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Personal Development Articles and Episodes

If you’re looking to develop interpersonal skills and general well-being, you’ve come to the right place! Check back regularly for tips on how to improve your mental health, build better connections, and lead a healthier lifestyle.

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The Enneagram & Teens with Beth McCord (part 1)

The Enneagram & Teens with Beth McCord (part 1)

We are excited to have Enneagram coach and expert, Beth McCord join the Teen Life Podcast! In part one of this interview, we start discussing characteristics of each Enneagram type. Beth does an incredible job of introducing the numbers of the Enneagram, especially if this is your first time to hear about each type. In this episode, Beth with cover the Enneagram numbers 1-6 by discussing things like core desires, core fears, weaknesses, and what each number longs to hear. With her Biblical perspective on the Enneagram, Beth is full of wisdom and passion as she helps others explore the Enneagram. Let’s start diving into the numbers on the Enneagram as we seek to better understand the Enneagram for teens!

Markers

Markers

I was recently in Oklahoma City to train a group of youth ministers.  With some extra time, I made a stop at the Murrah Federal Building Bombing Memorial and Museum. What caught my eye more than anything else were the two gates erected at either end of the memorial. The first reads 9:01, the minute before the bomb exploded. The second reads 9:03. The explanation marker says it was designed to represent all of the time before the explosion and then the moment healing begins. Pause for a minute and let it sink in – a gate dedicated to the moment healing began. Scripture tells about the Israelites erecting stones to remember the crossing of the Jordan. Therapists create memory boxes with clients experiencing grief. People have sentimental key rings or stuffed animals or pieces of jewelry, such as wedding rings, to commemorate major life events. We call these markers.

Who Are Your People?

Who Are Your People?

A couple of weeks ago, we had a huge problem. My son, Sawyer, was refusing to go to sleep at night. Overnight, he went from going to bed in minutes to standing up in his crib, screaming unless he was being held. Until this time, we have been spoiled by his sleeping habits, so when they suddenly changed, I was desperate. After a couple of nights of rocking him every 15 minutes and then eventually crawling in his crib until he fell asleep, I asked for help. I asked good friends, my mom, and even put it out on Instagram to get the advice and wisdom from my fellow mom friends. This is not something I often do, but after all the great wisdom I got, I wondered, “Why don’t I usually ask for advice or help?” Other than your spouse or very best friend, how often do you share trials, struggles and doubts with the people in your circle?