Teen mental health is collectively suffering, but there is hope. Feeling connected to the adults in their lives can be a lifeline. Listen for tips on how you can help.
Mental Health Articles and Episodes
Teens are struggling with mental health today in unprecedented levels. In fact, according to the latest CDC report, 4 in 10 teens felt persistently sad or hopeless in 2021. The good new is, you can help! We’ll keep you updated on the best tools and time-tested tips for connecting with teens. Because no teen deserves to feel alone.
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You can find it at school
The conversation around mental health and adolescents is more open than it has ever been before. Yet the disparity comes with access.
Ep. 95: Intentional Rest & Discord
How intentional are you about rest? Plus, we’ll discuss the benefits and dangers of the Discord app and tips for talking with your teen about race!
Ep. 92: Social Media Report & Parasocial Relationships
What can we do to keep teenagers safe and help them navigate online dangers like predators, dangerous health advice, sexual content, and violence, among others?
Dry January and Teens
Dry January could be a good time for you as a parent to practice, model, and educate on alcohol awareness and responsible drinking. Here are a few ideas.
Ep. 91: Eating Disorders & Instagram Updates
Millions of teenagers are plagued with eating disorders, like anorexia and ARFID every year. But do you know what to look for? Plus, what’s coming to Instagram!