Support Groups Articles and Episodes

Teenagers are longing for caring adults to take the time to connect. Check out our time-tested resources on leading support groups and building life changing relationships.

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126: Teen Support Groups & X App

126: Teen Support Groups & X App

Chris and Karlie talk about why teen support groups work, how they differ from therapy, and why we think they are a great idea for every teen.

A Gorilla in the Weight Room

A Gorilla in the Weight Room

What would happen if we recognized the innate strengths in ourselves the same way we do in wild animals? What would change about how teenagers see themselves?

Ep. 98: Teen Mental Health Update

Ep. 98: Teen Mental Health Update

Teen mental health is collectively suffering, but there is hope. Feeling connected to the adults in their lives can be a lifeline. Listen for tips on how you can help.

You can find it at school

You can find it at school

The conversation around mental health and adolescents is more open than it has ever been before. Yet the disparity comes with access.

Ep. 93: Icebreaker Questions & ChatGPT

Ep. 93: Icebreaker Questions & ChatGPT

Don’t miss tried-and-true icebreakers for getting teenagers to open up! We’ll also discuss one of the latest AI tools to storm the educational world, ChatGPT.

Ep. 79: Personal Hygiene & Sexting

Ep. 79: Personal Hygiene & Sexting

Don’t miss our straightforward list of ideas to help your teen conquer personal hygiene and the conversation you need to have about sexting.