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Can a digitial detox really make a difference in a constantly connected world?
We talk about what unplugging for a day can do for you in episode 45 of the Teen Life Podcast! Stay tuned for insights into a trending phenomenon, Autonomous Sensory Meridian Response (ASMR), and how to fail like a champ. If you’re not familiar with the weird science behind why whispers and haircuts are so relaxing, you’re in for a treat!
Resources:
- YouTube: Why You Should Do A Digital Detox – Cal Newport
- YouTube: Can a Digital Detox reset your thinking? – A conversation with Cal Newport on Social Media
- NPR: Craig Richard: Whispers and haircuts — the science of ASMR
- Man of Many: 31 Best ASMR Artists: The Top Channels on Youtube
- TikTok: @oldtimehawkeye
- Instagram: Mikaela Shiffrin Post
- Today.com: Mikaela Shiffrin on her Olympics
- Podcast music by Luke Cabrera and Tobin Hodges
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Chris Robey
Former CEO
Karlie Duke
Communications Director
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Karlie Duke | Director of Communications
Karlie has always had a heart for teenagers. Through her role at Teen Life, she loves to showcase the amazing stories coming out of Support Groups, but she is especially passionate about helping adults and teenagers find connection. Karlie has a BS in Communications with a minor in Family Studies from Abilene Christian University.
Chris Robey | Former CEO
Chris has spent most of his career empowering teenagers from all backgrounds. As the former leader of Teen Life, he is passionate about helping students make good choices while also giving adults the tools they need to communicate more effectively with teens. Chris is a graduate of Midwestern State University and holds a Master’s Degree in Family Life Education from Lubbock Christian University.