Mental Health Articles and Episodes

Teens are struggling with mental health today in unprecedented levels. In fact, according to the latest CDC report, 4 in 10 teens felt persistently sad or hopeless in 2021. The good new is, you can help! We’ll keep you updated on the best tools and time-tested tips for connecting with teens. Because no teen deserves to feel alone.

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The Ugly of “13 Reasons Why”

The Ugly of “13 Reasons Why”

As a younger Millennial myself, I was both intrigued and disturbed by “13 Reasons Why.” While watching the 13 episodes, I saw why it was so popular. I understood why teenagers were flocking towards its authenticity and courage to face topics that are often shoved aside. I got how this polarizing show was starting conversations and making an often overlooked population feel heard and understood. These are all positive things; however, I saw several things that made me nervous. Teenagers are at a vulnerable age, especially since they are so heavily influenced by the media. While I do agree with several of the things that this series can contribute to our culture, here are some things that I believe were lacking in “13 Reasons Why”…

The Good of “13 Reasons Why”

The Good of “13 Reasons Why”

“13 Reasons Why” accurately portrays several facets of life youth face daily. While hard to watch, we hope these raise awareness of topics relevant to teens.

Strengths Are Better Than Weaknesses

Strengths Are Better Than Weaknesses

Dr. Becky Taylor talks about the importance of helping teens focus on their strengths rather than their weaknesses with practical tips for real-life situations.

Disappointment Isn’t a Bad Thing

Disappointment Isn’t a Bad Thing

Jump into this great conversation with Dr. David Fraze for ways to help push and equip students to face challenges and disappointments.