Ep. 46: The Importance of Hope & War

Ep. 46: The Importance of Hope & War

 Listen & Subscribe

Hope is one of the top indicators of mental health, but for many teens it can feel out of reach.

Chris and Karlie share practical ideas for encouraging and teaching teens to be hopeful. They also take a look at social media’s effect on how teens see war and how they filter news sources. Don’t miss these useful tips for talking about the war in the Ukraine with teens. Be sure to listen to the end for this week’s tip on identifying triggers, too!

Resources:

Have a question?

If you have a question about something you heard or just want to give us some feedback, please leave us a comment below.  We would love to hear from you!

Karlie Duke
Karlie Duke

Communications Director

Chris Robey
Chris Robey

Former CEO

Ep. 45: Digital Detox & ASMR

Ep. 45: Digital Detox & ASMR

 Listen & Subscribe

Can a digitial detox really make a difference in a constantly connected world?

We talk about what unplugging for a day can do for you in episode 45 of the Teen Life Podcast! Stay tuned for insights into a trending phenomenon, Autonomous Sensory Meridian Response (ASMR), and how to fail like a champ. If you’re not familiar with the weird science behind why whispers and haircuts are so relaxing, you’re in for a treat!

Have a question?

If you have a question about something you heard or just want to give us some feedback, please leave us a comment below.  We would love to hear from you!

Chris Robey
Chris Robey

Former CEO

Karlie Duke
Karlie Duke

Communications Director

More Resources You Might Like

ep 95 intentional rest & discord app
how to recognize teenage burnout
Teen Terms + Teen Responsiveness + Cell Phone Boundaries - Why isn't my teen returning my texts?

Ep. 44: Suggested Content & Winter Olympics Drama

Ep. 44: Suggested Content & Winter Olympics Drama

 Listen & Subscribe

Have you noticed content in your social media feed that you didn’t sign up for? Chris and Karlie talk suggested content in episode 44- how it’s chosen for you and how to stop seeing content you didn’t choose to follow. Then, if you followed the winter olympics at all, you probably saw the drama on the ice. We’ll explore what happened and why it matters. Don’t miss this episode’s tip either! It’s sure to be fun for the whole family.

Have a question?

If you have a question about something you heard or just want to give us some feedback, please leave us a comment below.  We would love to hear from you!

Chris Robey
Chris Robey

Former CEO

Karlie Duke
Karlie Duke

Communications Director

Ep. 43: Generational Differences & Euphoria

Ep. 43: Generational Differences & Euphoria

 Listen & Subscribe

What makes Gen Z different from Millennials or Generation X?

Everyone loves to flex their generational superiority, and we all know that each generation carries with it characteristics and tendencies brought forth by the circumstances of our time. In episode 43, Chris and Karlie explore what makes Gen Z different from Millennials or Generation X. Then they brave a difficult conversation about the popular HBO show, Euphoria. And don’t miss this week’s tip for blocking unwanted content on Instagram!

Have a question?

If you have a question about something you heard or just want to give us some feedback, please leave us a comment below.  We would love to hear from you!

Chris Robey
Chris Robey

Former CEO

Karlie Duke
Karlie Duke

Communications Director

More Resources You Might Like

Podcast Ep. 88 revisiting Thrivers with Michelle Borba
Teen Life Podcast Ep 5: Developing Thrivers with Dr. Michele Borba
Engaging With Teens Who Hold Opposing Viewpoints

Ep. 42: Black History Month & Winter Fits

Ep. 42: Black History Month & Winter Fits

 Listen & Subscribe

How do you celebrate Black History?

Chris and Karlie are back together with some of their favorite ways to celebrate Black History Month. Then Karlie fills us in on what’s trending in teen clothing (aka “winter fits”). If you know what chelsea boots are, you’re ahead of the game. If you don’t be sure to tune in.

Have a question?

If you have a question about something you heard or just want to give us some feedback, please leave us a comment below.  We would love to hear from you!

Karlie Duke
Karlie Duke

Communications Director

Chris Robey
Chris Robey

Former CEO