Christmas movies are heartwarming, but they also hold lessons that are especially relevant for adolescents. What can teens learn from Elf? Read and find out.
Mental Health Articles and Episodes
Teens are struggling with mental health today in unprecedented levels. In fact, according to the latest CDC report, 4 in 10 teens felt persistently sad or hopeless in 2021. The good new is, you can help! We’ll keep you updated on the best tools and time-tested tips for connecting with teens. Because no teen deserves to feel alone.
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Curse of the Zombie Teenagers
Sometimes as a new mom, I feel like I am experiencing a small part of adolescence all over again. Sleepless nights, learning new skills and little control over hormones are just a few things that remind me of those teenage years. The most debilitating of these “symptoms”? Definitely the lack of sleep. I feel like I can barely function some days. While facilitating a Support Group at a local Alternative High School this week, we talked about school and discussed how they felt about it. With only one exception, everyone in the group mentioned tiredness and how it affected their school performance. They were falling asleep at their desks, unable to focus on their work, and too tired to even come to school some days. They were walking Zombies!
Disconnected in an Overly Connected World
The distractions in our lives are overwhelming. We are constantly attempting to keep up with the whole world and our own lives, which often leads to us feeling like failures. It is IMPOSSIBLE to stay connected IRL (in real life) when we are connected online 24/7. We have phones, tablets, computers, gaming systems, all loaded down with apps to keep us from having to interact with an actual person. The lack of connections we feel IRL often leads to feelings of depression, anxiety, and loneliness. There are three major areas that have been connected to why people have become disconnected IRL…
The Problem with Secret Social Media Accounts
Social Media is a tool to share and post in a social setting. You get to share photos, thoughts, complaints and dreams. We have done many posts about social media on our blog, and one thing keeps coming up – social media isn’t going anywhere. It is here to stay. Because this is the case, those of us that work with teenagers must be aware of how teens are using these outlets. In a recent (unofficial) survey of 60 high school students, 40 of them said that they had a secret social media account (Finstagram or Private Twitter).
Trading One Set of Good Things for Another
One of the best pieces of advice I ever received was from one of my best friends regarding marriage. This one stuck in my memory for some reason I can’t explain. The advice was prompted by some of my anxieties revolving around leaving the “single life” – something at which I had become adept by virtue of the many years of practice. I was obviously excited about marrying the girl who had become my best friend in life, but I wasn’t really sure what it was going to be like sharing a life with someone else. The thing is, when we do something new, old things have to pass away. This is a really hard truth as revealed by the millions of broken “resolutions” we find scattered amongst the first few months of the year.
Loving Your Neighbor Can Save the World
Doesn’t it seem like the world is literally falling apart? Hurricanes. Wildfires. Earthquakes. Nuclear war. Political upheaval. Racial tensions. We live in what seems like really strange times. I’ve heard it said over and over again that we live in a time unlike any other – that things have never been worse than they are now. And the evidence we see on the news and social media would seem to back that up. But, there is a problem we need to acknowledge before we sign off on these times being the worst ever.