Chris and Karlie take a look at the popularity of energy drinks and the possible risks for teens. Plus, learn easy breathing techniques for combatting stress!
Parenting Articles and Episodes
Parenting teenagers can be tough, but you are not alone! Connection is key to creating an atmosphere of trust and belonging in your home. We’ll help you keep a pulse on the latest tips and trends in teen culture to help you understand and connect with the teens in your house.
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Ep. 82: Overeating Disorders & Teen Terms 4
The signs that your teen has an overeating disorder can be easy to miss sometimes. Learn the signs and get tips for a healthy relationship with food in episode 82.
Ep. 81 Kindness & Anime/Manga
We’ve got great ideas for how acts of kindness can bring you closer to your teen. Then, let’s dive into ways to know which anime is appropriate for your family.
Ep. 80: Social Awkwardness & Exercise
Tune in to hear more about the positive and negative effects of social awkwardness, and tips on how to overcome it. Plus, is your teen getting enough exercise?
Ep. 79: Personal Hygiene & Sexting
Don’t miss our straightforward list of ideas to help your teen conquer personal hygiene and the conversation you need to have about sexting.
Ep. 78: Belonging & Halloween Costumes
Feelings of belonging can improve overall physical and mental health, but do you know how to encourage belonging in your kids? We have some ideas…