Social Media Articles and Episodes

Social media plays an enormous role in shaping many teenagers’ self-esteem, habits and social life. We’re here to guide parents and other caring adults in keeping track of the latest trends, what to watch out for and what to avoid, so they can help teens do the same.

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Ep. 43: Generational Differences & Euphoria

Ep. 43: Generational Differences & Euphoria

What makes Gen Z different from Millennials or Generation X? Chris and Karlie talk generational differences, trending show, Euphoria, & blocking unwanted content on Instagram.

Ep. 38: Social Media & the Metaverse

Ep. 38: Social Media & the Metaverse

Join Karlie and Kelly in a candid conversation about algorithms and how to talk with teens about the effects it can have on self-esteem. Don’t miss where they break down the “metaverse” and better ways to set health goals without encouraging a negative body image.

Ep. 31: The Father Effect & The Paul Bros.

Ep. 31: The Father Effect & The Paul Bros.

Do you know about “the Father Effect”? Learn more on the positive effects of having a father figure and how your kids can benefit, whether mom and dad are still together or not!

Ep. 28: Self Harm & Devious Licks

Ep. 28: Self Harm & Devious Licks

Know what to watch for when you suspect your teen might be self-harming. Learn the signs and the steps you can take to help. Then don’t miss the conversation about the TikTok trend that impacted school campuses everywhere.

Ep. 27: Meditation & Messaging Apps

Ep. 27: Meditation & Messaging Apps

When the world is chaotic, meditation can bring inner peace and calm to an anxious mind. Learn easy techniques and tools you can incorporate into your day now.

Ep. 22: Talking About Mental Health & YikYak

Ep. 22: Talking About Mental Health & YikYak

It’s every adult’s responsibility to look out for teen’s mental health and to be a safe place when they need it. Episode 22 offers advice on how to be present and how to respond when a teen comes to you.