What happens when life becomes all work and no play? It turns out, it’s not good! Find out why on the blog.
Blog Articles and Episodes
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Back to Basics
A slumping hitter has forgotten what it feels like to do the thing they came to do – hit the ball! We need to find what gets us going. We need to find our joy.
How to Turn Negative Thoughts to Constructive Ones
Learn to change negative thoughts into constructive ones with these 3 steps toward more positive thinking.
How Much is TOO MUCH? Winning at Screen Time
It’s our job as adults to guide teens into adulthood, and screen time habits are as much a part of our lives today as brushing teeth and eating vegetables.
Death of “Future Me”
I believe this is why we are seeing such a surge in mental health issues with teenagers. When there is no real future, no real reason to engage with our “anticipating self”, then what is the reason to engage or hope?
The Power of Teamwork
Teamwork: cooperative or coordinated effort on the part of a group of persons acting together as a team or in the interests of a common cause. As the wife of a High School Basketball Coach, I spend A LOT of my time thinking about and cheering on good teamwork. It is...