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Mental Health Articles and Episodes

Teens are struggling with mental health today in unprecedented levels. In fact, according to the latest CDC report, 4 in 10 teens felt persistently sad or hopeless in 2021. The good new is, you can help! We’ll keep you updated on the best tools and time-tested tips for connecting with teens. Because no teen deserves to feel alone.

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Lessons from “The Bad Kids”

Lessons from “The Bad Kids”

I am a huge fan of Netflix. In the mood for a comedy, drama, thriller or documentary? You can choose from thousands of TV shows and movies. While I typically watch Netflix for personal gain, I recently came across a documentary called The Bad Kids (you can also find it on iTunes and Amazon). I’ll confess – I am not a documentary person. Give me fiction and fairy tales all day! But this particular documentary intrigued me because I work with students just like the ones highlighted in this film. I work with “The Bad Kids” every week, and I wanted to see what I could learn from the heart and work of someone halfway across the country.

4 Ways Our Teen Friends Teach Us Courage

4 Ways Our Teen Friends Teach Us Courage

Teens are uniquely positioned to make a difference in the world. Chris Robey and Sarah Brooks valuable lessons about courage and inner strength from teenagers.

A Few Words on Courage

A Few Words on Courage

When we find new and creative ways to instill courage into the lives of our teens, they win. It’s about the small things of life and encouraging them in those.

3 Ways Stress Can Make Life Better

3 Ways Stress Can Make Life Better

In this episode of the Stay Calm, Don’t Panic! Podcast, Chris Robey and Ricky Lewis discuss the role of stress in the lives of teenagers and how stress can actually be beneficial. Unfortunately, stress is an unavoidable part of life, but Ricky gives great insight into how we can use stress to make life better. Don’t get caught up in stress, instead let’s be better equipped to see it as a positive part of life!

Feed the Need

Feed the Need

Last Summer, I wrote a post called Helping When It Hurts about what we can do in the midst of hunger and pain. It was mainly inspired by a trip I took to Haiti where I held the hands and looked into the faces of children who were hungry and in need of help. I think it is easy to think of Haitians or other starving children around the world when we think of hunger. However, hunger does not just exist in third-world countries. Hunger is in your neighborhood, your kid’s school, on the end of your pew in church. Don’t believe me?