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Mental Health Articles and Episodes

Teens are struggling with mental health today in unprecedented levels. In fact, according to the latest CDC report, 4 in 10 teens felt persistently sad or hopeless in 2021. The good new is, you can help! We’ll keep you updated on the best tools and time-tested tips for connecting with teens. Because no teen deserves to feel alone.

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The Good of “13 Reasons Why”

The Good of “13 Reasons Why”

To start our series of blog posts, we wanted to discuss what “13 Reasons Why” does well. We felt it was important to cover what issues are shown accurately in hopes that it makes you, as a parent or pastor, watch with eyes open to see what conversations you need to have with the students in your life, conversations held in private and without judgement. While not an easy watch, we hope these positive takeaways raise awareness of topics that are relevant for youth today. Our next blogs will cover what topics are missing in 13 Reasons Why and will provide a discussion about what should we do now.

We Don’t Give Up

We Don’t Give Up

Recently I concluded a guys only support group at a local high school which, at the time, I thought was pretty successful. I had built some strong relationships with those young men, found common ground, and seemed to gain their trust. A measure of success for me with teenagers is their willingness to talk about the real stuff – and these guys had no problem telling the truth, even to the point of being uncomfortable. Fast forward a few weeks. I walked into another group which is at a local drug rehab for adolescent boys. One of the guys from my previous group was there. He had broken his probation for drug use and was mandated a treatment program. I had also found out two other boys from my previous group got caught up in some heavy drugs and kicked off their school campus. So, what I thought was a successful guys group turned out, at least on its surface, to be a bust.

Strengths Are Better Than Weaknesses

Strengths Are Better Than Weaknesses

In this episode of Season 3 of the Stay Calm, Don’t Panic! Podcast, Chris Robey talks with Dr. Becky Taylor about the importance of helping adolescents focus on their strengths rather than their weaknesses. While it is easy for us to point out our own flaws, improving strengths are a greater motivator. Join the conversation with Dr. Taylor and find out how you can encourage teenagers to use their strengths to become more successful!

Disappointment Isn’t a Bad Thing

Disappointment Isn’t a Bad Thing

In this episode of the Stay Calm, Don’t Panic! Podcast, Chris Robey is joined by Dr. David Fraze to discuss the affect of disappointment on teenagers. Is disappointment all bad? Is rescuing our children the best answer? Jump into this great conversation and hear ways to help push and equip students to face challenges and disappointments.