Learn to recognize school anxiety in teens, support them through tough moments, and help them build resilience with practical tips and mindset shifts.
Anxiety Articles and Episodes
Teenage anxiety is on the rise, but do you know the signs? Check out our many resources on ways to help teens deal with school anxiety, friend anxiety, clinical anxiety, and more.
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How to Help a Teenager with Anxiety
At least 2 kids in every classroom suffer from anxiety. Knowing how to help a teenager with anxiety can make a lifelong impact on their mental health.
Graduation Gift Ideas + Learning Differences | 159
Learn more about why learning differences can make school more challenging for some students. Plus, get our sure-fire list of great graduation gift ideas.
Test Anxiety + Credit Cards | Ep. 153
Empower teens with financial literacy. Learn why teen credit cards matter and safe options. Plus, how you can help with text anxiety.
Friendship Anxiety + Teen Movies | Ep. 148
Between social media FOMO and the general state of mental health, friendship anxiety is on the rise. Plus, the team talks teen movies and leap year.
Ep. 103: Anxiety & Gap Years
Know the signs to look for if your teen is suffering from anxiety and learn ways to offer support. We’ll also discuss gap years- how, when and why they work.