Teenagers often struggle with feeling bad about themselves. Combat low self-esteem in teens with 6 powerful strategies for positive connection.
Mental Health Articles and Episodes
Teens are struggling with mental health today in unprecedented levels. In fact, according to the latest CDC report, 4 in 10 teens felt persistently sad or hopeless in 2021. The good new is, you can help! We’ll keep you updated on the best tools and time-tested tips for connecting with teens. Because no teen deserves to feel alone.
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Friendship Anxiety + Teen Movies | Ep. 148
Between social media FOMO and the general state of mental health, friendship anxiety is on the rise. Plus, the team talks teen movies and leap year.
Seasonal Depression + Teens on Mission | Ep. 140
Teens with a mission are teens with a purpose. Listen for tips on helping teens live with purpose. We also talk about seasonal depression and the best of 2023.
Heather & Jade Talk Teen Pregnancy
Jade and Heather share about their experiences as teen moms. They talk about the joys, challenges, and hope for those experiencing teen pregnancy.
Digital SAT + Adderall Shortage + Talking about Violence with Teens | Ep. 132
Anyone with a phone is sure to encounter violence. Talking with teens about violence helps them navigate difficult topics and mitigate stress. Here’s how.
Girl Math + Spicy Chip Challenge + RushTok + Body Image | Ep. 128
Join the conversation on body image and teenagers. We’ll talk social media and how trends like “girl math,” “girl dinners” and other social media trends and challenges factor in.