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Ep. 27: Meditation & Messaging Apps

Ep. 27: Meditation & Messaging Apps

by | Oct 2, 2021 | Personal Development, Podcast, Resources, Social Media, Technology

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When the world feels chaotic, meditation can bring the peace and mental clarity you need to feel calm and composed again. There are many different forms of mediation and tools that you can use. Chris and Karlie chat about their favorites and ways that you can learn to incorporate meditation into your day. They’ll also share a mind-boggling tip on how to cure overthinking and give you information you should know about the messaging apps teens are using now.

In this episode, we mentioned the following resources:

Have a question?

If you have a question about something you heard or just want to give us some feedback, please leave us a comment below or email podcast@teenlife.ngo.  We would love to hear from you!

Karlie Duke
Karlie Duke

Communications Director

Chris Robey
Chris Robey

Former CEO

Ep. 26: Dating & Suicide Terms

Ep. 26: Dating & Suicide Terms

by | Sep 26, 2021 | Mental Health, Parenting, Podcast, Resources

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What should you do when your teen starts dating?

We’ve got some food for thought on how to help teens make responsible choices without overstepping. Also in episode 26, we take a look at teen dating, suicide terms, and upcoming movies and shows to watch with your teen.

In this episode, we mentioned the following resources:

Have a question?

If you have a question about something you heard or just want to give us some feedback, please leave us a comment below or email podcast@teenlife.ngo.  We would love to hear from you!

Karlie Duke
Karlie Duke

Communications Director

Chris Robey
Chris Robey

Former CEO

Ryan Young Talks Student Athletes

Ryan Young Talks Student Athletes

by | Sep 27, 2016 | Mental Health, Parenting, Podcast, School, Sports

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Athletics are a huge part of many teenagers’ Middle School and High School experiences.

Chris and Karlie are joined by former NFL player, Ryan Young, to talk about how to raise, coach and develop successful students athletes.

There is a place for balance and growth in the context of adolescent athletics. Join us for a great conversation about how to make the most of those teenage athletic years!

You’ll find out…

  • How students can grow and learn through involvement in sports.
  • Some unique challenges of student athletes.
  • The lies that parents and coaches tell teenage athletes.
  • The importance of taking a break and allowing teens to rest.
  • Some qualities of a successful student athlete.
Know your why and your how. Your why is so much more important than your X’s and O’s!
Ryan Young

Ask yourself…

  • Am I setting realistic goals for this student athlete?
  • How can I better help teens manage their time and balance priorities other than sports?
  • Why am investing in the lives of student athletes? How can I best engage my athletes?

Go ask a teen…

  • How are sports helping you succeed in other areas? In school? At home? With friends?
  • Are you setting realistic goals for yourself?
  • Are you having fun?

Resources:

In this episode, we mentioned the following resources:

Have a question?
If you have a question about something you heard or just want to give us some feedback, please leave us a comment below.  We would love to hear from you!
Karlie Duke
Karlie Duke

Communications Director

Chris Robey
Chris Robey

Former CEO

Ryan Young
Ryan Young

Special Guest

Carrie Gurley Talks Dating Violence

Carrie Gurley Talks Dating Violence

by | Sep 20, 2016 | Mental Health, Parenting, Podcast

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What can we do about dating violence?

Dating violence is something we often hear about but don’t know what to do. Surely I don’t know a teenager in an abusive relationship! In this episode, Carrie Gurley defines dating violence and gives tips for how we can become more educated and better prepared to walk teenagers through difficult relationships. Aren’t sure where to start with dating violence? Don’t panic!

Never underestimate the influence you can have in a teen’s life just because you care!

In this episode, you’ll find out…

  • What dating violence is and how it is seen among teenagers.
  • Ways to teenagers can be protected from abusive relationships.
  • Some ways to support a teen who is in a violent relationship.
  • Warning signs that a teenager might be in an unhealthy relationship.
  • Long term consequences because of dating violence.

Ask yourself…

  • Have I noticed any concerning changes in the behavior of a teen?
  • Am I willing to listen without judgment?

Go ask a teen…

  • What boundaries have you put on your relationship? How is that going?
  • Does your school talk about dating violence?
  • What would you do if your best friend was in a violent relationship?

Resources:

Have a question?

If you have a question about something you heard or just want to give us some feedback, please leave us a comment below.  We would love to hear from you!
Karlie Duke
Karlie Duke

Communications Director

Chris Robey
Chris Robey

Former CEO

Carrie Gurley

Carrie Gurley

Special Guest

Don’t Panic about Social Media with Sarah Brooks

Don’t Panic about Social Media with Sarah Brooks

by | Mar 29, 2016 | Parenting, Podcast, Resources

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Sarah Brooks joins us on the Stay Calm, Don’t Panic! Podcast to talk all things Social Media! Are you concerned about your teenager’s digital life? Are you looking for answers but don’t know where to start? Do your social media conversations only lead to fights? In this episode, we discuss the answers to all these questions and more.
 
 
 

In this episode, you’ll find out…

  • How teenagers view social media, and why it isn’t the same as how adults view it.
  • The top apps that teenagers are using in 2016 (according to “sarahstistics”).
  • How social media affects teenagers’ self-esteem.
  • The benefits and positive aspects of social media.
  • A different perspective of how to view social media.
  • How to create a sacred, tech-free space.

 

Ask yourself…

  • Am I choosing my battles wisely when talking about social media with teenagers?
  • Am I having a conversation about social media or starting a battle?
  • What am I scared of when it comes to social media?
  • How much time am I spending on my phone? Am I willing do what I am asking of my teenager?

 

Go ask a teen…

  • What are the top 3 apps that you like to spend your time on?
  • Do you feel pressure from social media? Do you feel the need to keep up and get as many followers as your friends?
  • When am I on my phone that you wish that I weren’t?

 

[bctt tweet=”You’re not dealing with an app problem, you’re dealing with a teenage problem! – @teenlife_ngo @sarahbrooks13″ via=”no”]

 

Additional Resources:

In this episode, we mentioned the following resources:

Have a question?

If you have a question about something you heard or just want to give us some feedback, please leave us a comment below.  We would love to hear from you!

About Us

Karlie Duke
Karlie Duke

Communications Director

Chris Robey
Chris Robey

Former CEO

Sarah Brooks

Sarah Brooks

Special Guest

Follow Us

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