Mental Health Articles and Episodes

Teens are struggling with mental health today in unprecedented levels. In fact, according to the latest CDC report, 4 in 10 teens felt persistently sad or hopeless in 2021. The good new is, you can help! We’ll keep you updated on the best tools and time-tested tips for connecting with teens. Because no teen deserves to feel alone.

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Ep. 50: Teen Life’s Top Five

Ep. 50: Teen Life’s Top Five

We’re celebrating our 50th podcast episode with an overview of topics that continue to be relevant, like trauma triggers, pronouns, and helping teens manage stress.

Ep. 49: Deep Dive on Pornography

Ep. 49: Deep Dive on Pornography

The Teen Life team takes a closer look at how pornography affects teenage boys and girls and what kinds of conversations you might need to be having.

Ep. 48: Pornography & Acronyms 2

Ep. 48: Pornography & Acronyms 2

The average age children today are exposed to porn is somewhere between 8 & 13. Do you know how to talk to your teen about pornography?

Ep. 45: Digital Detox & ASMR

Ep. 45: Digital Detox & ASMR

Can unplugging for a day really make a difference in a constantly connected world? We talk digital detox, ASMR, and failing like a champ in episode 45 of the Teen Life Podcast!