Learn the signs of depression versus typical teen behavior, as well as possible next steps if you think a teen you love needs help.
Mental Health Articles and Episodes
Teens are struggling with mental health today in unprecedented levels. In fact, according to the latest CDC report, 4 in 10 teens felt persistently sad or hopeless in 2021. The good new is, you can help! We’ll keep you updated on the best tools and time-tested tips for connecting with teens. Because no teen deserves to feel alone.
We keep you bussin’.
Subscribe to the newsletter so you always know what the terms your teen is saying actually mean. We’ll make sure you’re up-to-date on the latest in teen culture, terms, and tech.
Ep. 104: Panic Attacks & OnlyFans
Listen for actionable tips on how to help teenagers deal with panic attacks. We’ll also give reasons teens are using OnlyFans and what parents need to know.
Getting Outside Ourselves
There is a mountain of research that correlates getting outside with improved mental health! But how much works and how do we get out more?
Ep. 103: Anxiety & Gap Years
Know the signs to look for if your teen is suffering from anxiety and learn ways to offer support. We’ll also discuss gap years- how, when and why they work.
Ep. 101: Gun Violence & Location Tracking
Have you talked with your teen about gun violence and how it affects them? Listen for ways to start the conversation. Plus, location sharing tips for teens.
Ep. 99: Distancing & Sneakerheads
Why being a “sneakerhead” might be more than a hobby. Plus, practical advice about how to handle problems when you’re too close to the issue.