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Personal Development Articles and Episodes
If you’re looking to develop interpersonal skills and general well-being, you’ve come to the right place! Check back regularly for tips on how to improve your mental health, build better connections, and lead a healthier lifestyle.
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Ep. 122: Diverse Families- Blended Families with Teenagers
Scott and Vanessa Martindale know a lot about blended families with teenagers. Get their best tips on how to be successful and how caring adults can help.
Ep. 120: Diverse Families: Special Needs
Donna Crose, Tobin Hodges mom, joins Tobin and Chris to discuss the challenges that parents and siblings face when caring for a sibling with special needs.
What Are Family Values and Why Do They Matter?
Creating a list of family values strengthens bonds and builds resilience. Learn more about how to define and implement family values in your home.
Imitation as a Form of Habit-Creation
Imitation is the sincerest form of flattery, but what happens when we are transformed by our assimilation? How do we help teens imitate the right behaviors at the right time?
Ep. 95: Intentional Rest & Discord
How intentional are you about rest? Plus, we’ll discuss the benefits and dangers of the Discord app and tips for talking with your teen about race!