Technology Articles and Episodes

Technology is always changing and teenagers are at the center of the conversation. Join us in an ongoing pursuit to help teens create a healthy relationship with tech like smart phones and AI.

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126: Teen Support Groups & X App

126: Teen Support Groups & X App

Chris and Karlie talk about why teen support groups work, how they differ from therapy, and why we think they are a great idea for every teen.

125: Screen Apnea & Summer Recap 2023

125: Screen Apnea & Summer Recap 2023

Discover the hidden health risks of using screens. Breathe easy with our tips for a healthier digital life. Plus, relive the best of summer 2023 trends.