.teenlife.ngo/senioritis-mental-health-awareness-month/) - Senior year is a unique opportunity to choose connection, even in the throes of senioritis. Plus, mental health tips and what to say when you aren't "fine." - [Classroom Environment + Food Dyes | Ep. 156](https://www.teenlife.ngo/classroom-environment-food-dyes/) - You'll love these actionable tips for fostering a welcoming classroom environment. Plus, we discuss food dyes and their effect on behavior. - [Below Grade Level + TikTok | Ep. 155](https://www.teenlife.ngo/below-grade-level-tiktok/) - Discover resources to support students performing below grade level. Plus an update on a potential TikTok ban and Taylor Swift's latest album. - [Social Media Etiquette + Silent Teens | Ep. 154](https://www.teenlife.ngo/social-media-etiquette-silent-teens/) - Learn how positive social media etiquette can transform online interactions. Plus, tips for getting silent teens to open up and teen terms to know. - [Test Anxiety + Credit Cards | Ep. 153](https://www.teenlife.ngo/test-anxiety-credit-cards/) - Empower teens with financial literacy. Learn why teen credit cards matter and safe options. Plus, how you can help with text anxiety. - [Reporting Abuse + Opill Birth Control | Ep. 152](https://www.teenlife.ngo/reporting-abuse-opill-birth-control/) - Get details on reporting abuse to the appropriate authorities. Plus, drug store birth control and rapid fire trends in entertainment. - [Zyn + Tips for Low Self-Esteem | Ep. 151](https://www.teenlife.ngo/zyn-tips-for-low-self-esteem/) - Low self-esteem in adolescence can have long-reaching effects. Get tips for improving teens' self esteem. Plus, learn more about zyns and looksmaxxing. - [15 Reasons to Love Teens | Ep. 150](https://www.teenlife.ngo/15-reasons-to-love-teens/) - Join us for our 150th episode of the Teen Life Podcast! Learn TikTok's latest dating hack and the top reasons to love teens. - [Spring Break Ideas + Teen Addictions | Ep. 149](https://www.teenlife.ngo/spring-break-ideas-teen-addictions/) - Discover practical tips to help teens overcome addiction of all kinds. Understand triggers, communicate openly, and seek support for lasting change. - [Friendship Anxiety + Teen Movies | Ep. 148](https://www.teenlife.ngo/friendship-anxiety-teen-movies/) - Between social media FOMO and the general state of mental health, friendship anxiety is on the rise. Plus, the team talks teen movies and leap year. - [Fanfiction + School Absence | Ep. 147](https://www.teenlife.ngo/fanfiction-school-absence/) - Students are missing school more than ever. Who does it impact the most and can a student make a comeback from chronic school absence? - [Palworld + Teen Dating Advice | Ep. 146](https://www.teenlife.ngo/palworld-teen-dating-advice/) - Get our top dating advice for teens. Plus an update on the tech landscape, including new apps, explicit deepfakes, and the new gaming sensation, Palworld. - [Teenagers and the Pursuit of Independence](https://www.teenlife.ngo/teenagers-and-the-pursuit-of-independence/) - Teens crave freedom—it’s part of growing up! Learn why independence matters and how to guide teens with trust, boundaries, and encouragement. - [Toxic Achievement Culture + Micro Scholarships | Ep. 157](https://www.teenlife.ngo/toxic-achievement-culture-scholarships/) - What is toxic achievement culture and how can we change the narrative? Plus, a hot tip on winning scholarships that could make a huge difference. - [Valentine Gift and Date Ideas + Learning an Instrument | Ep. 145](https://www.teenlife.ngo/valentine-gift-and-date-ideas-learning-an-instrument/) - The benefits of learning an instrument go well beyond fun and games. Plus, get fun Valentine's Day date ideas and gifts for teens. - [Teens Turning 18 + Dungeons and Dragons | Ep. 144](https://www.teenlife.ngo/teens-turning-18-dungeons-and-dragons/) - Along with all the fun, there's a lot to know about parental rights and teen responsibilities when your teen is turning 18. - [Teen Responsiveness + Cell Phone Boundaries | Ep. 143](https://www.teenlife.ngo/cell-phone-boundaries-teen-responsiveness/) - Get ideas on how to set healthy cell phone boundaries for teens. Plus, we'll talk about why your teen doesn't respond to your texts and the latest teen terms. - [Talkative Teens + Ahead App + Blind Boxes | Ep. 142](https://www.teenlife.ngo/talkative-teens-ahead-app-blind-boxes/) - Understanding why talkative teens overshare and implementing effective strategies can create a positive and inclusive environment for everyone involved. - [Kids Fighting at School + Twitch Update + Connection | Ep. 141](https://www.teenlife.ngo/kids-fighting-at-school-connection/) - Fighting at school causes problems for everyone. It's easy to write some kids off as "trouble," but the right adult intervention can make a huge difference. - [Seasonal Depression + Teens on Mission | Ep. 140](https://www.teenlife.ngo/seasonal-depression-teens-on-mission/) - Teens with a mission are teens with a purpose. Listen for tips on helping teens live with purpose. We also talk about seasonal depression and the best of 2023. - [Heather & Jade Talk Teen Pregnancy](https://www.teenlife.ngo/heather-jade-talk-teen-pregnancy/) - Jade and Heather share about their experiences as teen moms. They talk about the joys, challenges, and hope for those experiencing teen pregnancy. - [Thanksgiving Foods + Traditions + The Importance of Families Eating Together | Ep. 134](https://www.teenlife.ngo/thanksgiving-foods-traditions-the-importance-of-families-eating-togther/) - Families eating together are a powerful antidote to insecurity, unhealthy diets and disconnection. Listen for details on the power of family meals and traditions. - [Snapchat + Teen Hairstyles + First Cell Phone Advice | Ep. 133](https://www.teenlife.ngo/snapchat-teen-hairstyles-first-cell-phone-advice/) - What's the best way to approach your child's first phone? We look at what to talk about before giving your teen new tech, as well as options for what to give. - [Digital SAT + Adderall Shortage + Talking about Violence with Teens | Ep. 132](https://www.teenlife.ngo/digital-sat-adderall-shortage-talking-about-violence-with-teens/) - Anyone with a phone is sure to encounter violence. Talking with teens about violence helps them navigate difficult topics and mitigate stress. Here's how. - [Olivia Rodrigo + NPC Streams + Finding Trusted Adults | Ep. 131](https://www.teenlife.ngo/olivia-rodrigo-npc-streams-finding-trusted-adults/) - One trusted adult in a teen's life can make all the difference. But what makes a trusted adult and how can we connect teens with them? - [School Lunch Delivery + TikTok Shop + 2023 Fall Preview | Ep. 130](https://www.teenlife.ngo/school-lunch-delivery-at-school-tiktok-shop-2023-fall-preview/) - Should students be allowed to have school lunch delivery? Plus, what's new in viral recipes, social media shopping and upcoming entertainment. - [Girl Math + Spicy Chip Challenge + RushTok + Body Image | Ep. 128](https://www.teenlife.ngo/girl-math-spicy-chip-challenge-rushtok-body-image/) - Join the conversation on body image and teenagers. We'll talk social media and how trends like "girl math," "girl dinners" and other social media trends and challenges factor in. - [127: Sibling Dynamics + Drive Thru Challenge + The Eras Tour](https://www.teenlife.ngo/sibling-dynamics-drive-thru-challenge-the-eras-tour/) - Get tips for encouraging healthy sibling dynamics. Then catch up on the latest social media challenge, the meaning of "rizz", the Eras tour and more. - [Ep. 38: Social Media & the Metaverse](https://www.teenlife.ngo/ep-38-social-media-the-metaverse/) - Join Karlie and Kelly in a candid conversation about algorithms and how to talk with teens about the effects it can have on self-esteem. Don't miss where they break down the "metaverse" and better ways to set health goals without encouraging a negative body image. - [The Unexpected Loss of a Parent with Malaya Bizaillion](https://www.teenlife.ngo/the-unexpected-loss-of-a-parent-with-malaya-bizaillion/) - We invite you to join our conversation with Malaya Bizaillion on the unexpected tragedy of losing a parent. Malaya is a voice of hope in the midst of loss. - [4 Ways the "Check-In" Transforms Relationships](https://www.teenlife.ngo/4-ways-the-check-in-transforms-relationships/) - There is power in checking in on teenagers. By asking how they are doing, we can transform relationships and help them discover their own self-identity. There is power in checking in on teenagers. By asking how they are doing, we can transform relationships and help them discover their own self identity. - [Don't Panic about a Bad Story with Dr. Michael Arnold](https://www.teenlife.ngo/dont-panic-about-narrative-therapy-with-dr-michael-arnold/) - Story-telling is a powerful tool. Dr. Michael Arnold discusses Narrative Therapy and how stories start conversations and deepen relationships with teenagers. - [Don't Panic - Get Involved in Schools!](https://www.teenlife.ngo/dont-panic-get-involved-in-schools/) - In this episode, we discuss the importance of adult involvement in schools & how to serve your community. Don't panic, get involved & make a difference! - [Don't Panic about Foster Care with Shiloh Jones](https://www.teenlife.ngo/dont-panic-about-foster-care-with-shiloh-jones/) - Know a teen in the foster system? You need to listen to this! Don't panic about foster care - you can be a supportive, encouraging force in a teenager's life! - [Don't Panic about Talking to Your Teen](https://www.teenlife.ngo/dont-panic-about-talking-to-your-teen/) - Getting teenagers to open up about their personal life can be difficult. Listen for practical advice on talking to teenagers and getting them to talk back. - [How to Get the Most Out of Your Teen](https://www.teenlife.ngo/how-to-get-the-most-out-of-your-teen/) - Getting teens to open up to parents and adult mentors can be tough. Get intentional strategies to help you become the caring adult that teens need most. - [Building Resilience Together](https://www.teenlife.ngo/building-resilience-together/) - With teens, we have an incredible opportunity. At an age where they understand loss, they appreciate more than ever when we take the time to teach them to overcome it. - [Ep. 117: Shyness](https://www.teenlife.ngo/shyness/) - When should you start to worry about shyness? Get real life examples and ways you can approach social awkwardness and shyness when talking with teenagers. - [Ep. 113: Gossip](https://www.teenlife.ngo/gossip/) - Between whispers in the hallways, messaging apps, and social media, gossip is hard for teens to navigate. Karlie talks through why it happens and how to help. - [Ep. 110: Perfectionism](https://www.teenlife.ngo/perfectionism/) - Don't miss these concrete tips for identifying perfectionism, what to say and how to help teens channel perfectionist tendencies for the best. - [Ep. 63: Talking with Teens about Stress](https://www.teenlife.ngo/talking-with-teens-about-stress/) - Karlie and Tobin talk about some of the most common stressors we hear in Support Groups and how to help teens identify healthy stress management techniques. - [Ep. 59: Talking with Teens about Integrity](https://www.teenlife.ngo/talking-with-teens-about-integrity/) - How comfortable are you saying “no” when someone crosses your boundaries? We've got talking points for talking with your teen about integrity and boundaries. - [Don't Panic about Preparing Teens for the Future with David Fraze](https://www.teenlife.ngo/dont-panic-about-preparing-teens-for-the-future-with-david-fraze/) - In this episode, join the conversation with Dr. David Fraze about how we can better prepare teenagers to emerge as functioning, responsible adults. - [Ep. 40: Preparing to Launch & The Sex Talk](https://www.teenlife.ngo/preparing-to-launch-the-sex-talk/) - Karlie talks launching teens from home and "the sex talk" with her dad and parenting expert, Chris Hatchett, in a conversation you won't want to miss. - [13 Reasons Why: Sexual Assault](https://www.teenlife.ngo/13-reasons-why-sexual-assault/) - The Teen Life Podcast looks at how safe adults can help teenagers approach difficult topics, like rape, consent, male rape, and virginity. - [ChatGPT + Summer Bucket List | 161](https://www.teenlife.ngo/chatgpt-summer-bucket-list/) - Get our fun summer bucket list for teens and families to create lasting memories together! Also listen for an update on teen terms and ChatGPT. - [How to Connect with Busy Teens | Ep. 178](https://www.teenlife.ngo/how-to-connect-with-busy-teens/) - Struggling to connect with busy teens? Discover simple, meaningful ways to stay close—even when life gets hectic. Learn why even small moments matter. - [Teen Boundaries That Work | Ep. 177](https://www.teenlife.ngo/teen-boundaries-that-work/) - Boundaries aren't about control—they're about clarity and care. Join us to explore real-life ways to set limits that help teens thrive. - [De-Escalation Skills and Conflict Management | Ep. 175](https://www.teenlife.ngo/de-escalation-skills-and-conflict-management/) - Learn de-escalation techniques and conflict management tools to support teens when emotions run high. You don't have to fix it—just show up. - [Navigating Difficult Conversations with Teens | Ep. 174](https://www.teenlife.ngo/navigating-difficult-conversations-with-teens/) - Brenda McAdoo offers expert tips on how to navigate difficult conversations with teens, keep an open dialogue, and how to use expert de-escalation strategies. - [Building Trust and Connection | Ep. 173](https://www.teenlife.ngo/building-trust-and-connection-with-brenda-mcadoo/) - Whether you’re a teacher, coach, mentor, or parent, listen to gain insights on building trust with teens to improve conversations and make a lasting impact. - [Why Do Teens Lie and How Can We Respond Supportively | Ep. 167](https://www.teenlife.ngo/why-do-teens-lie-and-how-can-we-respond-supportively/) - Whether it’s lying about a small thing or something serious, how you handle situations where you think a teen might be lying can make a huge difference. - [Signs of School Anxiety & How to Help | Ep. 163](https://www.teenlife.ngo/signs-of-school-anxiety-how-to-help/) - Learn to recognize school anxiety in teens, support them through tough moments, and help them build resilience with practical tips and mindset shifts. - [How to Cope with Vicarious Trauma | Ep. 162](https://www.teenlife.ngo/how-to-cope-with-vicarious-trauma/) - What do we do when other people’s trauma becomes our own pain? Learn to recognize the signs of vicarious trauma and how to cope with it. - [Staying Mentally Healthy While Working with Teens](https://www.teenlife.ngo/staying-mentally-healthy-while-working-with-teens/) - Prioritize your mental health while supporting teens. Read for tips for self-care, setting boundaries, and creating a safe space for growth. - [Ep. 65: Talking with Teens about Hope](https://www.teenlife.ngo/talking-with-teens-about-hope/) - Chris and Kelly talk about hope as an indicator of mental health and ways to foster hope in your life. - [Ep. 66: Talking with Teens about Value](https://www.teenlife.ngo/talking-with-teens-about-value/) - One of our most important conversations in the series--Chris and Karlie look at how much teens feel valued by the people in their life. - [Ep. 67: Talking with Teens about Service](https://www.teenlife.ngo/talking-with-teens-about-service/) - Chris and Karlie talk about service and using personal strengths to help others. - [Ep. 58: Talking With Teens About Connection](https://www.teenlife.ngo/talking-with-teens-about-connection/) - Join Chris and Karlie for the first of our summer series to discuss social connections and how to talk with teens about how connected they feel. - [Ep. 60: Talking with Teens about Strength](https://www.teenlife.ngo/talking-with-teens-about-strength/) - Tobin Hodges is back to talk with Chris about encouraging strength in teens and overcoming challenges. Listen together with your teen and see what they say! - [Ep. 61: Talking with Teens about Self-Esteem](https://www.teenlife.ngo/talking-with-teens-about-self-esteem/) - Karlie shares about one particular group that shows the state of self-esteem in today's teens, and Chris and Karlie discuss positive self-talk. - [Ep. 62: Talking with Teens about Capability](https://www.teenlife.ngo/talking-with-teens-about-capability/) - Kelly Fann joins Chris to discuss encouraging teens to improve their current skills and to gain new ones with a growth mindset. - [Ep. 64: Talking With Teens About Courage](https://www.teenlife.ngo/talking-with-teens-about-courage/) - Chris and Karlie talk about what courage is and how we can all motivate ourselves to be a little braver. - [Summer Bucket List for Families](https://www.teenlife.ngo/summer-bucket-list-for-families/) - Get ideas on how to create a plan that the whole family will love and make this summer the best yet for you and your teen. - [126: Teen Support Groups & X App](https://www.teenlife.ngo/teen-support-groups-x-app/) - Chris and Karlie talk about why teen support groups work, how they differ from therapy, and why we think they are a great idea for every teen. - [5 Ways to Keep Teens Safe This Summer](https://www.teenlife.ngo/5-ways-to-keep-teens-safe-this-summer/) - Summer is fun, but that doesn't mean that teens get unlimited freedom. To keep teens safe, we need to be even more on guard and set some of these boundaries! - [Ep. 12: Pronouns & Summer Activities](https://www.teenlife.ngo/pronouns-summer-activities/) - Chris and Karlie discuss pronouns and how the mental health of LGBTQ youth is impacted when pronouns are respected. - [Ep. 57: College Experiences & Summer Jobs](https://www.teenlife.ngo/college-experiences-summer-jobs/) - Don't miss our tips for teens who want to make the most of their college experience. We'll share summer job ideas and why this year they matter more. - [125: Screen Apnea & Summer Recap 2023](https://www.teenlife.ngo/screen-apnea-summer-recap-2023/) - Discover the hidden health risks of using screens. Breathe easy with our tips for a healthier digital life. Plus, relive the best of summer 2023 trends. - [#123: School Partnerships & Fantasy Football](https://www.teenlife.ngo/school-partnerships-fantasy-football/) - Get practical tips for creating a home-school partnership that sets your teens up for success. Plus, get a crash course in fantasy football and teenagers. - [Ep. 121: Diverse Families- Single Parent Families](https://www.teenlife.ngo/diverse-families-single-parent-families/) - We dive into things that help (and hurt) and offer practical tips on what's most helpful in supporting kids and parents in single parent families. - [Ep. 119: Diverse Families- Multi-cultural/Multiracial Families](https://www.teenlife.ngo/diverse-families-multi-cultural-multiracial-families/) - Join us for a unique interview with Tquan and Leahanne Moore to learn more about multi-cultural/multiracial families and how to support multiracial teenagers. - [Ep. 118: Diverse Families - Fostering and Adoption](https://www.teenlife.ngo/what-is-it-like-to-be-a-foster-family/) - Danielle shares her experience as a foster family and offers insight into how caring adults can support kids and families in the foster system. - [Ep. 106: Depression & Lemon8](https://www.teenlife.ngo/depression-lemon8/) - Learn the signs of depression versus typical teen behavior, as well as possible next steps if you think a teen you love needs help. - [Ep. 102: Parenting Styles & College Decisions](https://www.teenlife.ngo/parenting-styles-college-decisions/) - Learn more about the 12 parenting styles in The Parent Test and which one was the winner. Then, what should your teen should consider before choosing a college? - [Ep. 100: Top Teen Things](https://www.teenlife.ngo/top-teen-things/) - Sarah Brooks and Tobin Hodges join Chris and Karlie for a celebratory 100th episode! Listen for fun flashbacks and insightful tips on modern teens. - [Ep. 90: Curiosity & the Gas App](https://www.teenlife.ngo/curiosity-the-gas-app/) - Get tips on how to truly connect with your teen through curiosity. We'll take a look at when to ask the right questions and what you might want to ask. - [Ep. 76: Fentanyl & TikTok Now](https://www.teenlife.ngo/fentanyl-tiktok-now/) - Learn the signs of fentanyl overdose and tips for starting a conversation with teenagers about it. Plus, catch a TIkTok update and get a hot tip on keeping school lunch prep fast and easy! - [Ep. 42: Black History Month & Winter Fits](https://www.teenlife.ngo/black-history-month-winter-fits/) - Chris and Karlie are back together with some of their favorite ways to celebrate Black History Month and an update on the latest trends in teen fashion. - [Ep. 25: School Skills & TikTok Influencers](https://www.teenlife.ngo/school-skills-tiktok-influencers/) - Chris and Karlie have tips and tricks for easing middle schoolers into a new routine. Then we talk TikTok, TikTok influencers and teaching digital literacy! - [Ep. 22: Talking About Mental Health & YikYak](https://www.teenlife.ngo/talking-about-mental-health-yikyak/) - It's every adult's responsibility to look out for teen's mental health and to be a safe place when they need it. Episode 22 offers advice on how to be present and how to respond when a teen comes to you. - [Ep. 14: Independence & "Likes"](https://www.teenlife.ngo/independence-likes/) - Chris & Karlie get real on the reasons behind the most common difficulties between adults & teens. They also explore "likes" and teens' mental health . - [Education and Race with Dr. Jackson](https://www.teenlife.ngo/education-and-race-with-dr-jackson/) - In this episode, Dr. Tishara Jackson shares how to start race conversations, the appropriate language and terminology to use, and how we can educate ourselves. - [Average Teenage Behavior or Warning Sign?](https://www.teenlife.ngo/average-teenage-behavior-or-warning-sign/) - Chris and Karlie discuss symptoms of mental illness that closely resemble average teenage behavior, like withdrawal, need for privacy, and change in interests. - [The Unexpected Impact of Drug Use with Amy Deprang & Ross Van Gorder](https://www.teenlife.ngo/the-unexpected-impact-of-drug-use-with-amy-deprang-ross-van-gorder/) - Amy Deprang and Ross Van Gorder talk about teen drug use, it's effects, and how it impacted their family when as a teenager, Ross started using drugs. - [Dr. Mark DeYoung Talks Anxiety](https://www.teenlife.ngo/dr-mark-deyoung-talks-anxiety/) - What is anxiety? And how can we encourage and equip teenagers who battle with anxiety? We are shedding light on a topic that can be easily misunderstood. - [Ep. 92: Social Media Report & Parasocial Relationships](https://www.teenlife.ngo/social-media-report-parasocial-relationships/) - What can we do to keep teenagers safe and help them navigate online dangers like predators, dangerous health advice, sexual content, and violence, among others? - [Ep. 56: Teen Virtues & Marvel](https://www.teenlife.ngo/teen-virtues-marvel/) - Join Chris and Karlie in one of their most important conversations to date. Learn this simple trick to harness the power of words to encourage and affirm teens. - [Ep. 51: Marijuana & TikTok Stories](https://www.teenlife.ngo/marijuana-tiktok-stories/) - Do you know the warning signs that your teen is using drugs? in episode 51, Chris and Karlie discuss marijuana laws, use and paraphernalia. - [Ep. 50: Teen Life's Top Five](https://www.teenlife.ngo/podcast-top-five/) - We're celebrating our 50th podcast episode with an overview of topics that continue to be relevant, like trauma triggers, pronouns, and helping teens manage stress. - [Ep. 47: Digital Money & NFTs](https://www.teenlife.ngo/digital-money-nfts/) - Cryptocurrency & non-fungible tokens top the docket in episode 47 of the Teen Life Podcast. Get tips on helping teens stay safe and make the most of both. - [Ep. 46: The Importance of Hope & War](https://www.teenlife.ngo/the-importance-of-hope-war/) - Chris and Karlie share practical ideas for encouraging and teaching teens to be hopeful, as well as how to talk with teens about the war. - [Ep. 45: Digital Detox & ASMR](https://www.teenlife.ngo/digital-detox-asmr/) - Can unplugging for a day really make a difference in a constantly connected world? We talk digital detox, ASMR, and failing like a champ. - [Ep. 44: Suggested Content & Winter Olympics Drama](https://www.teenlife.ngo/suggested-content-winter-olympics-drama/) - Chris and Karlie discuss social media suggested content- how it's chosen for you and how to stop seeing content you didn't choose to follow. - [Ep. 43: Generational Differences & Euphoria](https://www.teenlife.ngo/generational-differences-euphoria/) - What makes Gen Z different from Millennials or Generation X? Chris and Karlie talk generational differences, trending show, Euphoria, & blocking unwanted content on Instagram. - [Ep. 39: Athletics & Monetization of Youtube](https://www.teenlife.ngo/athletics-monetization-of-youtube/) - Josh Duke joins Karlie for a coach's perspective on how to make the most of school athletics for teenagers. Josh and Karlie also explore how channels build and lose revenue on YouTube. - [Ep. 31: The Father Effect & The Paul Bros.](https://www.teenlife.ngo/the-father-effect-the-paul-bros/) - Do you know about "the Father Effect"? Learn more on the positive effects of having a father figure and how your kids can benefit, whether mom and dad are still together or not! - [Ep. 30: Red Ribbon Week & Trending Shows](https://www.teenlife.ngo/red-ribbon-week-trending-shows/) - Chris and Karlie talk drug trends, drug use among teenagers, and ways to celebrate Red Ribbon Week. Plus, Dear Evan Hansen and the remake of The Wonder Years. - [Ep. 28: Self Harm & Devious Licks](https://www.teenlife.ngo/self-harm-devious-licks/) - Know what to watch for when you suspect your teen might be self-harming. Learn the signs and the steps you can take to help. Then don’t miss the conversation about the TikTok trend that impacted school campuses everywhere. - [Ep. 24: Healthy Habits & Fall Sports](https://www.teenlife.ngo/healthy-habits-fall-sports/) - How long does it really take to form a new habit? Chris and Karlie find out! Then they take a look at fall sports, hoco, foco and expectations. - [3 Ways Stress Can Make Life Better](https://www.teenlife.ngo/3-ways-stress-can-make-life-better/) - Unfortunately, stress is an unavoidable part of life, but we can use stress to make life better. Let's be better equipped to see it as a positive part of life! - [A Few Words on Courage](https://www.teenlife.ngo/a-few-words-on-courage/) - When we find new and creative ways to instill courage into the lives of our teens, they win. It's about the small things of life and encouraging them in those. - [4 Ways Our Teen Friends Teach Us Courage](https://www.teenlife.ngo/4-ways-our-teen-friends-teach-us-courage/) - This episode of the Stay Calm, Don't Panic! Podcast discusses how adults can learn valuable lessons about courage from teens and their unique positions. - [The 5 "A's" of Connection](https://www.teenlife.ngo/the-5-as-of-connection/) - Counseling expert, Beverly Ross offers 5 ways to get better at connecting with others. Get tips for making your home or classroom safe places for connection. - [Life at High School & Successful Students](https://www.teenlife.ngo/the-truth-on-school-life-successful-students/) - Lindsey and Tammy are counselors at two very different schools. Listen for insight into what students are facing and tips to make life at high school better. - [Disappointment Isn't a Bad Thing](https://www.teenlife.ngo/disappointment-isnt-a-bad-thing/) - Jump into this great conversation with Dr. David Fraze for ways to help push and equip students to face challenges and disappointments. - [Strengths Are Better Than Weaknesses](https://www.teenlife.ngo/strengths-are-better-than-weaknesses/) - In this podcast episode, Chris Robey talks with Dr. Becky Taylor about the importance of helping adolescents focus on strengths rather than their weaknesses. - [What Homeless Teens Can Teach Us About Belonging](https://www.teenlife.ngo/what-homeless-teens-can-teach-us-about-belonging/) - Benny Nowell talks about how far teens will go to find belonging & how adults can support teens by encouraging them to find positive acceptance. - [Don't Panic about Grief with Beverly Ross](https://www.teenlife.ngo/dont-panic-about-grief-with-beverly-ross/) - Grief comes in many different forms, but there is a way to bring hope and encouragement to difficult circumstances. Don't panic about grief, you've got this! - [Mark Matlock Talks The Importance of Youth Ministry](https://www.teenlife.ngo/mark-matlock-talks-the-importance-of-youth-ministry/) - This episode, Chris and Karlie are joined by youth ministry expert, author, and national speaker, Mark Matlock to discuss the importance of youth ministry. - [You Are What You Eat](https://www.teenlife.ngo/you-are-what-you-eat/) - We are what we eat - whether food, social media, television, movies, all of it. This time of year, let's focus on what we consume and work to consume better! - [Dr. Beth Robinson Talks Teen Sexuality](https://www.teenlife.ngo/dr-beth-robinson-talks-teen-sexuality/) - Dr. Beth Robinson talks about having healthy conversations about sexuality with children and teens. Learn principles that can make these discussions empowering. - [Kathryn Everest & Students Talk Bullying](https://www.teenlife.ngo/kathryn-everest-students-talk-bullying/) - Bullying is pervasive, severe, and persistent, and it is affecting the lives of our teenagers. Listen and find out how you can help combat bullying! - [Is Your Teenager Being Raised by Robots?](https://www.teenlife.ngo/is-your-teenager-being-raised-by-robots/) - The internet is really cool. But since it's social, we have to mind blind spots. We need to ask the hard questions about what our teens read, watch and hear. - [The Girl Who Could Not Lift Her Head](https://www.teenlife.ngo/the-girl-who-could-not-lift-her-head/) - Some might not fully understand the impact of Teen Life & how a group can make a difference in the life of a student, but it is impacting teens like this girl! - [Teen Pregnancy with Charlotte Smiley](https://www.teenlife.ngo/the-unexpected-of-teen-pregnancy-with-charlotte-smiley/) - Charlotte experienced a teen pregnancy as a teen and as a parent of a pregnant teen. Charlotte walks us through the challenges of both sides of the story. - [The Good of "13 Reasons Why"](https://www.teenlife.ngo/the-good-of-13-reasons-why/) - "13 Reasons Why" accurately portrays several facets of life youth face daily. While hard to watch, we hope these raise awareness of topics relevant to teens. - [The 1% Principle](https://www.teenlife.ngo/the-1-principle/) - To change, aim to get 1% better or more regular at doing something each day. This works in our support groups with teens, and my guess is it can work for you! - [Some Encouragement for Educators](https://www.teenlife.ngo/some-encouragement-for-educators/) - Educators: you have earned a break. Thank you for loving our kids and pouring so much into their development. Here are some things to think about for Summer. - [The Unexpected of a Traumatic Injury with Tyson Dever](https://www.teenlife.ngo/the-unexpected-of-a-traumatic-injury-with-tyson-dever/) - Join our conversation with Tyson Dever and his co-author, Sarah Paulk, as we talk about trauma, tragedy, recovery, motivation, and the will to thrive. - [The Unexpected Loss of a Child with Dana Gage](https://www.teenlife.ngo/the-unexpected-loss-of-a-child-with-dana-gage/) - In this emotional and honest interview, Dana Gage shares the story of their family's loss of their youngest son, Connor, and their continued road to healing. - [Ep. 19: Start of School Anxiety & Simone Biles](https://www.teenlife.ngo/start-of-school-anxiety-simone-biles/) - Get practical ways to support school staff & students as they head back to school. Then join us for the importance of Simone Biles' refusal to put performance over mental health. - [Ep. 17: BFFs & Explicit Music](https://www.teenlife.ngo/bffs-explicit-music/) - Don't miss the conversation on BFFs and why BFFs and other friendships might be a survival skill for adolescence. This episode also explores the effect of explicit lyrics and how you can help. - [Ep. 16: Role Models & Drug Slang](https://www.teenlife.ngo/role-models-drug-slang/) - What makes a positive or negative role model? Chris and Karlie discuss what influences teens most and they tackle drug slang for the most common drugs. - [Ep. 13: Teen Driving & YouTube](https://www.teenlife.ngo/teen-driving-youtube/) - Chris and Karlie dive into driving and Gen Z. They also take a closer look at the darker side of YouTube and how it's probably affecting you and your teen. - [Helping Teens Overcome Test Anxiety](https://www.teenlife.ngo/helping-teens-overcome-test-anxiety/) - Test anxiety can hold teens back—but it doesn’t have to. Discover simple, proven strategies to help them feel calm, confident, and ready to succeed on test day. - [Ep. 10: Searching for Identity & Vaping](https://www.teenlife.ngo/searching-for-identity-vaping/) - On this week's episode as Chris and Karlie discuss helping teens develop their identity. Plus, get the facts and stats on vaping and fun games for the whole family. - [Ep. 9: Affirmation & Omegle](https://www.teenlife.ngo/affirmation-omegle/) - Learning to affirm others' worth is a habit that can change the world. Chris and Karlie share tips on positive affirmations for teens, as well as take a critical look at the website Omegle. - [Ep. 6: School Life & Memes](https://www.teenlife.ngo/school-life-memes/) - It's not difficult to imagine that mental health has deep-rooted effects on academic achievement. Succeeding at school is as much a health issue as it is a mind-game. Chris and Karlie talk school and how to help students achieve a healthy school life. Also on this week's episode, the meme phenomenon. What it is and why people love it. - [Ep. 1: Boundaries & TikTok](https://www.teenlife.ngo/boundaries-tiktok/) - Chris and Karlie talk about setting boundaries with teens and why they are important in any relationship. Karlie also offers insight into TikTok. - [5 Tips to Better Listen to Your Teen](https://www.teenlife.ngo/5-tips-to-better-listen-to-your-teen/) - Want to connect better with your teen? These 5 simple tips will help you become a more thoughtful, present listener—and build more trust along the way. - [Ep. 77: Apologizing & Taylor Swift](https://www.teenlife.ngo/apologizing-taylor-swift/) - From how to apologize and why to the latest on Taylor Swift, episode 77 has practical tips and fun details that will help you connect with the teens in your life. - [Ep. 75: Sleep Disorders & Fall Trends](https://www.teenlife.ngo/sleep-disorders-fall-trends/) - Learn why teens have a hard time getting enough sleep (it's not what you think!). Then catch up on Fall trends and terms and discover the best moments for connection. - [Ep. 73: Dating Violence & Instagram Reels](https://www.teenlife.ngo/dating-violence-instagram-reels/) - Find out who's most at risk for teen dating violence and how to help teenagers in abusive relationships. Plus, get tips for how to raise critical thinkers. - [Ep. 72: Confidentiality & Fall Watch List](https://www.teenlife.ngo/confidentiality-fall-watch-list/) - When is it ok to break confidentiality with a teen? We've got tips you'll appreciate in episode 73. Plus, tune in for fun shows and movies to watch this fall! - [Ep. 69: School Apps & Instagram Updates](https://www.teenlife.ngo/school-apps-instagram-updates/) - Chris and Karlie dive into tools to help teens stay organized, the latest on Instagram updates and changes, and a hot tip on phones that you won't want to miss. - [Ep. 107: Cheating & AI Hoaxes](https://www.teenlife.ngo/cheating-ai-hoaxes/) - From cheating to creating deep fakes, technology like AI is making it harder than ever to recognize the truth. Here's how to help teens stay safe (and honest). - [13 Reasons Why: Intervention](https://www.teenlife.ngo/13-reasons-why-intervention/) - How do you know if someone is hurting? Join the discussion as we talk about looking for signs and the importance of intervention in the lives of teenagers. - [13 Reasons Why: Recovery](https://www.teenlife.ngo/13-reasons-why-recovery/) - Do you know a teenager who is trying to recover? Listen to this podcast for insight into how recovery is talked about in the media and how we can be a resource. - [How to Talk with Teens about Sex & Relationships | Ep. 172](https://www.teenlife.ngo/how-to-talk-with-teens-about-sex-relationships/) - Make the sex talk less awkward and more effective! Learn how to start honest, ongoing conversations about consent, boundaries, and healthy relationships. - [13 Reasons Why: Relationships](https://www.teenlife.ngo/13-reasons-why-relationships/) - Is your teenager trying to navigate new relationships? Join our conversation about teen relationships and share this when a friend who could also benefit! - [13 Reasons Why: The Role of Adults](https://www.teenlife.ngo/13-reasons-why-the-role-of-adults/) - Are you an adult connected to a teen? Are you unsure of what to say or how to help? Join our podcast for a conversation about the role of adults! - [The Place Where No-One is Turned Away](https://www.teenlife.ngo/the-place-where-no-one-is-turned-away/) - This school year, let us look for ways to support those who serve any and every student who come their way. The public school is a calling unlike any other. - [A Powerful Relationship “Hack” with Teenagers](https://www.teenlife.ngo/a-powerful-relationship-hack-with-teenagers/) - Intuition can be a powerful tool in facilitating groups, being a good friend, and being a caring adult for teens. Learn to tune in and trust it! - [Supporting Students with Deportation Fears | Ep. 171](https://www.teenlife.ngo/supporting-students-with-deportation-fears/) - Learn how to support students facing deportation fears with empathy, safe spaces, and trusted resources. Listen now for actionable guidance! - [The Enneagram & Teens with Casey McCollum (part 1)](https://www.teenlife.ngo/the-enneagram-teens-with-casey-mccollum-part-1/) - Get an intro to the Enneagram for teens and adults. Learn how it can help you be your best self so you can be more effective as you help teens! - [The Enneagram & Teens with Casey McCollum (part 2)](https://www.teenlife.ngo/the-enneagram-teens-with-casey-mccollum-part-2/) - Learn more about the Enneagram for teens and parents. Casey McCollum will also cover some great resources to help you connect better through the Enneagram! - [The Enneagram & Teens with Beth McCord (part 1)](https://www.teenlife.ngo/the-enneagram-teens-with-beth-mccord-part-1/) - Join Beth McCord as she covers the core desires, fears, weaknesses and longing for Enneagram numbers 1-6. Her biblical perspective is a great resource! - [The Enneagram & Teens with Beth McCord (part 2)](https://www.teenlife.ngo/the-enneagram-teens-with-beth-mccord-part-2/) - The Enneagram can be a powerful tool when working with teenagers. Jump into this discussion with Beth McCord as we look at practical ways to use this tool. - [A Common Sense Intervention That Saves Lives](https://www.teenlife.ngo/a-common-sense-intervention-that-saves-lives/) - Teenage years are tough, especially for those considering suicide. If more adults saw the opportunity to ask good questions, what an encouragement we could be! - [Traveling New Roads Together](https://www.teenlife.ngo/traveling-new-roads-together/) - If the kids are misbehaving, does the fault completely lay on their shoulders? What if we learned alongside our teens instead of just dictating the rules? - [Searching for Strengths and Solutions](https://www.teenlife.ngo/searching-for-strengths-solutions/) - Join Chris and Karlie as they give practical tips and tools that can help you empower teenagers this week. Let's start assuming the best about teenagers! - [The Power of Consistency](https://www.teenlife.ngo/the-power-of-consistency/) - Working with students is hard because it is unpredictable. What we have learned at Teen Life over the last 11 years is the power of consistency. - [5 Areas of Focus for Social Distancing](https://www.teenlife.ngo/5-areas-of-focus-for-social-distancing/) - In this podcast episode, Chris and Karlie discuss 5 different areas of focus that can help shape this unique time of social distancing. - [The Accidental Ally](https://www.teenlife.ngo/the-accidental-ally/) - It will take all of us to work towards better, anti-racist policies in discipline, justice, and mental health. We want to be allies, not bystanders. - [Restorative Practices with Sarah Sampson](https://www.teenlife.ngo/restorative-practices-with-sarah-sampson/) - Special guest Sarah Sampson shares about belonging circles and sentence stems as tools for having difficult conversations around race and privilege. - [Ep. 2: Stress & Teen Terms](https://www.teenlife.ngo/stress-teen-terms/) - Teens are more stressed than ever and anxiety is on the rise. Join us as we explore how to connect with teens to combat stress. You'll even learn what all the cool kids are saying these days and how to interpret it. Fair warning: Use these terms at your own risk. - [Ep. 3: Building Connection & Prom](https://www.teenlife.ngo/building-connection-prom/) - Chris and Karlie offer practical tips for helping teens build healthy connections and ways to help teens experience the best of prom. - [Ep. 5: Developing Thrivers with Dr. Michele Borba](https://www.teenlife.ngo/developing-thrivers-with-dr-michele-borba/) - What takes a kid from being a "striver" to being a "thriver"? Chris talks with Dr. Michele Borba about 7 teachable traits that make kids more resilient. - [Signs of Cyberbullying | Ep. 168](https://www.teenlife.ngo/signs-of-cyberbullying/) - Learn how to spot signs of cyberbullying, understand what teens may feel, and get practical steps to support and protect them in today's digital world. - [Graduation Gift Ideas + Learning Differences | 159](https://www.teenlife.ngo/graduation-gift-ideas-learning-differences/) - Learn more about why learning differences can make school more challenging for some students. Plus, get our sure-fire list of great graduation gift ideas. - [Ep. 4: Dating Relationships & Streaming Services](https://www.teenlife.ngo/dating-relationships-streaming-services/) - Chris and Karlie talk teen dating lingo and habits. Get tips for what to watch as a family, what to look out for and how to start conversations about race. - [Ep. 7: Overcoming Obstacles & Graduation](https://www.teenlife.ngo/overcoming-obstacles-graduation/) - How do we help teens with overcoming obstacles? Chris and Karlie talk ways to help teens look to more optimistic future, graduation and gap years. - [Ep. 8: Finding Strengths & Emojis](https://www.teenlife.ngo/finding-strengths-emojis/) - Chris and Karlie discuss ways to help teenagers discover strengths and pursue them. And lean in for more on how teens use emojis, which ones to avoid and more - [Ep. 11: Secrecy & Teen Terms 2.0](https://www.teenlife.ngo/secrecy-teen-terms-2-0/) - How do you know when your teen is keeping secrets? Chris and Karlie talk teen secrecy, where to look for hidden apps and more teen terms you need to know. This episode is full of info and tips you'll be glad to know. - [Death of "Future Me"](https://www.teenlife.ngo/death-of-future-me/) - When there is no real future, no real reason to engage with our “anticipating self”, then what is the reason to engage or hope? - [Ep. 15: Gaming & Food That Slaps](https://www.teenlife.ngo/gaming-food-that-slaps/) - Chris and Karlie talk pros and cons of internet gaming, as well as current game trends you should know about. - [Ep. 20: Teen Fits & Constructive Thoughts](https://www.teenlife.ngo/teen-fits-constructive-thoughts/) - Get the latest on teen fashion trends like shackets and sneakers. Listen to the end to hear from author Maeve Ronan on how to create constructive thoughts. - [Ep. 21: School Communication & Acronyms](https://www.teenlife.ngo/school-communication-acronyms/) - Catch this week's episode for tips on how to improve school communication and the meaning of top acronyms teens are using. - [Ep. 23: Trauma Triggers & 9/11](https://www.teenlife.ngo/trauma-triggers-9-11/) - Join Chris and Karlie to talk about what it means to be "triggered" and how the trauma cycle works. Then, as we approach the 20th anniversary of 9/11, we talk ways to honor the memory of the lives lost and the heroes who saved so many. - [Ep. 32: School Check-In](https://www.teenlife.ngo/school-check-in/) - School counselors and specialists weigh in on current challenges students are facing in pandemic life, how we can support our schools and offer coping mechanisms. - [How to Talk about Teen Dating Violence](https://www.teenlife.ngo/how-to-talk-about-teen-dating-violence/) - Teen dating violence affects 1 in 3 teens. Learn the signs, how to foster healthy relationships, and ways to support teens in need. - [Goal Setting for Teenagers](https://www.teenlife.ngo/goal-setting-for-teenagers/) - Goal setting can feel hard for teens. Get practical tips to help teens set goals and ways to encourage them to achieve them. - [Ep. 27: Meditation & Messaging Apps](https://www.teenlife.ngo/meditation-messaging-apps/) - When the world is chaotic, meditation can bring inner peace and calm to an anxious mind. Learn easy techniques and tools you can incorporate into your day now. - [Ep. 33: Movember & Fall Trends](https://www.teenlife.ngo/movember-fall-trends/) - Men's mental and physical health are in crisis but the Movember movement seeks to change that. Join the conversation on moving the mark, specifically with teenage boys. - [Ep. 34: ADHD & Thanksgiving](https://www.teenlife.ngo/adhd-thanksgiving/) - Do you know the signs that a teen has AHDH? Join us as we talk symptoms of ADHD, and how to help in areas like school and driving. - [TL Selects: The Enneagram & Teens with Suzanne Stabile (part 1)](https://www.teenlife.ngo/the-enneagram-and-teens-with-suzanne-stabile-1/) - Join this conversation with Suzanne Stabile as we learn how to better understand and support teenagers through our knowledge of the Enneagram for teens. - [TL Selects: The Enneagram & Teens with Suzanne Stabile (part 2)](https://www.teenlife.ngo/the-enneagram-and-teens-with-suzanne-stabile-2/) - In part two of a two-part interview, Enneagram expert, Suzanne Stabile explains struggles teenagers face in each type and how adults can better interact with them. - [TL Selects: Substance Abuse with Sara Kaylor](https://www.teenlife.ngo/substance-abuse-with-sara-kaylor/) - Special guest Sara Kaylor talks through teen substance use trends, treatment options and the importance of family support. - [TL Selects: Race with Robert Purvey](https://www.teenlife.ngo/race-with-robert-purvey/) - Join Chris and Karlie with special guest Robert Purvey in an important conversation on the importance of talking about racism with our teenagers. - [Ep 37: How to Start & Sabbaticals](https://www.teenlife.ngo/how-to-start-sabbaticals/) - Most people start the year full of resolution... which ends somewhere around January 5. But what if there was a way to set goals that made them easier to keep? - [Ep. 41: Dating at School & Valentine's Day](https://www.teenlife.ngo/dating-at-school-valentines-day/) - Join Tobin Hodges and Karlie Duke to talk teen romance and what parents and teachers can do to encourage teens have healthy dating relationships. - [The Importance of Mentorship in Men's Mental Health](https://www.teenlife.ngo/the-importance-of-mentorship-in-mens-mental-health/) - Guidance and connection make a lasting impact on mental health. Movember is the perfect time to celebrate the importance of mentorship. - [Carrie Gurley Talks Dating Violence](https://www.teenlife.ngo/carrie-gurley-talks-dating-violence/) - Carrie Gurley defines dating violence and gives tips for how we can become better prepared to walk teenagers through difficult relationships. - [Diagnosis: Loneliness](https://www.teenlife.ngo/diagnosis-loneliness/) - Our interactions have become shorter. We leave the house less. Fewer details are shared in conversations. We say less. We are lonely. And our teenagers are too. - [Ep. 53: Gratitude & Teen Terms 3](https://www.teenlife.ngo/ep-53-gratitude-teen-terms-3/) - The benefits of gratitude are overwhelmingly positive, but sometimes we don't know where to start! Get practical tips for guiding teens in becoming more grateful. - [Ep. 54: Mental Health Awareness & Booktok](https://www.teenlife.ngo/mental-health-awareness-booktok/) - There are many misconceptions about mental health problems and their treatment. Join Chris and Karlie as they talk about common myths versus the reality. - [Ep. 55: End of School & Graduation Gifts](https://www.teenlife.ngo/end-of-school-graduation-gifts/) - As another school year ends, we've got tips and tricks for finishing the year strong, out-of-the-box graduation gifts, and keeping in touch after commencement. - [Recognizing Burnout in Teens](https://www.teenlife.ngo/recognizing-burnout-in-teens/) - Recognizing burnout in teens is vital for their well-being. Learn the signs, causes, and strategies to help teens manage stress and build resilience. - [Ryan Young Talks Student Athletes](https://www.teenlife.ngo/ryan-young-talks-student-athletes/) - Chris and Karlie are joined by former NFL player, Ryan Young, to talk about how to raise, coach and develop successful student athletes. - [Do You Have Grit?](https://www.teenlife.ngo/do-you-have-grit/) - “Grit” is about vision and motivation. It's important because teens who have grit can clarify their future goals and help them do what it takes to get there. - [The Power of Your Words](https://www.teenlife.ngo/the-power-of-your-words/) - The power of your words is often overlooked. But, it is crucial to speak positively about the teenagers in your life- for you, for them and for everyone else. - [How to Help Teenagers Make Good Choices](https://www.teenlife.ngo/how-to-help-teenagers-make-good-choices/) - Imagine a world where teenagers make good choices based on good information and support. Let's help teens make decisions (and good ones at that)! - [Ep. 70: Grief & Banned Books](https://www.teenlife.ngo/grief-banned-books/) - Join us for a very relevant conversation on how to support teens through grief, book bans (& challenges), and loan forgiveness. You don't want to miss it! - [Ep. 74: Boosting Energy & Juul Marketing](https://www.teenlife.ngo/boosting-energy-juul-marketing/) - Be sure to catch Chris and Karlie's tips for getting a natural energy boost; an update on teen vaping; and how to celebrate National Hispanic Heritage Month. - [Ep. 80: Social Awkwardness & Exercise](https://www.teenlife.ngo/social-awkwardness-exercise/) - Tune in to hear more about the positive and negative effects of social awkwardness, and tips on how to overcome it. Plus, is your teen getting enough exercise? - [Ep. 87: Revisiting TikTok](https://www.teenlife.ngo/revisiting-tiktok/) - Learn what makes Gen Z's most popular app tick in this informative review of everything you need to know about TikTok over the last two years. - [Ep. 88: Revisiting Developing Thrivers with Dr. Michele Borba](https://www.teenlife.ngo/revisiting-developing-thrivers-with-dr-michele-borba/) - Chris talks with educational psychologist Dr. Michele Borba about the 7 teachable traits that, when combined with a caring adult, become the keys to resilience. - [Ep. 89: Revisiting Identity Formation](https://www.teenlife.ngo/revisiting-identity-formation/) - We have to do what we can to help teenagers grow and develop, but at the same time, it is essential that we let them find their own identities! - [A Seat at the Table](https://www.teenlife.ngo/a-seat-at-the-table/) - Imagine going through all of the typical adolescent milestones, while feeling like you were the only one in the world experiencing them. It's no wonder teens are lonely. But you can help. - [Ep. 79: Personal Hygiene & Sexting](https://www.teenlife.ngo/personal-hygiene-sexting/) - Don't miss our straightforward list of ideas to help your teen conquer personal hygiene and the conversation you need to have about sexting. - [Ep. 82: Overeating Disorders & Teen Terms 4](https://www.teenlife.ngo/overeating-disorders-teen-terms-4/) - The signs that your teen has an overeating disorder can be easy to miss sometimes. Learn the signs and get tips for a healthy relationship with food in episode 82. - [Ep. 81 Kindness & Anime/Manga](https://www.teenlife.ngo/kindness-anime-manga/) - We've got great ideas for how acts of kindness can bring you closer to your teen. Then, let's dive into ways to know which anime is appropriate for your family. - [Ep. 83: Breathing Techniques & Energy Drinks](https://www.teenlife.ngo/breathing-techniques-energy-drinks/) - Chris and Karlie take a look at the popularity of energy drinks and the possible risks for teens. Plus, learn easy breathing techniques for combatting stress! - [Setting Realistic Tech Boundaries for Teens | Ep. 169](https://www.teenlife.ngo/setting-realistic-tech-boundaries-for-teens/) - Learn practical, realistic tech boundaries to help teens build healthy habits—at home and school—for a balanced relationship with technology. - [Supporting Teens with Difficult or Uninvolved Parents | Ep. 166](https://www.teenlife.ngo/supporting-teens-with-difficult-or-uninvolved-parents/) - Get practical strategies and real-life examples to help you navigate supporting teens with difficult or uninvolved parents with compassion and effectiveness. - [Ep. 91: Eating Disorders & Instagram Updates](https://www.teenlife.ngo/eating-disorders-instagram-updates/) - Millions of teenagers are plagued with eating disorders, like anorexia and ARFID every year. But do you know what to look for? Plus, what's coming to Instagram! - [Ep. 93: Icebreaker Questions & ChatGPT](https://www.teenlife.ngo/icebreaker-questions-chatgpt/) - Don't miss tried-and-true icebreakers for getting teenagers to open up! We'll also discuss one of the latest AI tools to storm the educational world, ChatGPT. - [Ep. 95: Intentional Rest & Discord](https://www.teenlife.ngo/intentional-rest-discord/) - How intentional are you about rest? Plus, we'll discuss the benefits and dangers of the Discord app and tips for talking with your teen about race! - [Ep. 96: Consent & Sports Betting](https://www.teenlife.ngo/consent-sports-betting/) - Do you know how to talk about consent with your teen? Get practical tips on what to say. You'll also learn what to ask about sports betting & gambling addiction. - [Ep. 97: Water Safety & Spring Break Ideas](https://www.teenlife.ngo/water-safety-spring-break-ideas/) - Drowning is the 2nd leading cause of death in kids 5-19. But most of us aren't talking with our teens about water safety. We'll help you know how. - [Ep. 98: Teen Mental Health Update](https://www.teenlife.ngo/teen-mental-health-update/) - Teen mental health is collectively suffering, but there is hope. Feeling connected to the adults in their lives can be a lifeline. Listen for tips on how you can help. - [Ep. 99: Distancing & Sneakerheads](https://www.teenlife.ngo/distancing-sneakerheads/) - Why being a "sneakerhead" might be more than a hobby. Plus, practical advice about how to handle problems when you're too close to the issue. - [Ep. 101: Gun Violence & Location Tracking](https://www.teenlife.ngo/gun-violence-location-tracking/) - Have you talked with your teen about gun violence and how it affects them? Listen for ways to start the conversation. Plus, location sharing tips for teens. - [You can find it at school](https://www.teenlife.ngo/you-can-find-it-at-school/) - The conversation around mental health and adolescents is more open than it has ever been before. Yet the disparity comes with access. - [Ep. 108: Task Gamification & Mental Health Terms](https://www.teenlife.ngo/task-gamification-mental-health-terms/) - What is task gamification could make life more fun and more productive? Plus, we've got common mental health terms, and practical tips for easing anxiety. - [Ep. 109: Stealing & Summer Ideas](https://www.teenlife.ngo/stealing-summer-ideas/) - Learn more about shoplifting- why teens do it and how you can help them stop. Also listen for tons of ideas on things to do this summer. - [Ep. 115: Anger](https://www.teenlife.ngo/why-are-teens-so-angry/) - Why are teenagers so angry? Let's talk about the stereotype of the annoyed teen and how to help channel that anger into a state of better self-awareness. - [Ep. 103: Anxiety & Gap Years](https://www.teenlife.ngo/anxiety-gap-years/) - Know the signs to look for if your teen is suffering from anxiety and learn ways to offer support. We'll also discuss gap years- how, when and why they work. - [Ep. 104: Panic Attacks & OnlyFans](https://www.teenlife.ngo/panic-attacks-onlyfans/) - Listen for actionable tips on how to help teenagers deal with panic attacks. We'll also give reasons teens are using OnlyFans and what parents need to know. - [Ep. 105: Teacher Appreciation & Teen Terms 5](https://www.teenlife.ngo/teacher-appreciation-teen-terms-5/) - Don't miss these easy ideas for teacher appreciation week. We'll also talk about teen terms you need to know and one way to approach teen resistance to rules. - [A Gorilla in the Weight Room](https://www.teenlife.ngo/helping-teens-recognize-personal-strengths/) - What would happen if we recognized the innate strengths in ourselves the same way we do in wild animals? What would change about how teenagers see themselves? - [Ep. 112: Lying](https://www.teenlife.ngo/lying/) - 98% of all teens lie to their parents. But before things get personal, make sure to listen to our suggestions for how to handle tough conversations about lying. - [Ep. 120: Diverse Families: Special Needs](https://www.teenlife.ngo/families-with-special-needs/) - Donna Crose, Tobin Hodges mom, joins Tobin and Chris to discuss the challenges that parents and siblings face when caring for a sibling with special needs. - [Ep. 122: Diverse Families- Blended Families with Teenagers](https://www.teenlife.ngo/diverse-families-blended-families-with-teenagers/) - Scott and Vanessa Martindale know a lot about blended families with teenagers. Get their best tips on how to be successful and how caring adults can help. - [124: Connecting with Students & Spicy Books](https://www.teenlife.ngo/connecting-with-students-spicy-books/) - Learn more about why connecting with students in class has huge impact and get ideas for how to connect. Also get need-to-know info about "spicy" books. - [Teens, Media and Information Sources | Ep 165](https://www.teenlife.ngo/teens-media-and-information-sources/) - Teens have access to a wide range of media and information sources — but not all are created equal. We explore how to guide teens to trustworthy content. - [Fake Social Media + Spiritual Disciplines | Ep. 160](https://www.teenlife.ngo/fake-social-media-spiritual-disciplines/) - Learn more about spiritual disciplines to help teens build a personal relationship with God. Plus, what to know about fake and satire social media accounts. - [How to Talk with Teens about Sextortion](https://www.teenlife.ngo/how-to-talk-with-teens-about-sextortion/) - Talking with teens about sextortion and online scams is a big step toward keeping them safe and potentially saving their lives. Trusted adults can help teens turn the tide against online predators. - [5 Ways to Prevent Vicarious Trauma](https://www.teenlife.ngo/5-ways-to-prevent-vicarious-trauma/) - What do we do when other people's trauma becomes our own pain? Learn to recognize the signs of vicarious trauma and how to prevent it. - [Engaging With Teens Who Hold Opposing Viewpoints | Ep. 164](https://www.teenlife.ngo/engaging-with-teens-who-hold-opposing-viewpoints/) - Get tips and tricks for connecting with teens who hold opposing viewpoints while setting an example for the future and maintaining strong, open relationships. - [Why Empathy Matters](https://www.teenlife.ngo/why-empathy-matters/) - Empathy for teens makes all the difference. We believe in Support Groups because we want to step into life with teens, even when it's hard. - [Disconnected in an Overly Connected World](https://www.teenlife.ngo/disconnected-in-an-overly-connected-world/) - The distractions in our lives are overwhelming. These three things can often make us disconnected, but we can take control and disconnect to better connect. - [Ep: 114: Sneaking](https://www.teenlife.ngo/sneaking/) - It can be scary when teens start sneaking around to get what they want or need. Learn what might be behind your teen's sneaky behavior. - [Ep. 116: Drama](https://www.teenlife.ngo/teen-social-drama/) - How can caring adults acknowledge teens' BIG emotions without feeding the drama cycle? Learn ways to guide kids through social-emotional regulation and more. - [Moving in the Right Direction](https://www.teenlife.ngo/moving-in-the-right-direction/) - Moving in the right direction in life is a lot like moving houses. Read for five tips on how to get started toward a healthier place. - [5 Positive Ways to Deal with Parents](https://www.teenlife.ngo/5-positive-ways-to-deal-with-parents/) - The same communication issues that bother adults often frustrate teens, too. Here are a tips to help frustrated teens deal with parents. - [It's Not the Teacher's Fault](https://www.teenlife.ngo/its-not-the-teachers-fault/) - "It's the teacher's fault!" We hear it all the time, but is that actually true? Find a new perspective and way to combat this excuse in this blog post! - [What To Do After "13 Reasons Why"](https://www.teenlife.ngo/what-to-do-after-13-reasons-why/) - Your teen watched "13 Reasons Why." Now what? Ricky shares resources that help continue conversation and give support to teens who are thinking about suicide. - [Bad Reputation](https://www.teenlife.ngo/bad-reputation/) - Reputation. It impacts your relationships and can follow teenagers everywhere thanks to social media. So what is your teen's reputation? Ask these questions! - [5 Ways to Connect with a Teen](https://www.teenlife.ngo/5-ways-to-connect-with-a-teen/) - Connection. It sounds so easy, right? But how often do we strive to achieve it and come up short? Here are 5 ideas to help you connect with your teenager! - [A Teenage Love Story](https://www.teenlife.ngo/a-teenage-love-story/) - Teenage love stories are impossibly romantic, often formed by fantasy instead of reality. We do teens a disservice if we don't model and talk about true love. - [5 Apps to Ask Your Teen About](https://www.teenlife.ngo/5-apps-to-ask-your-teen-about/) - As adults, we need to help teenagers think critically about what they see online. Here are a few areas to ask questions and engage your teen in conversation! - [Why Parents Need Snapchat](https://www.teenlife.ngo/why-parents-need-snapchat/) - You need Snapchat. Social media can be a good thing both for teenagers and for parents, but we must take the fear and anxiety out of these apps. Get informed! - [Learning to Unplug as a Family](https://www.teenlife.ngo/learning-to-unplug-as-a-family/) - As long as teenagers have a phone in their possession, their social life never ends. We can help by learning how to unplug as a family & modeling boundaries. - [The Problem with Secret Social Media Accounts](https://www.teenlife.ngo/the-problem-with-secret-social-media-accounts/) - Social Media isn't going anywhere, but some teens are going secret. Because of this, those of us that work with teenagers must be aware and start conversations! - [Good Enough](https://www.teenlife.ngo/good-enough/) - Too often we want our children and our students to be the best. To be the top. Sometimes, in reaching for the stars, we miss the small victories. - [The Trauma of No School](https://www.teenlife.ngo/the-trauma-of-no-school/) - For many students, the last eight weeks have looked very different than for my family and me. - [Mental Health in a Pandemic](https://www.teenlife.ngo/mental-health-in-a-pandemic/) - Mental health during a pandemic can’t be overlooked. What you do and your willingness to be active in students’ lives, can make a huge difference. - [The Quest for Hope](https://www.teenlife.ngo/the-quest-for-hope/) - As the pandemic continues, the research indicates that students are struggling with a lack of hope that life will return to normal. Here's how you can help. - [How to Turn Negative Thoughts to Constructive Ones](https://www.teenlife.ngo/how-to-turn-negative-thoughts-to-constructive-ones/) - Learn to change negative thoughts into constructive ones with these 3 steps toward more positive thinking. - [Hey Mom, Put Down Your Phone!](https://www.teenlife.ngo/hey-mom-put-down-your-phone/) - How can we balance family, work, and fun? We have to be the example in healthy tech use; otherwise, our kids will never learn boundaries and healthy practices. - [Curse of the Zombie Teenagers](https://www.teenlife.ngo/curse-of-the-zombie-teenagers/) - Sleep. We all need it, but especially teenagers! Find out some of the consequences of lack of sleep for teenage brains and how it can impact their school lives. - [ACEs](https://www.teenlife.ngo/aces/) - Let's talk about Adverse Childhood Experiences and how they continue to impact teenagers as they grow and mature. What are they? How can we help? Keep reading! - [4 Ways to Finish with Success](https://www.teenlife.ngo/4-ways-to-finish-with-success/) - As you start setting your goals and dreams for 2019, here are 4 things that can help you get started as you set your own goals this year. In 2019, let's finish! - [Can I Say That Here?](https://www.teenlife.ngo/can-i-say-that-here/) - Teenagers desperately need safe places. You can create those with some of these ideas. You can make the difference by helping make safe space for others. - [The Importance of Asking...Twice.](https://www.teenlife.ngo/the-importance-of-asking-twice/) - We live in a culture with long to do lists & cheap communication. We get so busy we forget to stop & listen. We need to listen...curiously & ask...twice. - [Markers](https://www.teenlife.ngo/markers/) - What markers will we plant when we decide that our loss will not have the last word? How can you remember the times where healing began? We need these markers. - [Every Kid Needs a Trophy](https://www.teenlife.ngo/every-kid-needs-a-trophy/) - Some people say kids today are entitled or too soft. That they need a trophy for everything. Maybe they do. Let's take a look at what our kids need from us! - [Who Are Your People?](https://www.teenlife.ngo/who-are-your-people/) - Adults need community and support, just like teenagers. While our communities will look different, here are some qualities to look for in your people! - [The Masquerade](https://www.teenlife.ngo/the-masquerade/) - Too often the students we work with wear masks for protection and/or camouflage. They are anxious about being seen for who they really are. But we can help! - [Citizenship & Community](https://www.teenlife.ngo/citizenship-community/) - Citizenship and Community are intertwined. How can you help teens find their place to live and serve? This is so important for them to succeed and thrive! - [3 Ways to Follow Through](https://www.teenlife.ngo/3-ways-to-follow-through/) - Saying nice things to teenagers is easy...following through is the hard part! But we can be better and more invested with these 3 easy ways to follow through. - [Reach In](https://www.teenlife.ngo/reach-in/) - The media has started a conversation about suicide prevention and awareness - which we need. However, there needs to be more. Reach in. Be in community. - [Support Group Update 2018](https://www.teenlife.ngo/support-group-update-2018/) - Teen Life has had another great school year, and we want to share stories of some of the students and volunteers who made it happen! - [Facing Down Monsters](https://www.teenlife.ngo/facing-down-monsters/) - "A Monster Calls" by Patrick Ness paints a perfect picture of what happens when trusted adults cause a negative effect in a serious situation faced by a teen. - [A Guide to 13 Reasons Why](https://www.teenlife.ngo/a-guide-to-13-reasons-why/) - The popular, controversial Netflix series 13 Reasons Why returned with Season Two. Here are a few tips and questions to help you start conversations with teens. - [How Aware Are You?](https://www.teenlife.ngo/how-aware-are-you/) - Having "Mindful Awareness" is not easy and takes practice, especially when working with teens. We probably miss more than we realize, but we can fix that! - [The Mess of Loving Teenagers](https://www.teenlife.ngo/the-mess-of-loving-teenagers/) - Loving teenagers isn’t always easy. Some days it is really difficult. But staying, engaging, encouraging is right and necessary. You are can make a difference! - [Navigating Relationships](https://www.teenlife.ngo/navigating-relationships/) - Parenting teens in love is awkward. Relationships in these years are difficult, and teens need trusted adults to help them navigate healthy relationships. - [The Red Line](https://www.teenlife.ngo/the-red-line/) - We have grown up with “red lines” in our lives - topics, or even people, we aren’t sure we want to be involved with. But teens need us to ask hard questions! - [Defiance or Survival?](https://www.teenlife.ngo/defiance-or-survival/) - Consider this: Is a child or youth’s inappropriate behavior intentional defiance or is it a survival skill? How would this distinction change our interactions? - [It's Time to Change the Filter](https://www.teenlife.ngo/its-time-to-change-the-filter/) - Everyone comes into a situation with a set perspective (or filter). It has the power to improve or complicate situations, but we have power over our filters! - [Choosing Kind](https://www.teenlife.ngo/choosing-kind/) - Are we choosing to be kind? Are we teaching our kids to do the same? "Wonder" shows how our thoughts speak into our words, and our words turn into actions. - [Combating Fear in the Face of School Shootings](https://www.teenlife.ngo/combating-fear-in-the-face-of-school-shootings/) - We face fear everyday. But what happens when fear is deadly, random, and unpredictable? Fear isn't going away but we can learn how to respond and prepare. - [Raising Baby Grown-Ups](https://www.teenlife.ngo/raising-baby-grown-ups/) - You are raising the future adults and parents of the world, and these teenage years will pass in a flash! Let's enjoy them with these tips from Jen Hatmaker! - [Making A Better 2018](https://www.teenlife.ngo/making-a-better-2018/) - 2018 is upon us, and teenagers have a better chance than most to follow through on their goals and resolutions. Let's be encouragers of success this year! - [New Technology, New Threats](https://www.teenlife.ngo/new-technology-new-threats/) - With new technology, we need to change and model for teenagers how to use it responsibly. Use these resources to help your teen navigate the tech in their life. - [Back to Baby Basics](https://www.teenlife.ngo/back-to-baby-basics/) - What does parenting a baby have to do with teenagers? Maybe there are a few baby-parenting tactics that we should apply to our relationships with teens! - [The Ugly of "13 Reasons Why"](https://www.teenlife.ngo/the-ugly-of-13-reasons-why/) - While I do agree with several of the things that "13 Reasons Why" can contribute to our culture, there are some major things that were lacking in the series. - [Lessons from "The Bad Kids"](https://www.teenlife.ngo/lessons-from-the-bad-kids/) - I work with "bad kids" every week, and I wanted to see what I could learn from the work of someone halfway across the country through the film "The Bad Kids." - [Feed the Need](https://www.teenlife.ngo/feed-the-need/) - Students need help, and this Spring we are holding a Feed the Need Fundraiser to make it happen. Join us for this event and help change teenagers' lives! - [Promoting Thankfulness](https://www.teenlife.ngo/promoting-thankfulness/) - November is one of the only times of year that is set aside for everyone to be thankful. Use some of these ideas to be extra intentional about thankfulness! - [The Power of "Me Too"](https://www.teenlife.ngo/the-power-of-me-too/) - "We need to teach that it's not going to be okay. It's going to be hard, but you're never going to do it alone." Mostly, they need someone to say, "Me too." - [The Importance of Breathing](https://www.teenlife.ngo/the-importance-of-breathing/) - [et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Blog Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Breathing. It’s so easy, so second nature that we rarely even think about doing it. Did you know that the average human being (hopefully that’s you) takes around 12-20 breaths per minute? That means that you take anywhere from 17,280 to 28,800 breaths every single - [Helping When It Hurts](https://www.teenlife.ngo/helping-when-it-hurts/) - I just got back from serving with LiveBeyond in Thomazeau, Haiti, where poverty, starvation, sickness and Satan can be seen at every corner. While I was still processing this level of hurt and pain, I came home to the injustice of the Orlando shooting. Hurt has so many different faces. Hurt can be overwhelming and sometimes it is easier to do nothing rather than wade into the unknown of pain. However, if there is anything that I have learned while in Haiti, it is that we cannot simply sit back and stay quiet. If not us, then who? - [You Said WHAT?! - A Guide to Teen Talk](https://www.teenlife.ngo/you-said-what-a-guide-to-teen-talk/) - Do you ever hear a word come out of a teenagers mouth & have no idea what it means? You're not alone! Check out these tips & our teen term dictionary! - [How to Foster Positive Self-Talk](https://www.teenlife.ngo/how-to-foster-positive-self-talk/) - Teenagers tend to be their own worst enemy and biggest critic. So what can we do? How can we encourage teenagers to think positively? ## Pages - [Home](https://www.teenlife.ngo/) - We connect teens with trusted adults and resources through on-campus support groups for teenagers, volunteer training & free resources for parents. - [Pre-Teen Life Groups](https://www.teenlife.ngo/preteenlife/) - Pre-Teen Life gives 5th graders the tools to navigate stress, identity, and belonging before middle school. Learn about training and groups. - [Teen Life Dinner & Auction](https://www.teenlife.ngo/dinner/) - Find details about the Teen Life Dinner & Auction and find out more about our amazing sponsors. This is a night that you won't want to miss! - [About](https://www.teenlife.ngo/about/) - Teen Life connects every teenager with trusted adults and resources. Because no teen deserves to feel alone. Learn more about who we are and how we can hel - [Support Groups](https://www.teenlife.ngo/supportgroups/) - Teen Life Support Groups offer a safe place for teens to connect with peers and trusted adults. We partner with schools to bring mental health support and hope. - [Upcoming Teen Life Events](https://www.teenlife.ngo/events/) - Check out the latest Teen Life Events! We love to celebrate teenagers and all the volunteers and partners who work to empower students. - [Teen Life Staff and Board](https://www.teenlife.ngo/about/staffandboard/) - Meet the Teen Life staff and board, each of which plays a unique role in empowering teenagers. We can't wait to connect with you! - [Volunteer](https://www.teenlife.ngo/volunteer/) - Become a Teen Life volunteer and lead support groups for teens on school campuses. Get trained, equipped, and supported every step of the way! - [Podcast](https://www.teenlife.ngo/resources/teenlifepodcast/) - Welcome to the Teen Life Podcast! We are here to help you equip teenagers through the power of connection. - [2026 Teen Life Pickleball Tournament](https://www.teenlife.ngo/teen-life-pickleball-tournament/) - Team up with friends or colleagues and compete for glory at the Teen Life Pickleball Tournament while making a difference in the lives of students. - [Resources](https://www.teenlife.ngo/resources/) - Get resources on parenting and building a better connection with teens. We offer the latest information about the trends and topics affecting teenagers. - [2025 Teen Life Dinner & Auction Digital Program](https://www.teenlife.ngo/dinner-program/) - Find out everything you need to know about the 2024 Teen Life Dinner & Auction in this digital program! - [Wonder Conference](https://www.teenlife.ngo/wonderconference/) - Find out ways that you can get involved with Teen Life and don't forget to visit our booth at the Hills Church Wonder Conference! - [TLGO](https://www.teenlife.ngo/tlgo/) - Download Teen Life's mobile app, Teen Life Go (TLGO), for trained facilitators and volunteers to find training, curriculum, resources, and community! - [The Ultimate Guide to Summer with Teens](https://www.teenlife.ngo/the-ultimate-guide-to-summer-with-teens/) - Summer is a window of opportunity. Make the most of the season with these ideas, tools, and encouragement to help everyone thrive during a summer with teens. - [The Ultimate Adult Guide to TikTok](https://www.teenlife.ngo/tiktok/) - TikTok can be intimidating, but Teen Life is here to give parents and caring adults all the stats, tips, and terms in this free PDF. Get your Ultimate Adult Guide to TikTok now! - [Teen Life Coloring Pages](https://www.teenlife.ngo/coloring-pages/) - Coloring has incredible benefits for mental health so grab your favorite crayons, pencils, or markers and get started with this fun, free download. - [Target Circle](https://www.teenlife.ngo/target-circle/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#E02B20″ background_image=”https://www.teenlife.ngo/wp-content/uploads/2025/03/Target-Circle-Banner.png” background_size=”initial” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_image src=”https://www.teenlife.ngo/wp-content/uploads/2025/03/Target-Circle-Banner.png” alt=”Vote for Teen Life in the Target app under Target Circle.” title_text=”Target Circle Banner” disabled_on=”on|on|on” admin_label=”Fullwidth Image 1″ _builder_version=”4.27.4″ _module_preset=”default” disabled=”on” global_colors_info=”{}”][/et_pb_fullwidth_image][et_pb_fullwidth_image src=”https://www.teenlife.ngo/wp-content/uploads/2025/03/Target-Circle-Banner-1.png” alt=”We’ve partnered with Target Circle” title_text=”Target Circle Banner (1)” admin_label=”Fullwidth Image 2″ - [Talking to Teens About Race, Racism, and Equity and Inclusion](https://www.teenlife.ngo/talking-to-teens-about-race-racism-and-equity-and-inclusion/) - Talking to Children after racial incidents – U of Penn, Grad School of Education • https://www.gse.upenn.edu/news/talking-children-after-racial-incidents Center for Racial Justice in Education • https://www.gse.upenn.edu/news/talking-children-after-racial-incidents Support Kids of Color in the Wake of Racialized Violence – Embrace Race • https://soundcloud.com/user-551505264/supporting-kids-of-color-in-wake-of-racialized-violence What White Children Need to Know About Race – National Association of Independent Schools • https://www.nais.org/magazine/independent-school/summer-2014/what-white-children-need-to-know-about-race/ - [Subscribe](https://www.teenlife.ngo/subscribe/) - Subscribe to stay up to date on all of Teen Life's events, podcasts, blogs and more! Join our newsletter today. - [Blog](https://www.teenlife.ngo/resources/blog/) - The Teen Life Blog is a resource to help trusted adults develop deeper connections with the teens in their life because no teen deserves to feel alone. - [Podcast Archive test](https://www.teenlife.ngo/podcast-archive-test/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” admin_label=”Section” _builder_version=”4.16″ _module_preset=”default” background_color=”#2d4047″ background_image=”https://www.teenlife.ngo/wp-content/uploads/2023/03/heros-staff2.png” background_size=”contain” background_position=”bottom_right” custom_padding=”100px||100px||false|false” custom_padding_tablet=”50px||50px||true|false” custom_padding_phone=”0px||0px||true|false” background_last_edited=”on|phone” background_size_tablet=”cover” background_size_phone=”cover” background_position_tablet=”bottom_right” background_position_phone=”center” da_disable_devices=”off|off|off” locked=”off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”3_5,2_5″ admin_label=”Row” _builder_version=”4.16″ _module_preset=”default” custom_margin=”||||false|false” custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_column type=”3_5″ admin_label=”Column” _builder_version=”4.16″ _module_preset=”default” custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_text content_tablet=” The TeenLife Podcast ” content_phone=” The TeenLife Podcast ” content_last_edited=”on|phone” admin_label=”Text” - [Men's Conference](https://www.teenlife.ngo/men/) - If you joined us at The Hills Church Men's Conference, find out more about Teen Life and how you can get involved here! - [How to Check-In with Students](https://www.teenlife.ngo/studentcheck-in/) - The Teen Life Online Training is full of tools, tips, and resources to help you empower students. This is just one video from our training, so join us! - [Get Involved](https://www.teenlife.ngo/getinvolved/) - Get involved with Teen Life today! Whether you become a supporter or a volunteer, you can make a difference in the lives of teenagers. - [Footer-New](https://www.teenlife.ngo/footer-new/) - Teen Life connects every teenager with trusted adults and resources because no teen deserves to feel alone. - [End of Year](https://www.teenlife.ngo/end-of-year/) - Happy Holidays from Teen Life! As we wrap up another year year, we would love for you to join our end of year campaign to give the gift of Support Groups. - [Contact](https://www.teenlife.ngo/contact/) - Contact Teen Life to find out more about Support Groups or how you can empower the teenagers in your life. - [Challenging Teenage Stereotypes](https://www.teenlife.ngo/challenging-teenage-stereotypes/) - Teenage stereotypes potentially follow us into adulthood. Gain perspective on how to combat stereotyping in order to help teens achieve their best future. - [Careers - Join the Teen Life Team](https://www.teenlife.ngo/careers/) - Are you are passionate about empowering teens to face life's challenges? Check the careers page for ways to join the Teen Life team! - [Back to School Tips for Parents and Caring Adults](https://www.teenlife.ngo/back-to-school-tips-for-parents-and-caring-adults/) - Support teens with these back-to-school tips with tools for mental health, routines, relationships, and future planning—all in one place. - [2021 Annual Report](https://www.teenlife.ngo/2021annualreport/) - Check out Teen Life's 2021 Annual Report to find out how your gift can make a difference in the lives of teenagers. Help launch us into 2022! ## Categories - [Events](https://www.teenlife.ngo/category/events/) - [Parenting](https://www.teenlife.ngo/category/parenting-teenagers/) - Parenting teenagers can be tough, but you are not alone! Connection is key to creating an atmosphere of trust and belonging in your home. We’ll help you keep a pulse on the latest tips and trends in teen culture to help you understand and connect with the teens in your house. - [Resources](https://www.teenlife.ngo/category/resources/) - We provide high-quality, original and third-party resources to help you connect better with the teens in your life. Whether you’re a teacher, parent, counselor or a caring adult, we’ve got a lot to offer. - [Support Groups](https://www.teenlife.ngo/category/support-groups/) - Teenagers are longing for caring adults to take the time to connect. Check out our time-tested resources on leading support groups and building life changing relationships. - [Podcast](https://www.teenlife.ngo/category/podcast/) - [Personal Development](https://www.teenlife.ngo/category/personal-development/) - If you’re looking to develop interpersonal skills and general well-being, you’ve come to the right place! Check back regularly for tips on how to improve your mental health, build better connections, and lead a healthier lifestyle. - [Mental Health](https://www.teenlife.ngo/category/teen-mental-health/) - Teens are struggling with mental health today in unprecedented levels. In fact, according to the latest CDC report, 4 in 10 teens felt persistently sad or hopeless in 2021. The good new is, you can help! We’ll keep you updated on the best tools and time-tested tips for connecting with teens. Because no teen deserves to feel alone. - [Technology](https://www.teenlife.ngo/category/teens-and-technology/) - Technology is always changing and teenagers are at the center of the conversation. Join us in an ongoing pursuit to help teens create a healthy relationship with tech like smart phones and AI. - [LGBTQ](https://www.teenlife.ngo/category/teen-mental-health/lgbtq/) - [Grief](https://www.teenlife.ngo/category/teen-mental-health/grief/) - [Social Media](https://www.teenlife.ngo/category/teens-and-social-media/) - Social media plays an enormous role in shaping many teenagers’ self-esteem, habits and social life. We’re here to guide parents and other caring adults in keeping track of the latest trends, what to watch out for and what to avoid, so they can help teens do the same. - [Driving](https://www.teenlife.ngo/category/parenting-teenagers/driving/) - [Body Image](https://www.teenlife.ngo/category/teen-mental-health/body-image/) - [Dating](https://www.teenlife.ngo/category/parenting-teenagers/dating/) - Dating as a teen today is totally different than it has been for past generations. Even if the gamut of romantic emotions bears the test of time, technology and social expectations make the romantic landscape a landmine for many teenagers. Keep checking in for updates on common terms, habits and pitfalls, like ghosting, AI deepfakes, situationships, and more. - [Sports](https://www.teenlife.ngo/category/parenting-teenagers/sports/) - [Drugs & Alcohol](https://www.teenlife.ngo/category/parenting-teenagers/drugs-alcohol/) - [Blog](https://www.teenlife.ngo/category/blog/) - [Holidays](https://www.teenlife.ngo/category/holidays/) - Tips for parents and schools for making the most of holidays like Christmas, Easter, Kwanza, and others. - [Race & Racism](https://www.teenlife.ngo/category/parenting-teenagers/race-and-racism/) - Talking with teens about race can seem complicated. We’ve got lots of different tips and perspectives on how to have productive conversations about race and racism. - [Fashion](https://www.teenlife.ngo/category/parenting-teenagers/fashion/) - [School](https://www.teenlife.ngo/category/school/) - [Entertainment](https://www.teenlife.ngo/category/parenting-teenagers/entertainment/) - [Stereotypes](https://www.teenlife.ngo/category/stereotypes/) - It’s easy to make assumptions about teenagers. But because of their tenuous developmental stage, stereotyping teens can be detrimental to their self-esteem and their motivation. The first step in overcoming stereotypes is being aware. - [Anxiety](https://www.teenlife.ngo/category/teen-mental-health/anxiety/) - Teenage anxiety is on the rise, but do you know the signs? Check out our many resources on ways to help teens deal with school anxiety, friend anxiety, clinical anxiety, and more. Keep checking back for our frequent updates and new resources! - [Summer](https://www.teenlife.ngo/category/holidays/summer-with-teens/) - Summer with teens can be challenging to navigate, but it also provides exciting opportunities for growth and connection! Check out our selection of articles and podcast episodes on how to set boundaries, navigate conflict, and make the most of the limited time you have to connect with your teenager. Keep coming back for great ideas for summer activities, projects, and family games that will start conversations with teens and keep them talking. - [Talking with Teens](https://www.teenlife.ngo/category/parenting-teenagers/talking-with-teens/) - We’ve designed this series to be a quick, fun way to get everyone talking. Listen together with your teen, or by yourself. You might be surprised at how willing teenagers are to talk when they get started! - [Suicide](https://www.teenlife.ngo/category/teen-mental-health/preventing-suicide/) - Get information and tips for preventing suicide in these articles and podcast episodes. Teen suicide is on the rise and it’s important that caring adults be ready to recognize the signs and offer help. - [Christmas](https://www.teenlife.ngo/category/holidays/christmas/) - Tips for parents and schools for making the most of holidays like Christmas, Easter, Kwanza, and others. - [Halloween](https://www.teenlife.ngo/category/holidays/halloween/) - Halloween is a holiday that brings out the childlike fun in teens! Find costume ideas, safety plans, and ways to celebrate together. - [Pornography](https://www.teenlife.ngo/category/pornography/) - Explore our articles and podcast episodes designed to help you guide teens away from pornography’s pressures. Dive in for practical tools, honest conversations, and research-informed support you can use right away. ## Tags - [social media](https://www.teenlife.ngo/tag/social-media/) - [Rest](https://www.teenlife.ngo/tag/rest/) - [hope](https://www.teenlife.ngo/tag/hope/) - [teens](https://www.teenlife.ngo/tag/teens/) - [marathon](https://www.teenlife.ngo/tag/marathon/) - [running](https://www.teenlife.ngo/tag/running/) - [challenges](https://www.teenlife.ngo/tag/challenges/) - [Parenting](https://www.teenlife.ngo/tag/parenting/) - [teen parent](https://www.teenlife.ngo/tag/teen-parent/) - [bullying](https://www.teenlife.ngo/tag/bullying/) - [Teen Lifeline](https://www.teenlife.ngo/tag/teen-lifeline/) - [support groups](https://www.teenlife.ngo/tag/support-groups/) - [teen parenting](https://www.teenlife.ngo/tag/teen-parenting/) - [teenagers and technology](https://www.teenlife.ngo/tag/teenagers-and-technology/) - [anxiety](https://www.teenlife.ngo/tag/anxiety/) - [planning](https://www.teenlife.ngo/tag/planning/) - 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[pornography](https://www.teenlife.ngo/tag/pornography/) - [sodomy](https://www.teenlife.ngo/tag/sodomy/) - [gun violence](https://www.teenlife.ngo/tag/gun-violence/) - [grant halliburton foundation](https://www.teenlife.ngo/tag/grant-halliburton-foundation/) - [vanita halliburton](https://www.teenlife.ngo/tag/vanita-halliburton/) - [suicide lifeline](https://www.teenlife.ngo/tag/suicide-lifeline/) - [patrick ness](https://www.teenlife.ngo/tag/patrick-ness/) - [A monster calls](https://www.teenlife.ngo/tag/a-monster-calls/) - [connor](https://www.teenlife.ngo/tag/connor/) - [cancer](https://www.teenlife.ngo/tag/cancer/) - [monster](https://www.teenlife.ngo/tag/monster/) - [hospital](https://www.teenlife.ngo/tag/hospital/) - [pregnancy](https://www.teenlife.ngo/tag/pregnancy/) - [texas tech](https://www.teenlife.ngo/tag/texas-tech/) - [school staff](https://www.teenlife.ngo/tag/school-staff/) - [stories](https://www.teenlife.ngo/tag/stories/) - [training](https://www.teenlife.ngo/tag/training/) - [Trauma is a team sport](https://www.teenlife.ngo/tag/trauma-is-a-team-sport/) - [tyson dever](https://www.teenlife.ngo/tag/tyson-dever/) - [sarah paulk](https://www.teenlife.ngo/tag/sarah-paulk/) - [fort worth](https://www.teenlife.ngo/tag/fort-worth/) - [injury](https://www.teenlife.ngo/tag/injury/) - [paralysis](https://www.teenlife.ngo/tag/paralysis/) - [sport](https://www.teenlife.ngo/tag/sport/) - [accident](https://www.teenlife.ngo/tag/accident/) - [wreck](https://www.teenlife.ngo/tag/wreck/) - [kate spade](https://www.teenlife.ngo/tag/kate-spade/) - [Anthony Bourdain](https://www.teenlife.ngo/tag/anthony-bourdain/) - [National Suicide Prevention Lifeline](https://www.teenlife.ngo/tag/national-suicide-prevention-lifeline/) - [International Association for Suicide Prevention](https://www.teenlife.ngo/tag/international-association-for-suicide-prevention/) - [Befrienders Worldwide](https://www.teenlife.ngo/tag/befrienders-worldwide/) - [CNN](https://www.teenlife.ngo/tag/cnn/) - [people.com](https://www.teenlife.ngo/tag/people-com/) - 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[administrator](https://www.teenlife.ngo/tag/administrator/) - [abuse](https://www.teenlife.ngo/tag/abuse/) - [spiritual health](https://www.teenlife.ngo/tag/spiritual-health/) - [physical health](https://www.teenlife.ngo/tag/physical-health/) - [gym](https://www.teenlife.ngo/tag/gym/) - [mask](https://www.teenlife.ngo/tag/mask/) - [protection](https://www.teenlife.ngo/tag/protection/) - [Paul Laurence Dunbar](https://www.teenlife.ngo/tag/paul-laurence-dunbar/) - [Madeline Fry](https://www.teenlife.ngo/tag/madeline-fry/) - [present](https://www.teenlife.ngo/tag/present/) - [enneagram](https://www.teenlife.ngo/tag/enneagram/) - [ian cron](https://www.teenlife.ngo/tag/ian-cron/) - [suzanne stabile](https://www.teenlife.ngo/tag/suzanne-stabile/) - [friendship](https://www.teenlife.ngo/tag/friendship/) - [parenthood](https://www.teenlife.ngo/tag/parenthood/) - [sleeping](https://www.teenlife.ngo/tag/sleeping/) - [cowtown marathon](https://www.teenlife.ngo/tag/cowtown-marathon/) - [trophy](https://www.teenlife.ngo/tag/trophy/) - [entitled](https://www.teenlife.ngo/tag/entitled/) - [perseverance](https://www.teenlife.ngo/tag/perseverance/) - [reputation](https://www.teenlife.ngo/tag/reputation/) - [taylor swift](https://www.teenlife.ngo/tag/taylor-swift/) - [end game](https://www.teenlife.ngo/tag/end-game/) - [reputation tour](https://www.teenlife.ngo/tag/reputation-tour/) - [I did something bad](https://www.teenlife.ngo/tag/i-did-something-bad/) - [markers](https://www.teenlife.ngo/tag/markers/) - [Murrah Federal Building Bombing Memorial and Museum](https://www.teenlife.ngo/tag/murrah-federal-building-bombing-memorial-and-museum/) - [Oklahoma city](https://www.teenlife.ngo/tag/oklahoma-city/) - [bombing](https://www.teenlife.ngo/tag/bombing/) - [9/11](https://www.teenlife.ngo/tag/911/) - [September 11](https://www.teenlife.ngo/tag/september-11/) - [Israelites](https://www.teenlife.ngo/tag/israelites/) - [Jordan river](https://www.teenlife.ngo/tag/jordan-river/) - [wedding ring](https://www.teenlife.ngo/tag/wedding-ring/) - [epilepsy](https://www.teenlife.ngo/tag/epilepsy/) - [tragedy](https://www.teenlife.ngo/tag/tragedy/) - [group](https://www.teenlife.ngo/tag/group/) - [communication](https://www.teenlife.ngo/tag/communication/) - [question](https://www.teenlife.ngo/tag/question/) - [intuition](https://www.teenlife.ngo/tag/intuition/) - [helper](https://www.teenlife.ngo/tag/helper/) - [casey McCollum](https://www.teenlife.ngo/tag/casey-mccollum/) - [find your type](https://www.teenlife.ngo/tag/find-your-type/) - [The Road Back to You](https://www.teenlife.ngo/tag/the-road-back-to-you/) - [The Path Between Us](https://www.teenlife.ngo/tag/the-path-between-us/) - [The Wisdom of The Enneagram](https://www.teenlife.ngo/tag/the-wisdom-of-the-enneagram/) - [Riso](https://www.teenlife.ngo/tag/riso/) - [Hudson](https://www.teenlife.ngo/tag/hudson/) - [The Complete Enneagram](https://www.teenlife.ngo/tag/the-complete-enneagram/) - [Beatrice Chestnut](https://www.teenlife.ngo/tag/beatrice-chestnut/) - [Self to Lose Self to Find](https://www.teenlife.ngo/tag/self-to-lose-self-to-find/) - 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