Personal Development Articles and Episodes

If you’re looking to develop interpersonal skills and general well-being, you’ve come to the right place! Check back regularly for tips on how to improve your mental health, build better connections, and lead a healthier lifestyle.

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Ep. 38: Social Media & the Metaverse

Ep. 38: Social Media & the Metaverse

Join Karlie and Kelly in a candid conversation about algorithms and how to talk with teens about the effects it can have on self-esteem. Don’t miss where they break down the “metaverse” and better ways to set health goals without encouraging a negative body image.

Ep 37: How to Start & Sabbaticals

Ep 37: How to Start & Sabbaticals

Most people start the year full of resolution… which ends somewhere around January 5. But what if there was a way to set goals that made them easier to keep?

TL Selects: Race with Robert Purvey

TL Selects: Race with Robert Purvey

Join Chris and Karlie with special guest Robert Purvey in an important conversation on the importance of talking about racism with our teenagers.

Ep. 33: Movember & Fall Trends

Ep. 33: Movember & Fall Trends

Men’s mental and physical health are in crisis but the Movember movement seeks to change that. Join the conversation on moving the mark, specifically with teenage boys.