Ep. 75: Sleep Disorders & Fall Trends

Ep. 75: Sleep Disorders & Fall Trends

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Teenagers often have a hard time getting enough sleep.

Teenagers often have a hard time getting enough sleep, which can have negative consequences for every aspect of their lives. Busy schedules are only part of the problem though. Teen brains are actually wired to go to sleep later and sleep longer in the morning. Episode 75 explains why and talks through a few ways to help teens get the sleep they need.

Then, don’t miss the segments on Fall trends like pumpkin spiced lattes, fashion, and teen terms explained!

This week’s tip for connecting with teens is especially useful. We’re sure it will make an impact on all your relationships!

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Have a question?

If you have a question about something you heard or just want to give us some feedback, please leave us a comment below.  We would love to hear from you!

About Us:

Karlie Duke
Karlie Duke

Communications Director

Chris Robey
Chris Robey

Former CEO

Ep. 74: Boosting Energy & Juul Marketing

Ep. 74: Boosting Energy & Juul Marketing

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Are you or your teen dragging during your morning routine? Be sure to catch Chris and Karlie’s tips for getting a natural energy boost. You’ll also want to pay attention to the latest update on teen vaping and how marketing to teens resulted in a 9-figure settlement with Juul, a leading brand in e-cigarettes. Then, how are you celebrating National Hispanic Heritage Month? We’ve got some practical ideas on how to celebrate with kids and teens.

Links & Resources

Have a question?

If you have a question about something you heard or just want to give us some feedback, please leave us a comment below.  We would love to hear from you!

About Us:

Karlie Duke
Karlie Duke

Communications Director

Chris Robey
Chris Robey

Former CEO

Ep. 73: Dating Violence & Instagram Reels

Ep. 73: Dating Violence & Instagram Reels

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Dating violence in teens is a topic we can’t ignore. Especially when 1 in 12 teens experiences physical violence and 1 in 12 teens experiences sexual violence. We talk about who’s most at risk and how to help teenagers in abusive relationships. Then, don’t miss Karlie’s crash course on reels and tips for how to raise critical thinkers.

Links & Resources

Have a question?

If you have a question about something you heard or just want to give us some feedback, please leave us a comment below.  We would love to hear from you!

About Us:

Chris Robey
Chris Robey

Former CEO

Karlie Duke
Karlie Duke

Communications Director

Ep. 72: Confidentiality & Fall Watch List

Ep. 72: Confidentiality & Fall Watch List

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Do you ever wonder when it’s ok to break confidentiality with a teen? Maybe your teen shares something with you about a friend or your kids’ friends share something with you. When is it ok to talk with someone else about it, even if they’ve asked you not to?

Chris and Karlie tackle this tough topic in episode 72 of the Teen Life Podcast.

Also, tune in for fun family shows and movies to watch with teens this fall and what you should be asking your kids when they’re watching shows on streaming apps!

Links & Resources

Have a question?

If you have a question about something you heard or just want to give us some feedback, please leave us a comment below.  We would love to hear from you!

About Us:

Karlie Duke
Karlie Duke

Communications Director

Chris Robey
Chris Robey

Former CEO

Ep. 71: Suicide Prevention & BeReal

Ep. 71: Suicide Prevention & BeReal

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In honor of Suicide Prevention Awareness Week, Chris and Karlie talk through tips for checking in with teenagers you might be worried about. They’ll also share Karlie’s experience with the app BeReal, which is gaining traction with teens and young adults. Don’t miss the talking points for parents and teens about BeReal and how you can use it to connect with your teen.

Links & Resources

Have a question?

If you have a question about something you heard or just want to give us some feedback, please leave us a comment below.  We would love to hear from you!

About Us:

Karlie Duke
Karlie Duke

Communications Director

Chris Robey
Chris Robey

Former CEO