2023 Teen Life Christmas Party | Ep. 138

2023 Teen Life Christmas Party | Ep. 138

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Join us for a jolly good time talking about Christmas traditions, gifts, and Santa for teens.

Chris is back for a special Christmas episode where the gang tells about their own Christmas traditions, how they manage gifts and expectations, and more.

Be sure to listen for Christmas activities teens will enjoy, too!

Parenting Tip

Pick one or two non-negotiable activities. Then make the rest optional or ask your teens. Don’t expect them to do everything!

In this episode, we mentioned the following Christmas movies.

Have a question?

If you have a question about something you heard or just want to give us some feedback, please leave us a comment below.  We would love to hear from you!

About Us

Karlie Duke
Karlie Duke

Director of Communications

Tobin Hodges
Tobin Hodges

Program Director

Caleb Hatchett

Caleb Hatchett

Podcast Host

Chris Robey
Chris Robey

Former CEO

Follow Us

More Resources You Might Like

2023 Teen Christmas Gift Guide
Christmas Activities & New Movies
Episode 36: Christmas Traditions

Traveling with Teens + Family Dynamics | Ep. 137

Traveling with Teens + Family Dynamics | Ep. 137

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Tips, Games, and Coping Strategies to Make Traveling with Teens a Breeze

Navigating the winter break presents distinctive challenges, particularly when teenagers are part of the equation. Questions arise, from managing constant adolescent hunger pangs to handling complex family dynamics.

In episode 137 of the Teen Life Podcast, we delve into effortless strategies for traveling with teens. Moreover, we explore what to do (and not to do) in coping with family dynamics. Plus, don’t overlook our savvy fast food tips that won’t strain your wallet.

What Do You Remember About Traveling as a Teenager?

Remember those road trips as a teen? The excitement, the boredom, the endless “are we there yet?” Sound familiar? 

A lot has changed about traveling since then, but the endless complaints and disgusted side glances are eternal. Fear not, we’ve got your back with some strategies and fun games to keep everyone engaged and the trip as smooth as possible.

Travel Tip #1: Double down on snacks

Before hitting the road, ensure your snack game is top-notch. Teens have insatiable appetites, especially on long journeys. Load up on their favorite munchies to keep the hunger pangs at bay. Granola bars, fruit, chips, and even some homemade treats can be a lifesaver when hunger strikes.

Travel Tip #2: Get everyone involved with car games

Here are a few of our favorites!

My Cows

Here’s a quirky game to keep things lively: Spot a group of cows and yell “My Cows” – claim your cows! But beware, passing a graveyard allows someone to retaliate by saying, “I kill your cows,” targeting your herd. Fortunately, passing a church revives your lost cows.

The Alphabet Game

Challenge your teens to find a word that starts with each letter of the alphabet in order. It’s a brain teaser that keeps everyone involved and thinking.

Wavelength

One person is the guesser and everyone else decides on a number between 1 and 10 without showing the guesser. The goal of the game is to get the guesser to understand the number by rating choices in different categories.

For example, the “secret” number is 4 and the guesser chooses the category “cars”, the person he/she calls on gives an example of a car that rates 4. The guesser decides how high on the scale it is and says the number out loud and says “fast food restaurant.” The next person names a fast food restaurant that rates 4. And so forth. When everyone has named one item, the guesser gives a final score. If it’s correct, they win!

Watch here to see it in action on TIkTok.

Name That Tune

A classic! Tune into the radio or a playlist, and have fun guessing the name of the song and the artist. It’s a fantastic way to enjoy some music together.

The Movie Game

Test your movie knowledge by naming films consecutively, starting each new title with the last letter of the previous one. It’s a game that can last the entire trip!

Icebreakers and Would You Rather

Engage your teens with fun icebreakers or intriguing “Would You Rather” questions. It’s a great way to spark conversations and create lasting memories.

Coping Strategies for Teens with Flight Anxiety

Flying can be daunting, especially for teens dealing with flight anxiety. Here are some helpful tips to ease their nerves:

Distractions during Takeoff and Landing

Encourage distractions like magazines, puzzles, or engaging conversations to divert their attention.

Tech-Free Alternatives: While technology is handy, suggest non-tech distractions like puzzles, books, or even drawing materials in case technology fails.

Noise-Canceling Headphones

These can work wonders in blocking out plane noises and creating a more serene atmosphere.

Chew Gum

Chewing gum can alleviate ear discomfort caused by changes in air pressure during takeoff and landing.

Preparation and Communication

Discuss expectations and the flight plan beforehand to ease their worries and uncertainties.

Make the most of travel to make memories.

No matter how you travel, you can make the most of your time together as a way to make memories and create a stronger family bond.

Whether your family is traveling or your extended family is coming to you during the holidays, you are probably dealing with people you don’t see very often.

Here are some ideas to help teens navigate family interactions with people they aren’t as close to:
  • DON’T force them to hug family. They can be polite, but their body, their choice.
  • Go over names ahead of time if they don’t know everyone.
  • Be willing to step in and save the day if they get cornered by a chatty relative.
  • Give them space if they need alone time or want to hang out with cousins instead of being around adults.
  • If extended family is in town for a while, let them invite a friend over or give them an afternoon away where they can go be with friends.
  • Let them plan something so they are excited about it too!

BONUS: Listen to the full episode for our top fast-food hacks of the season.

In this episode, we mentioned or used the following resources about traveling games and family dynamics.

Have a question?

If you have a question about something you heard or just want to give us some feedback, please leave us a comment below.  We would love to hear from you!

More Resources You Might Like

Taking the Stress out of Holiday Traditions
2023 Teen Christmas Gift Guide
Christmas Activities & New Movies

About Us

Karlie Duke

Karlie Duke

Director of Communications

Tobin Hodges

Tobin Hodges

Program Director

Caleb Hatchett

Caleb Hatchett

Podcast Host

Follow Us

Lapse + Meta Lawsuit + Teacher Burnout + Advent | Ep. 136

Lapse + Meta Lawsuit + Teacher Burnout + Advent | Ep. 136

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How to Help Tired Teachers with Mid-Year Burnout

As winter break approaches, teachers, parents, and students all struggle to finish the semester strong. Kids are crazy. Tired teachers struggle to get all the grades in and contain classrooms of tired, excitable students. It gets dark earlier. How can everyone survive this time of year?

Here are just a few ways parents can help tired teachers.

Open Communication

Maintain open and respectful communication with teachers. Establishing a positive relationship allows for discussing concerns or challenges, fostering a supportive environment for both parties.

Respect Boundaries

Understand and respect teachers’ time and boundaries. Avoid expecting immediate responses after school hours and be mindful of their workload.

Support Classroom Policies

Familiarize yourself with classroom policies and support teachers in implementing them. Consistency between home and school environments can ease teachers’ workload and create a conducive learning atmosphere.

Volunteering and Assistance

Offer to volunteer or assist in classroom activities, field trips, or projects. Your involvement can alleviate some of the workload and demonstrate support for the teacher.

Encourage Positive Behavior

Reinforce positive behavior and values taught in the classroom at home. This alignment helps create a consistent and supportive environment for learning.

Regular Updates

Stay informed about your child’s progress and any updates from the school. Respond promptly to communications from teachers to facilitate a smoother interaction and support their efforts.

Appreciation and Recognition

Express gratitude and appreciation for the work teachers do. A simple thank-you note or gesture can go a long way in boosting their morale and motivation.

Respectful Disagreements

In case of disagreements or concerns, address them respectfully and directly with the teacher. Open dialogue and collaboration can lead to effective resolutions.

Parent-Teacher Associations (PTAs)

Participate actively in PTAs or school committees. Contributing to the school community and initiatives can indirectly support teachers by improving overall school dynamics.

Understanding Challenges

Recognize the challenges teachers face, such as managing diverse student needs or adapting to changing educational standards. Having empathy for these challenges can help create a more supportive environment.

Be sure to listen to the full episode for Tobin’s tips on tone and other ways to help everyone make it to winter break!

Also in this episode:

  • The Lapse app, 3rd in the App Store a couple of weeks ago, has now outpaced TikTok and Google. The app mimics a disposable camera that snaps pictures and then has a wait period (as the film “develops”) before you can view them.
  • States across the US have filed a lawsuit against Meta saying that Meta — which owns Facebook, Instagram, WhatsApp, and Messenger — violated consumer protection laws by unfairly ensnaring children and deceiving users about the safety of its platforms. It accuses Meta of having profoundly altered the psychological and social realities of a generation of young Americans.
  • Not everyone participates in Christmas, but there are many winter holidays and traditions to celebrate.

In this episode, we mentioned or used the following resources about the Lapse app, social media lawsuits, and winter holiday traditions.

Have a question?

If you have a question about something you heard or just want to give us some feedback, please leave us a comment below.  We would love to hear from you!

About Us

Karlie Duke

Karlie Duke

Director of Communications

Tobin Hodges

Tobin Hodges

Program Director

Caleb Hatchett

Caleb Hatchett

Podcast Host

Follow Us

More Resources You Might Like

Taking the Stress out of Holiday Traditions
Episode 36: Christmas Traditions
2023 Teen Christmas Gift Guide

2023 Teen Christmas Gift Guide | Ep. 135

2023 Teen Christmas Gift Guide | Ep. 135

 Listen & Subscribe

YouTube

Thoughtful Christmas Gift Ideas for Teens and Teachers

The holiday season is upon us, and finding the perfect gift can be fun, but time-consuming.

Whether it’s for a middle schooler, a high school student, or a cherished teacher, there’s always something special that speaks to their interests and passions.

Join us for a curated list of gift ideas that will save you time so you can focus on enjoying the holidays.

Middle School Gift Ideas

1. Light-Up Keyboard: Elevate Gaming Sessions

For the avid gamers, a light-up keyboard can transform their gaming experience. The colorful illumination adds flair and functionality, making every keystroke a mesmerizing adventure.

2. Rechargeable Batteries/Battery Pack for Controllers: Sustained Gaming Fun

Never let the fun stop with a reliable source of power. Rechargeable batteries or a battery pack ensures uninterrupted gameplay, a perfect addition to any gaming arsenal.

3. Video Games: Endless Entertainment

From the nostalgic journey of “Super Mario RPG” to the anticipation of “Hogwarts Legacy” coming to the Switch, video games promise hours of immersive entertainment.

4. Lego Sets: Creative Construction

Fuel their imagination and encourage problem-solving skills with Lego sets that transport them to different worlds and scenarios. Let them build, innovate, and create their own adventures brick by brick.

5. Pop-A-Shot Basketball Game: Indoor Fun Galore

For those who love sports, a Pop-A-Shot basketball game brings the excitement of the court indoors, allowing for endless rounds of friendly competition.

6. Tie-Dye Kit: Unleash Creativity

Encourage artistic expression with a tie-dye kit, fostering creativity while providing a fun and hands-on crafting experience.

7. Kindle: Portal to Diverse Worlds

For the bookworms, a Kindle opens the doors to an expansive library, letting them carry countless stories wherever they go.

8. Games: Family Fun Nights

“Throw Throw Burrito” and “Taco Cat Goat Cheese Pizza” are uproarious games perfect for family gatherings or game nights with friends.

High School Gift Ideas

1. Auto Face Tracking Phone Holder: Content Creation Made Easy

Ideal for TikTok enthusiasts or aspiring content creators, this gadget ensures smooth, hands-free filming for captivating videos.

2. Portable Bluetooth Speaker: On-the-Go Tunes

A portable speaker allows them to take their favorite tunes wherever they roam, turning any place into a lively party.

3. Vinyl Records: Retro Vibes

For music aficionados, vinyl records of iconic albums like Taylor Swift’s “1989” or Creed’s “Human Clay” offer a vintage auditory experience.

4. Subscriptions: Access to Entertainment

Gift them access to their favorite music with subscriptions to Apple Music or Spotify Premium, or level up their gaming with Xbox Live or Game Pass.

5. Headphones: Quality Sound

Whether it’s AirPods for convenience or Bose for premium sound quality, a good pair of headphones is a must-have for any high schooler.

6. Graphic Tees: Personal Style

Websites like Homage offer a variety of stylish graphic tees, allowing them to flaunt their interests and individuality.

7. World Series Gear or Favorite Sports Team Merchandise: Show Team Spirit

Support their love for sports with gear from the World Series or their favorite sports team, a perfect way to showcase team pride.

8. Shows: Merchandise from Streamers/YouTubers

Many content creators have merchandise stores where fans can grab items related to their favorite shows, a thoughtful gift for devoted fans.

Teacher Gift Ideas

1. Gift Cards: Thoughtful Flexibility

A gift card to their favorite restaurant, Amazon, Target, or the local movie theater ensures they get something they truly appreciate.

2. Food: Sweet Treats or Savory Delights

Consider their preferences and gift them a delicious treat, but avoid generic gifts like mugs or teacher-themed items unless you’re sure it’s their style.

3. Don’t Give: Classroom Stuff or Starbucks (if they don’t like coffee)

While well-intentioned, avoid gifting classroom-related items or Starbucks if they aren’t coffee drinkers.

Finding the right gift involves considering the recipient’s interests and preferences. With these ideas, you can spread joy and show your appreciation for the special people in your life, making this holiday season truly memorable.

We want to take the stress out of holiday shopping so check out our complete list on Amazon! (There are no affiliate links and we earn no money.)

In this episode, we mentioned the following resources on Christmas shopping for teens.

Have a question?

If you have a question about something you heard or just want to give us some feedback, please leave us a comment below.  We would love to hear from you!

About Us

Karlie Duke
Karlie Duke

Director of Communications

Tobin Hodges
Tobin Hodges

Program Director

Caleb Hatchett

Caleb Hatchett

Podcast Host

More Resources You Might Like

Episode 36: Christmas Traditions
picture of gingerbread house and title: De-Stressing Traditions and why they matter
Happy multi-ethnic family at the beach smiling at the camera

Thanksgiving Foods + Traditions + The Importance of Families Eating Together | Ep. 134

Thanksgiving Foods + Traditions + The Importance of Families Eating Together | Ep. 134

 Listen & Subscribe

YouTube

The Transformative Power of Families Eating Together

In the hustle and bustle of modern life, where screens dominate our attention and schedules overflow with commitments, the simple act of having family meals often takes a backseat. Yet, research spanning over two decades from the Harvard Graduate School has unveiled a powerful truth: dedicating a few minutes each day to disconnect from screens and genuinely connect over food can remarkably enhance the physical and mental well-being of every family member involved.

Family meals make you healthier.

Encouraging healthier eating habits stands as one of the primary benefits derived from regular family meals. Studies have consistently shown that dining together fosters better dietary choices, particularly among adolescents. When families gather around the table, there’s a natural inclination toward more nutritious options, leading to a healthier overall diet.

However, the impact extends far beyond just the food on the plate. Regular family meals have emerged as a formidable shield against various mental health disorders that often plague adolescents. These dinners serve as a buffer, significantly reducing the likelihood of issues related to eating disorders, substance and alcohol use, violent behavior, depression, and even suicidal thoughts among young family members.

Family meals improve social/emotional skills.

The magic of these gatherings lies in their ability to bolster self-esteem and refine communication skills. The profound sense of connection during these moments, devoid of distractions, allows every member to feel heard and understood. It’s in these seemingly ordinary moments that bonds are strengthened, confidence is nurtured, and kids learn the art of respectful communication.

It doesn’t require grand gestures or elaborate planning. The key is consistency and authenticity.

3 Steps for Successful Family Meals

Set the Scene

Opt for a traditional family dining setup around a table. Steer clear of the allure of the television; instead, focus on each other’s company.

Stop Scrolling

Put away the phones and other gadgets. Let the conversation be the sole source of entertainment and connection.

Cultivate Traditions

Whether it’s instituting ‘Taco Tuesdays,’ establishing a set of weekly questions, or engaging in a communal game, creating traditions infuses these gatherings with a sense of anticipation and belonging.

Families can savor the benefits of shared meals and unlock the potential for profound transformation. It’s not important how fancy the meal is, but how deep the connections formed and nourished at the table.

In the chaos of everyday life, the act of gathering for family meals emerges as a potent elixir for holistic well-being. It’s a time to savor not just the flavors on the plate but the bonds that grow stronger with every shared moment. So, let’s carve out those precious minutes, turn off the screens, and build stronger connections, one meal at a time.

Also in this episode:

  • Thanksgiving traditions that even teens will love.
  • Thanksgiving foods for the whole family.

In this episode, we mentioned or used the following resources about the importance of family meals.

Have a question?

If you have a question about something you heard or just want to give us some feedback, please leave us a comment below.  We would love to hear from you!

About Us

Karlie Duke

Karlie Duke

Director of Communications

Tobin Hodges

Tobin Hodges

Program Director

Caleb Hatchett

Caleb Hatchett

Podcast Host

Follow Us

More Resources You Might Like

Episode 34: ADHD & Thanksgiving
picture of gingerbread house and title: De-Stressing Traditions and why they matter
Christmas Activities & New Movies