Support Groups Articles and Episodes

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Defiance or Survival?

Defiance or Survival?

You are running errands at Target. You see a mom with her pre-teen. The girl mentions that she is hungry, and her mom explains that they are almost done at the store and will get some lunch once they get home. As you stand in the check-out line, you see her eyeing the candy. She asks for some. Again. Mom says, “No.” As you watch, you see the child has opted to steal the candy from the store as opposed to waiting until they get home. Pause for a minute. How would you handle that situation? What if you were the parent? If you are like most parents I know, you proceed to lecture your child on stealing and add a few lines about how you told her she could eat at home. Consider this: Is a child or youth’s inappropriate behavior intentional defiance or is it a survival skill?

Combating Fear in the Face of School Shootings

Combating Fear in the Face of School Shootings

Teenagers are pushed to face their fears and overcome them all the time. They fear failure, rejection, stress, the unknown, and so many other things. As adults, our job is to help them give voice to their fear and then figure out how they can find courage in the face of difficult times. But what happens when fear is deadly, random, and unpredictable? How do we respond to the understandable fear after a school shooting? Fear cannot be ignored.

Making A Better 2018

Making A Better 2018

During my last support group of the semester, we discussed 2018. One student, a senior and a teen mom, shared that she was more motivated than ever to graduate on time in May. Her son is only a few months old, and childcare is an ongoing challenge for her. Even though her path is far from easy, she was excited for what the new year would bring. Are you excited? Many of us spend this time of year reflecting on where we want to be. Statistics says that almost half of us will be setting resolutions and goals for 2018.

5 Christmas Movie Lessons for Teens

5 Christmas Movie Lessons for Teens

Christmas movies are heartwarming, but they also hold lessons that are especially relevant for adolescents. What can teens learn from Elf? Read and find out.

Curse of the Zombie Teenagers

Curse of the Zombie Teenagers

Sometimes as a new mom, I feel like I am experiencing a small part of adolescence all over again. Sleepless nights, learning new skills and little control over hormones are just a few things that remind me of those teenage years. The most debilitating of these “symptoms”? Definitely the lack of sleep. I feel like I can barely function some days. While facilitating a Support Group at a local Alternative High School this week, we talked about school and discussed how they felt about it. With only one exception, everyone in the group mentioned tiredness and how it affected their school performance. They were falling asleep at their desks, unable to focus on their work, and too tired to even come to school some days. They were walking Zombies!

The 1% Principle

The 1% Principle

The points of my life where I am the most frustrated and discontent are the points where progress halts. I’ve never been a productivity guy, as in rigid schedule keeping or meeting long-term goals, but my general hope is that I am moving in a positive direction and improving various aspects of my life. In so many ways, this is why I love my work with Teen Life as a Support Group leader. We get to sit with students week after week and talk about what could be better and challenge ourselves to go out and do the work it takes to make it happen. Often these gains are small, but they mean a lot. Which is why I was struck by a productivity philosophy relatively unknown outside of business schools and self-help circles – The Kaizen Method. Roughly translated (from Japanese) it means “continuous slow improvement”.