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Ryan Young Talks Student Athletes

Ryan Young Talks Student Athletes

by | Sep 27, 2016 | Mental Health, Parenting, Podcast, School, Sports

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Athletics are a huge part of many teenagers’ Middle School and High School experiences.

Chris and Karlie are joined by former NFL player, Ryan Young, to talk about how to raise, coach and develop successful students athletes.

There is a place for balance and growth in the context of adolescent athletics. Join us for a great conversation about how to make the most of those teenage athletic years!

You’ll find out…

  • How students can grow and learn through involvement in sports.
  • Some unique challenges of student athletes.
  • The lies that parents and coaches tell teenage athletes.
  • The importance of taking a break and allowing teens to rest.
  • Some qualities of a successful student athlete.
Know your why and your how. Your why is so much more important than your X’s and O’s!
Ryan Young

Ask yourself…

  • Am I setting realistic goals for this student athlete?
  • How can I better help teens manage their time and balance priorities other than sports?
  • Why am investing in the lives of student athletes? How can I best engage my athletes?

Go ask a teen…

  • How are sports helping you succeed in other areas? In school? At home? With friends?
  • Are you setting realistic goals for yourself?
  • Are you having fun?

Resources:

In this episode, we mentioned the following resources:

Have a question?
If you have a question about something you heard or just want to give us some feedback, please leave us a comment below.  We would love to hear from you!
Karlie Duke
Karlie Duke

Communications Director

Chris Robey
Chris Robey

Former CEO

Ryan Young
Ryan Young

Special Guest

Carrie Gurley Talks Dating Violence

Carrie Gurley Talks Dating Violence

by | Sep 20, 2016 | Mental Health, Parenting, Podcast

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What can we do about dating violence?

Dating violence is something we often hear about but don’t know what to do. Surely I don’t know a teenager in an abusive relationship! In this episode, Carrie Gurley defines dating violence and gives tips for how we can become more educated and better prepared to walk teenagers through difficult relationships. Aren’t sure where to start with dating violence? Don’t panic!

Never underestimate the influence you can have in a teen’s life just because you care!

In this episode, you’ll find out…

  • What dating violence is and how it is seen among teenagers.
  • Ways to teenagers can be protected from abusive relationships.
  • Some ways to support a teen who is in a violent relationship.
  • Warning signs that a teenager might be in an unhealthy relationship.
  • Long term consequences because of dating violence.

Ask yourself…

  • Have I noticed any concerning changes in the behavior of a teen?
  • Am I willing to listen without judgment?

Go ask a teen…

  • What boundaries have you put on your relationship? How is that going?
  • Does your school talk about dating violence?
  • What would you do if your best friend was in a violent relationship?

Resources:

About Us

Karlie Duke

Karlie Duke

Director of Communications

Chris Robey

Chris Robey

CEO

Carrie Gurley

Carrie Gurley

Special Guest

Have a question?

If you have a question about something you heard or just want to give us some feedback, please leave us a comment below.  We would love to hear from you!

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Don’t Panic about Grief with Beverly Ross

Don’t Panic about Grief with Beverly Ross

by | May 31, 2016 | Podcast, Resources, Support Groups

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Grief comes in many different forms, but it is something everyone deals with at some point in life. This episode, Chris and Karlie are joined by Beverly Ross to talk about the the basics of grief, what to expect from a grieving teenager and how we can better support teens who are grieving. Don’t panic about grief, there is a way to bring hope and encouragement to difficult circumstances!

It takes courage & bravery to stand with someone in pain – step into what’s uncomfortable.
Beverly Ross

In this episode, you’ll find out…

  • Some of the unique ways teenagers deal with grief.
  • Advice about what can be said or done to better walk alongside a teen experiencing grief.
  • Signs that a teen might need to seek help from a professional.
  • Examples of grief-producers, especially for teenagers.
  • How to use the acronym PERS (Physical, Emotional, Relational, Spiritual) to positively cope with grief.
  • Ways we as a community can surround and encourage those who are grieving.

Ask yourself…

  • Am I putting too much pressure on myself to do or say the perfect thing?
  • Could this teenager be talking to someone else if they aren’t talking to me?
  • Am I aware of important dates that I need to remember and recognize?

Go ask a teen…

  • What do you need?
  • What is it like for you right now? Tell me your story.
  • What would you like to do for holidays? How would you like to hold space?

Resources on grief you might like

Have a question?

If you have a question about something you heard or just want to give us some feedback, please leave us a comment below.  We would love to hear from you!
Beverly Ross

Beverly Ross

Special Guest

Karlie Duke
Karlie Duke

Communications Director

Chris Robey
Chris Robey

Former CEO

Don’t Panic about a Bad Story with Dr. Michael Arnold

Don’t Panic about a Bad Story with Dr. Michael Arnold

by | May 24, 2016 | Podcast

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Story-telling is a powerful tool, especially when working with teenagers. In this episode, Dr. Michael Arnold joins Chris to discuss Narrative Therapy and how you can use stories to start conversations and deepen relationships with teenagers. Don’t panic about Narrative Therapy, even you can utilize the power of story and metaphors!

In this episode, you’ll find out…
  • What Narrative Therapy is and how it can be used in counseling and everyday life.
  • The 3 stages of Narrative Therapy.
  • How we can help students reconstruct their story.
  • Why story is so important in our culture.
  • How you can use Narrative Therapy to build deeper relationships with teenagers.
The coolest and the scariest thing about the future is the question mark of it.
Dr. Michael Arnold

Ask yourself…
  • Am I taking time to be still and just listen?
  • What do I want to change about my own story?
Go ask a teen…
  • What do you want this to mean in the future for you?
  • Is there anything that you want to be different in your story?
Resources:
In this episode, we mentioned the following resources:

Have a question?
If you have a question about something you heard or just want to give us some feedback, please leave us a comment below.  We would love to hear from you!
Karlie Duke
Karlie Duke

Communications Director

Chris Robey
Chris Robey

Former CEO

Michael Arnold

Michael Arnold

Special Guest

Don’t Panic – Get Involved in Schools!

Don’t Panic – Get Involved in Schools!

by | May 17, 2016 | Podcast

Podcast: Play in new window | Download

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School is a major part of every teenager’s life. It is also the best way to serve and reach students on their turf. In this episode, Chris and Karlie discuss the importance of adult involvement in schools and how you can be a resource to your community. Don’t panic about the current state of our teenagers and their schools, let’s get involved and start making a difference by reaching out to public schools!

In this episode, you’ll find out…

  • Why it is important to volunteer and get involved in your local school.
  • How school involvement benefits both the school staff and the students.
  • Real-life examples of ways to get involved in schools.
  • 3 different stories of how people in our community our reaching out to schools.
  • A 3-step process to volunteering on a school campus.

Ask yourself…

  • Is there a school close by that I would like to get involved with?
  • What skills or services could I offer to my local school?

Go ask a school campus…

  • Do you have a volunteer coordinator that I can get in touch with?
  • How can I help?
  • What can I do to support your staff and students?

Resources

In this episode, we mentioned the following resources:
Chris Robey
Chris Robey

Former CEO

Karlie Duke
Karlie Duke

Communications Director

Have a question?

If you have a question about something you heard or just want to give us some feedback, please leave us a comment below.  We would love to hear from you!