Mental Health Articles and Episodes

Teens are struggling with mental health today in unprecedented levels. In fact, according to the latest CDC report, 4 in 10 teens felt persistently sad or hopeless in 2021. The good new is, you can help! We’ll keep you updated on the best tools and time-tested tips for connecting with teens. Because no teen deserves to feel alone.

We keep you bussin’.

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Ep. 31: The Father Effect & The Paul Bros.

Ep. 31: The Father Effect & The Paul Bros.

Do you know about “the Father Effect”? Learn more on the positive effects of having a father figure and how your kids can benefit, whether mom and dad are still together or not!

Ep. 30: Red Ribbon Week & Trending Shows

Ep. 30: Red Ribbon Week & Trending Shows

In honor of National Red Ribbon Week (00:19), Chris and Karlie talk drug trends, drug use among teenagers, and ways to celebrate Red Ribbon Week. Plus, get our honest review of the recent release Dear Evan Hansen and the remake of The Wonder Years (11:14).

Ep. 29: Teen Driver Safety & Halloween

Ep. 29: Teen Driver Safety & Halloween

Join us to learn ways to help teens navigate the fun and the dangers of driving + we’ll share Halloween costume ideas that are easy to pull off last minute!

Ep. 28: Self Harm & Devious Licks

Ep. 28: Self Harm & Devious Licks

Know what to watch for when you suspect your teen might be self-harming. Learn the signs and the steps you can take to help. Then don’t miss the conversation about the TikTok trend that impacted school campuses everywhere.

Back to Basics

Back to Basics

A slumping hitter has forgotten what it feels like to do the thing they came to do – hit the ball! We need to find what gets us going. We need to find our joy.