Lindsey and Tammy are counselors at two very different schools. Listen for insight into what students are facing and tips to make life at high school better.
Mental Health Articles and Episodes
Teens are struggling with mental health today in unprecedented levels. In fact, according to the latest CDC report, 4 in 10 teens felt persistently sad or hopeless in 2021. The good new is, you can help! We’ll keep you updated on the best tools and time-tested tips for connecting with teens. Because no teen deserves to feel alone.
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The 5 “A’s” of Connection
Counseling expert, Beverly Ross offers 5 ways to get better at connecting with others. Get tips for making your home or classroom safe places for connection.
Lessons from “The Bad Kids”
I am a huge fan of Netflix. In the mood for a comedy, drama, thriller or documentary? You can choose from thousands of TV shows and movies. While I typically watch Netflix for personal gain, I recently came across a documentary called The Bad Kids (you can also find it on iTunes and Amazon). I’ll confess – I am not a documentary person. Give me fiction and fairy tales all day! But this particular documentary intrigued me because I work with students just like the ones highlighted in this film. I work with “The Bad Kids” every week, and I wanted to see what I could learn from the heart and work of someone halfway across the country.
4 Ways Our Teen Friends Teach Us Courage
In this episode of the Stay Calm, Don’t Panic! Podcast, Chris Robey and Sarah Brooks discuss how adults can learn valuable lessons about courage and inner strength from teenagers. Teens are uniquely equipped and positioned to make a difference in the world. It is easy for us as adults to press our own agendas on teenagers, but maybe it is time to learn something from them! Take a listen to this awesome conversation and walk away with some insight into the awesome lives of teenagers.
A Few Words on Courage
Teenagers, of all the people in this world, are positioned well to live with courage. For the most part, people don’t depend on them for their livelihood, so they can explore, make mistakes, and pivot when necessary. Within the bounds of the law, the consequences for failing tend to be less than adults who have families and careers. Teenagers tend to see the world with more naive and hopeful eyes – issues that can be solved or addressed with just one good idea. While those who are older roll their eyes and pat on the head – teenagers seem to expect their actions to actually make a difference and change environments.
3 Ways Stress Can Make Life Better
In this episode of the Stay Calm, Don’t Panic! Podcast, Chris Robey and Ricky Lewis discuss the role of stress in the lives of teenagers and how stress can actually be beneficial. Unfortunately, stress is an unavoidable part of life, but Ricky gives great insight into how we can use stress to make life better. Don’t get caught up in stress, instead let’s be better equipped to see it as a positive part of life!