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Social Media Etiquette + Silent Teens | Ep. 154

Social Media Etiquette + Silent Teens | Ep. 154

by | Apr 9, 2024 | Podcast, Social Media, Support Groups

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A Guide to Fostering Positive Social Media Etiquette

Social media has undeniably become an integral part of our lives, especially for teenagers who often find themselves navigating its complexities daily. Unfortunately, as much as it can be a platform for connection and inspiration, it can also be a breeding ground for toxicity and negativity. As parents and caring adults, it’s important to help our teens cultivate positive social media practices to ensure their online experiences are enriching rather than damaging.

 

Here are some key strategies to promote positivity and encouragement on social media.

Pause Before Posting

Before hitting that post button, take a moment to reflect. If what you’re about to share is polarizing or excessively negative, consider stepping away for a while. Give yourself time to cool off and reconsider whether your words will contribute to a constructive conversation or add to the noise.

Spread Kindness

Make a conscious effort to post something kind every day or every week. It could be a compliment, a word of encouragement, or simply sharing something uplifting. By actively seeking opportunities to spread positivity, you not only brighten someone else’s day but also contribute to a more wholesome online environment.

Remember the Human Behind the Screen

It’s easy to forget that there are real people with feelings behind every profile picture and username. Treat others on social media with the same respect and empathy you would in face-to-face interactions. Avoid making hurtful comments or resorting to cyberbullying, as words typed on a screen can have profound effects on someone’s mental well-being.

Exercise the Power to Unfollow

Not every social media interaction will be positive or beneficial.

If you come across content or accounts that consistently bring negativity into your feed, remember that you have the power to unfollow.

It’s okay to curate your online space to prioritize content that aligns with your values and uplifts your spirit. And remember, you don’t owe anyone an explanation for hitting that unfollow button.

Lead by Example

Our teens are constantly observing our behavior, both online and offline, and are likely to emulate what they see.

By practicing and promoting these social media habits ourselves, we demonstrate the importance of fostering a culture of kindness and positivity in our digital communities.

Let’s work together to make social media a place where our teens can thrive, connect authentically, and be inspired to become their best selves. It starts with each of us committing to being a force for good in the digital world.

Also in this episode

How can we get shy or quiet teens to engage and talk?

We have a few ideas.

    1. Group questions where everyone answers.
    2. Find their “thing” that will get them talking.
    3. Specifically ask if they have something to add.
    4. Encourage participation without making them talk.
    5. Connect one-on-one.

Teen Terms Mentioned

Ate

Doing something impressively. Similar to “killed it” or “rocked it” for millennials or Gen Xers.

Example: She ate that performance. = She gave a really impressive performance.

Era

Era is commonly used to describe someone’s current interests or priorities.

FR

The term “FR” is an abbreviation for “For Real” or “For Real?”

Main Character Energy

Main Character Energy represents somebody who exudes confidence, charisma, and embodies the essence of being the protagonist in their own life narrative.

Merchant

Used to describe someone which does something repeatedly or relies on the referenced thing or action.

Example: Julian is a jump shot merchant.

In this episode, we mentioned or used the following resources about teen terms and social media etiquette.

Have a question?

If you have a question about something you heard or just want to give us some feedback, please leave us a comment below.  We would love to hear from you!

About Us

Karlie Duke

Karlie Duke

Director of Communications

Tobin Hodges

Tobin Hodges

Program Director

Caleb Hatchett

Caleb Hatchett

Podcast Host

Follow Us

More Resources You Might Like

What is it like to be a foster family?
Ep. 119 Diverse Families- Multi-Cultural/Multiracial Families
Happy multi-ethnic family at the beach smiling at the camera

Test Anxiety + Credit Cards | Ep. 153

Test Anxiety + Credit Cards | Ep. 153

by | Apr 2, 2024 | Anxiety, Mental Health, Parenting, Podcast, School

Podcast: Play in new window | Download

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Teaching Financial Literacy

Helping teens understand how credit cards work.

We want to equip our teens with the knowledge and skills they need to navigate the complexities of the adult world. One crucial area often overlooked in these conversations is financial literacy, specifically understanding how credit cards work.

Have you talked with your teen about credit cards?

It’s surprising how many teens lack a fundamental understanding of credit cards and how they can work for them (or against them). Recently on TikTok, a teen asked why she had to pay for something twice when using a credit card. This video highlights a widespread misunderstanding among young people about the concept of credit and repayment.

As parents and mentors, it’s crucial to initiate conversations with teens about credit cards well before they can apply for one. We need to explain how credit cards function, the importance of responsible spending, and the potential consequences of misusing credit.

Why are credit cards useful?

While credit cards can pose risks if mishandled, they also offer several benefits when used responsibly. Teaching teens about these advantages can help them make informed decisions about their finances in the future.

Credit cards can be helpful for:

  1. Building Credit: Responsible credit card usage can establish a positive credit history, which is essential for future financial endeavors like buying a car or a home.
  2. Convenience: Credit cards offer a convenient and secure way to make purchases, especially online or when traveling. They eliminate the need to carry large sums of cash.
  3. Protection Against Fraud: Unlike debit cards, credit cards offer more robust fraud protection. If a credit card is compromised, the cardholder is typically not liable for unauthorized charges.

What are some safe options for teens?

When it comes to providing teens with access to financial tools like credit cards, safety is paramount. Fortunately, there are several options specifically for young people that come with parental controls and guidance.

There are more, but these are our top picks:

  • Greenlight: Greenlight is a trusted banking app and debit card designed for kids and teens. Parents can set flexible controls and receive real-time notifications of their children’s spending activity. Even with monthly fees starting at $4.99, the peace of mind and educational value it provides may outweigh the cost.

 

  • Modak: Modak offers a Visa card and a checking account for teens with no fees. Additionally, teens can be authorized users on their guardian’s credit card, allowing them to build credit responsibly under parental supervision.

 

  • Petal Card: Petal Card offers a safe and responsible way for teens to begin building their credit history. With no fees and transparent terms, Petal Card encourages responsible spending habits.

Talking with teens about credit can get them started on the right foot.

As parents and mentors, it’s essential to approach conversations about credit cards and financial responsibility with patience and empathy. Encourage teens to ask questions, express their concerns, and share their goals regarding money management.

Emphasize the importance of paying bills on time and in full, as well as the potential pitfalls of opening multiple credit cards.

By equipping teens with the knowledge and skills to navigate the world of credit responsibly, we empower them to make sound financial decisions that will serve them well into adulthood.

Start the conversation today and help set your teen on the path to financial success.

Also in this episode:

  • What is text anxiety; who is most susceptible; what are the symptoms; and how can we help?
  • How comment culture affects teens and why it matters.

In this episode, we mentioned or used the following resources about credit cards and test anxiety.

More Resources You Might Like

Friendship Anxiety + Teen Movies Ep 148
Episode 103 Anxiety & Gap Years
Episode 19: Back to School Anxiety and Simone Biles

Have a question?

If you have a question about something you heard or just want to give us some feedback, please leave us a comment below.  We would love to hear from you!

About Us

Karlie Duke

Karlie Duke

Director of Communications

Tobin Hodges

Tobin Hodges

Program Director

Caleb Hatchett

Caleb Hatchett

Podcast Host

Follow Us

Reporting Abuse + Opill Birth Control | Ep. 152

Reporting Abuse + Opill Birth Control | Ep. 152

by | Mar 26, 2024 | Podcast, Resources

Podcast: Play in new window | Download

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Reporting Abuse to Protect Teens in Texas

As parents and caring adults, one of our most important responsibilities is ensuring the safety and well-being of the teenagers in our lives.

Unfortunately, there are instances where teens may be subjected to various forms of abuse or neglect, which can have long-lasting and devastating effects on their physical and emotional health. It’s crucial to understand what constitutes abuse, how to recognize the signs, and what steps to take to report it.

What needs to be reported?

Abuse, in any form, is unacceptable and must be reported promptly. Whether it’s mental, emotional, physical, or sexual injury, or the failure to prevent such harm, it’s imperative to intervene. Neglect also falls under the umbrella of abuse.

Neglect or blatant disregard for the child’s welfare or failure to make a reasonable effort to prevent physical or sexual harm; includes:

  1. leaving a child in a dangerous situation
  2. failing to seek medical care for the child
  3. failure to provide necessary food, clothing or shelter

In the state of Texas, failing to report suspected abuse can lead to legal consequences, ranging from misdemeanor to felony charges.

What are the signs of abuse?

Recognizing the signs of abuse is critical for early intervention and protection of vulnerable teens. These are the most common signs to look for. It’s important to take them seriously.

  • frequent injuries
  • frequent complaints of pain without obvious injury
  • lack of reaction to pain
  • extreme fear or anxiety of going home or seeing parents
  • unreasonable clothing that might be hiding injuries
  • malnourishment
  • consistent concern for lack of personal hygiene
  • stealing or begging for food
  • child unattended for long periods of time
  • inappropriate sexual comments or behaviors
  • knowledge of sexual relations beyond what’s expected
  • severe depression, anxiety, or aggression

What does reporting look like?

Reporting abuse in Texas can be done online or by phone, with immediate action required in urgent situations. If it’s an urgent case, it’s better to call.

It’s also important to note that anonymous reporting to the Texas Department of Family and Protective Services (DFPS) is no longer permitted as of September 2023. However, you can still make anonymous reports to local and state law enforcement agencies.

When reporting, you’ll be asked for detailed information like:

  • People involved – who is being abused and who you suspect is responsible and others who can provide information

  • What happened – detailed information on concerns and reasons you are reporting

  • Safety concerns – detailed information regarding domestic violence, drug and alcohol abuse, living conditions and other safety concerns

Reporting in good faith provides legal immunity, and the identity of the reporter is kept confidential by DFPS.

Also in this episode

  • It was announced at the beginning of the month that the first over-the-counter birth control will be available soon.
  • A recent TikTok trend has teens “ranking” everything – Rank This.
  • The latest in entertainment: Avatar, Eras Tour, Dune 2, and more.
 
 
 
 

In this episode, we mentioned or used the following resources.

More Resources You Might Like

Friendship Anxiety + Teen Movies Ep 148
Episode 24: Healthy Habits & Fall Sports
Overcoming low self-esteem

Have a question?

If you have a question about something you heard or just want to give us some feedback, please leave us a comment below.  We would love to hear from you!

About Us

Karlie Duke

Karlie Duke

Director of Communications

Tobin Hodges

Tobin Hodges

Program Director

Caleb Hatchett

Caleb Hatchett

Podcast Host

Follow Us

Zyn + Tips for Low Self-Esteem | Ep. 151

Zyn + Tips for Low Self-Esteem | Ep. 151

by | Mar 19, 2024 | Mental Health, Podcast

Podcast: Play in new window | Download

 Listen & Subscribe

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How can we improve teenagers’ self-esteem?

Self-esteem is the cornerstone of a teenager’s emotional well-being, shaping their confidence, decision-making abilities, and overall satisfaction in life. As caring adults, it’s crucial for us to understand the profound impact our words and actions can have on a teenager’s self-esteem.

Do you remember something said during your middle or high school years that significantly influenced your self-esteem, either positively or negatively? These moments can linger in our memories, shaping our perceptions of ourselves for years to come.

Low self-esteem has long-lasting effects

Low self-esteem can manifest in various ways in teenagers, including diminished confidence, avoidance of risks, withdrawal or isolation, struggles with decision-making, difficulty asserting boundaries, and negative self-talk. Moreover, it can predispose them to anxiety, depression, loneliness, and even addiction later in life.

At Teen Life we believe:

Teenagers Deserve Connection

Every teenager deserves meaningful connections that validate their experiences and emotions.

Teenagers Have Strengths and Gifts

Instead of viewing teenagers as problems to be solved, we recognize their unique strengths and potential.

Teenagers Are Not Problems to Be Solved

We aim to support teenagers in building positive connections and cultivating their inner strength and confidence, enabling them to learn from failures and grow into resilient individuals.

How can adults improve a teenager’s low self-esteem?

As adults, we play a pivotal role in nurturing teenagers’ self-esteem. Here are some practical strategies to support them:

 

  1. Believe in Their Potential
    Treat teenagers as capable and worthy of love, instilling confidence in their abilities.

  2. Offer Unconditional Love and Encouragement
    Provide consistent support and encouragement, regardless of their successes or failures.
  3. Engage in Non-Judgmental Conversations
    Encourage open dialogue about actions and thoughts, viewing failures as opportunities for growth rather than shortcomings.
  4. Model Positive Self-Talk
    Demonstrate healthy self-talk and challenge negative thought patterns when they arise.
  5. Be Available and Ask Good Questions
    Make yourself available for conversations and ask thoughtful questions to understand their perspectives and concerns.

Tips for Teens

For teenagers seeking to enhance their self-esteem, consider the following tips:

Help Others: Engage in acts of kindness, such as volunteering or mentoring, to experience the gratification of making a positive impact.

Focus on Improvement: Rather than aiming for perfection, focus on improving one skill or aspect of yourself at a time.

Challenge Negative Thought Patterns: Practice recognizing and challenging negative thoughts, replacing them with positive affirmations.

Surround Yourself with Supportive Influences: Seek out supportive relationships and activities that uplift and encourage you to thrive.

Nurturing self-esteem in teenagers requires a collaborative effort between caring adults and adolescents themselves. By fostering positive connections, celebrating strengths, and embracing growth opportunities, we can empower teenagers to navigate life’s challenges with confidence and resilience. Together, we can build a community where every teenager feels valued, capable, and worthy of love.

Also in this episode

  • Zyn nicotine pouches are increasingly popular among middle school and high school students.
  • Gen alpha terms and trends that are especially popular among boys: looksmaxxing, mewing, mogging, bonesmashing.

In this episode, we mentioned or used the following resources about zyns, self-esteem, and looksmaxxing.

Have a question?

If you have a question about something you heard or just want to give us some feedback, please leave us a comment below.  We would love to hear from you!

About Us

Karlie Duke

Karlie Duke

Director of Communications

Tobin Hodges

Tobin Hodges

Program Director

Caleb Hatchett

Caleb Hatchett

Podcast Host

Follow Us

More Resources You Might Like

Overcoming low self-esteem
black and white image of girl staring down into mirror with text: 5 ways to combat the self-esteem issue
talking with teens about self-esteem

15 Reasons to Love Teens | Ep. 150

15 Reasons to Love Teens | Ep. 150

by | Mar 12, 2024 | Podcast

Podcast: Play in new window | Download

 Listen & Subscribe

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Here’s our list of reasons to love teenagers.

What would you add?

We believe that teens are amazing for who they are becoming, but also for who they are right now!

To celebrate our 150th episode, we wanted to take a minute to remember some of the top reasons we love being around teenagers.

Give us your additions in the comments!

  1. They are hilarious
  2. They view the world through a different lens
  3. They’re never boring
  4. They realize their voice matters
  5. Every emotion they have is intense and strong
  6. They can dress themselves
  7. They care deeply
  8. They are thriving in a really complicated phase of life
  9. They stand up for what’s right
  10. They teach us so many things
  11. They are leaders, especially for kids younger than them
  12. They can be brutally honest
  13. They can pick up new skills easily
  14. How quickly they can connect to others (did we just become best friends?)
  15. Their excitement and passion for the things they care about

In this episode, we mentioned or used the following resources.

More Resources You Might Like

Image of person crossing fingers behind their back. Title overlay reads Teen Life Podcast episode 112, lying
Image of girl hiding her face in her sweater. Text overlay reads the teen life podcast: shyness.
Teenagers yelling at each other. Text overlay reads Teen Life Podcast Episode 115: Anger

Have a question?

If you have a question about something you heard or just want to give us some feedback, please leave us a comment below.  We would love to hear from you!

About Us

Karlie Duke

Karlie Duke

Director of Communications

Tobin Hodges

Tobin Hodges

Program Director

Caleb Hatchett

Caleb Hatchett

Podcast Host

Follow Us