Talking with teens about depression and suicide can be scary. Don’t miss these top tips for starting and having this vital conversation.
Mental Health Articles and Episodes
Teens are struggling with mental health today in unprecedented levels. In fact, according to the latest CDC report, 4 in 10 teens felt persistently sad or hopeless in 2021. The good new is, you can help! We’ll keep you updated on the best tools and time-tested tips for connecting with teens. Because no teen deserves to feel alone.
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Ep. 113: Gossip
Between whispers in the hallways, messaging apps, and social media, gossip is hard for teens to navigate. Karlie talks through why it happens and how to help.
Ep. 110: Perfectionism
Don’t miss these concrete tips for identifying perfectionism, what to say and how to help teens channel perfectionist tendencies for the best.
Ep. 108: Task Gamification & Mental Health Terms
What is task gamification could make life more fun and more productive? Plus, we’ve got common mental health terms, and practical tips for easing anxiety.
Ep. 106: Depression & Lemon8
Learn the signs of depression versus typical teen behavior, as well as possible next steps if you think a teen you love needs help.
Ep. 104: Panic Attacks & OnlyFans
Listen for actionable tips on how to help teenagers deal with panic attacks. We’ll also give reasons teens are using OnlyFans and what parents need to know.