Dry January could be a good time for you as a parent to practice, model, and educate on alcohol awareness and responsible drinking. Here are a few ideas.
Chris and Karlie take a look at the popularity of energy drinks and the possible risks for teens. Plus, learn easy breathing techniques for combatting stress!
Learn the signs of fentanyl overdose and tips for starting a conversation with teenagers about it. Plus, catch a TIkTok update and get a hot tip on keeping school lunch prep fast and easy!