Chris and Karlie have tips and tricks for easing middle schoolers into a new routine. Then we talk TikTok, TikTok influencers and teaching digital literacy!
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Ep. 23: Trauma Triggers & 9/11
Join Chris and Karlie to talk about what it means to be “triggered” and how the trauma cycle works. Then, as we approach the 20th anniversary of 9/11, we talk ways to honor the memory of the lives lost and the heroes who saved so many.
How to Turn Negative Thoughts to Constructive Ones
Learn to change negative thoughts into constructive ones with these 3 steps toward more positive thinking.
Ep. 18: Suicide & The Olympics
Teen suicide is on the rise, but do you know the warning signs? Get life-saving tips for helping. Also, we give the rundown on this year’s teen Olympians.
Ep. 16: Role Models & Drug Slang
What makes a positive or negative role model? Chris and Karlie discuss what influences teens most and they tackle drug slang for the most common drugs.
Ep. 10: Searching for Identity & Vaping
On this week’s episode as Chris and Karlie discuss helping teens develop their identity. Plus, get the facts and stats on vaping and fun games for the whole family.