Blog Articles and Episodes

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Imitation as a Form of Habit-Creation

Imitation as a Form of Habit-Creation

Imitation is the sincerest form of flattery, but what happens when we are transformed by our assimilation? How do we help teens imitate the right behaviors at the right time?

You can find it at school

You can find it at school

The conversation around mental health and adolescents is more open than it has ever been before. Yet the disparity comes with access.

Dry January and Teens

Dry January and Teens

Dry January could be a good time for you as a parent to practice, model, and educate on alcohol awareness and responsible drinking. Here are a few ideas.

4 Benefits of Kindness

4 Benefits of Kindness

An article by the Baton Rouge Clinic outlines eight ways that being kind can actually be good for you, but I want to focus on four…

A Seat at the Table

A Seat at the Table

Imagine going through all of the typical adolescent milestones, while feeling like you were the only one in the world experiencing them. It’s no wonder teens are lonely. But you can help.