Support Groups Articles and Episodes

Teenagers are longing for caring adults to take the time to connect. Check out our time-tested resources on leading support groups and building life changing relationships.

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Ep. 98: Teen Mental Health Update

Ep. 98: Teen Mental Health Update

Teen mental health is collectively suffering, but there is hope. Feeling connected to the adults in their lives can be a lifeline. Listen for tips on how you can help.

You can find it at school

You can find it at school

The conversation around mental health and adolescents is more open than it has ever been before. Yet the disparity comes with access.

Ep. 93: Icebreaker Questions & ChatGPT

Ep. 93: Icebreaker Questions & ChatGPT

Don’t miss tried-and-true icebreakers for getting teenagers to open up! We’ll also discuss one of the latest AI tools to storm the educational world, ChatGPT.

Ep. 79: Personal Hygiene & Sexting

Ep. 79: Personal Hygiene & Sexting

Don’t miss our straightforward list of ideas to help your teen conquer personal hygiene and the conversation you need to have about sexting.

Ep. 32: School Check-In

Ep. 32: School Check-In

School counselors and specialists weigh in on current challenges students are facing in pandemic life, how we can support our schools and offer coping mechanisms.

Ep. 9: Affirmation & Omegle

Ep. 9: Affirmation & Omegle

Learning to affirm others’ worth is a habit that can change the world. Chris and Karlie share tips on positive affirmations for teens, as well as take a critical look at the website Omegle.