In episode 65, Chris and Kelly talk about hope as an indicator of mental health and ways to foster hope in your life.
Parenting Articles and Episodes
Parenting teenagers can be tough, but you are not alone! Connection is key to creating an atmosphere of trust and belonging in your home. We’ll help you keep a pulse on the latest tips and trends in teen culture to help you understand and connect with the teens in your house.
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5 Ways to Combat The Self-Esteem Issue
Self-esteem issues can start as young as 3! But is there anything we can do to help? Karlie Duke offers 5 ways you can make a difference.
Ep. 64: Talking With Teens About Courage
Chris and Karlie what courage is and how we can all motivate ourselves to be a little braver.
Ep. 63: Talking with Teens about Stress
Karlie and Tobin talk about some of the most common stressors we hear in Support Groups and how to help teens identify healthy stress management techniques.
Ep. 62: Talking with Teens about Capability
Kelly Fann joins Chris to discuss encouraging teens to improve their current skills and to gain new ones with a growth mindset.
Ep. 61: Talking with Teens about Self-Esteem
In episode 61, Karlie shares about one particular group that shows the state of self-esteem in today’s teens, and Chris and Karlie discuss positive self-talk.