

Ep. 108: Task Gamification & Mental Health Terms
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Do you ever get “stuck” before you even get started on a big task? What if we could tap into our brains’ dopamine center to make our lives more productive? Task gamification could be the answer to a common problem with the executive functioning skill of task initiation. Listen for tips on how making tasks into a game can help you and your teen.
We’ll also go over some common mental health terms, as well as practical tips for easing anxiety.
- Mental Health America: Terms to Know: A Mental Health Glossary
- Instagram: Things That Make Anxiety Worse
- Yu-Lai Chou: The 10 Best Productivity Apps that use Gamification in 2023
- Twitter: George Mack on Video Game Tasks
- Level Up Life
- Habatica
- Forest
- Podcast music by Luke Cabrera & Tobin Hodges







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