Mental Health Articles and Episodes

Teens are struggling with mental health today in unprecedented levels. In fact, according to the latest CDC report, 4 in 10 teens felt persistently sad or hopeless in 2021. The good new is, you can help! We’ll keep you updated on the best tools and time-tested tips for connecting with teens. Because no teen deserves to feel alone.

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How to Talk About School Shootings

How to Talk About School Shootings

We wish you never had to have this conversation, but it is an important one in light of the recent school shooting in Uvalde, Texas. In this brief episode, Karlie talks through some tips on how to talk about school shootings and also gives some ideas for how to be part of the solution moving forward. We hope this is a helpful resource as you continue to connect with the teenagers in your life.

Ep. 55: End of School & Graduation Gifts

Ep. 55: End of School & Graduation Gifts

As another school year ends, we’ve got tips and tricks for finishing the year strong, out-of-the-box graduation gifts, and keeping in touch after commencement.

Ep. 53: Gratitude & Teen Terms 3

Ep. 53: Gratitude & Teen Terms 3

The benefits of gratitude are overwhelmingly positive, but sometimes we don’t know where to start! Get practical tips for guiding teens in becoming more grateful.

Ep. 52: Alcohol & Testing

Ep. 52: Alcohol & Testing

Whether or not you suspect your teen is consuming alcohol, it’s a conversation worth having. We’re here in ep. 52 with tips for starting the conversation.