Mental Health Articles and Episodes

Teens are struggling with mental health today in unprecedented levels. In fact, according to the latest CDC report, 4 in 10 teens felt persistently sad or hopeless in 2021. The good new is, you can help! We’ll keep you updated on the best tools and time-tested tips for connecting with teens. Because no teen deserves to feel alone.

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The Power of Consistency

The Power of Consistency

Working with students is hard because it is unpredictable. Despite being prepared and ready, you never know what is going to happen. Sometimes you hit a home run, but a lot of times you strike out or just get a walk. What we have learned from our work with students here at Teen Life over the last 11 years is the power of consistency.

Searching for Strengths and Solutions

Searching for Strengths and Solutions

With a quick intro to Solution-Focused Therapy, Chris and Karlie discuss the importance of helping teenagers find practical solutions while also pointing out the strengths and resources they already possess.

5 Assumptions About Teenagers

5 Assumptions About Teenagers

Teenagers are easy targets to complain about…they cost a lot of money, eat way too much food, do weird and sometimes awkward things, spend a ton of time on their phones or gaming systems, and often cause drama with the whole going-through-puberty thing. In fact, we all make assumptions when it comes to teens. Here are five assumptions we know to be true.

Seeking Connection

Seeking Connection

We are made to be connected, yet so many of us feel disconnected. Not just alone in a crowd, but lonely in a crowd. Too many people lack the connectedness of authentic relationships.

13 Reasons Why: Making Noise or Making Change?

13 Reasons Why: Making Noise or Making Change?

So many people want their ideas, problems, concerns, and injustices heard. That is not a bad thing at all, but there is a difference between making change and just making noise! Here are a few ways that we can encourage teenagers (and ourselves) to make more than just noise.

3 Ways to Help Prevent Suicide

3 Ways to Help Prevent Suicide

Recently, I learned of a death by suicide by a prominent pastor - on the eve of National Suicide Awareness Day of all days. It was especially tragic because he was quite vocal about the topic from his writings and the pulpit, even going so far as to establish a...