What do we do when other people’s trauma becomes our own pain? Learn to recognize the signs of vicarious trauma and how to prevent it.
Parenting Articles and Episodes
Parenting teenagers can be tough, but you are not alone! Connection is key to creating an atmosphere of trust and belonging in your home. We’ll help you keep a pulse on the latest tips and trends in teen culture to help you understand and connect with the teens in your house.
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ChatGPT + Summer Bucket List | 161
Get our fun summer bucket list for teens and families to create lasting memories together! Also listen for an update on teen terms and ChatGPT.
Senioritis + Mental Health Awareness Month | 158
Senior year is a unique opportunity to choose connection, even in the throes of senioritis. Plus, mental health tips and what to say when you aren’t “fine.”
Test Anxiety + Credit Cards | Ep. 153
Empower teens with financial literacy. Learn why teen credit cards matter and safe options. Plus, how you can help with text anxiety.
Overcoming Low Self-Esteem in Teens
Teenagers often struggle with feeling bad about themselves. Combat low self-esteem in teens with 6 powerful strategies for positive connection.
Spring Break Ideas + Teen Addictions | Ep. 149
Discover practical tips to help teens overcome addiction of all kinds. Understand triggers, communicate openly, and seek support for lasting change.