Mental Health Articles and Episodes

Teens are struggling with mental health today in unprecedented levels. In fact, according to the latest CDC report, 4 in 10 teens felt persistently sad or hopeless in 2021. The good new is, you can help! We’ll keep you updated on the best tools and time-tested tips for connecting with teens. Because no teen deserves to feel alone.

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Dry January and Teens

Dry January and Teens

Dry January could be a good time for you as a parent to practice, model, and educate on alcohol awareness and responsible drinking. Here are a few ideas.

Ep.  90: Curiosity & the Gas App

Ep. 90: Curiosity & the Gas App

Get tips on how to truly connect with your teen through curiosity. We’ll take a look at when to ask the right questions and what you might want to ask.