Join Chris and Karlie to talk about what it means to be “triggered” and how the trauma cycle works. Then, as we approach the 20th anniversary of 9/11, we talk ways to honor the memory of the lives lost and the heroes who saved so many.
Resources Articles and Episodes
We provide high-quality, original and third-party resources to help you connect better with the teens in your life. Whether you’re a teacher, parent, counselor or a caring adult, we’ve got a lot to offer.
We keep you bussin’.
Subscribe to the newsletter so you always know what the terms your teen is saying actually mean. We’ll make sure you’re up-to-date on the latest in teen culture, terms, and tech.
How to Turn Negative Thoughts to Constructive Ones
Learn to change negative thoughts into constructive ones with these 3 steps toward more positive thinking.
Ep. 18: Suicide & The Olympics
Teen suicide is on the rise, but do you know the warning signs? Get life-saving tips for helping. Also, we give the rundown on this year’s teen Olympians.
Ep. 16: Role Models & Drug Slang
What makes a positive or negative role model? Chris and Karlie discuss what influences teens most and they tackle drug slang for the most common drugs.
Ep. 10: Searching for Identity & Vaping
On this week’s episode as Chris and Karlie discuss helping teens develop their identity. Plus, get the facts and stats on vaping and fun games for the whole family.
Ep. 6: School Life & Memes
It’s not difficult to imagine that mental health has deep-rooted effects on academic achievement. Succeeding at school is as much a health issue as it is a mind-game. Chris and Karlie talk school and how to help students achieve a healthy school life. Also on this week’s episode, the meme phenomenon. What it is and why people love it.