Mental Health Articles and Episodes

Teens are struggling with mental health today in unprecedented levels. In fact, according to the latest CDC report, 4 in 10 teens felt persistently sad or hopeless in 2021. The good new is, you can help! We’ll keep you updated on the best tools and time-tested tips for connecting with teens. Because no teen deserves to feel alone.

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Why teens need caring adults

Why teens need caring adults

When I was fifteen, I was thriving as much as a nerdy, idiotic, high school sophomore could. At least on the outside…

Ep. 72: Confidentiality & Fall Watch List

Ep. 72: Confidentiality & Fall Watch List

When is it ok to break confidentiality with a teen? We’ve got tips you’ll appreciate in episode 73. Plus, tune in for fun shows and movies to watch this fall!

Ep. 70: Grief & Banned Books

Ep. 70: Grief & Banned Books

Join us for a very relevant conversation on how to support teens through grief, book bans (& challenges), and loan forgiveness. You don’t want to miss it!

Ep. 69: School Apps & Instagram Updates

Ep. 69: School Apps & Instagram Updates

Chris and Karlie dive into tools to help teens stay organized, the latest on Instagram updates and changes, and a hot tip on phones that you won’t want to miss.

6 Soft Skills for Every Teen

6 Soft Skills for Every Teen

After two years of quarantines and unorthodox school routines, it’s especially important to hone in on soft skills that will help teens succeed socially.