Ep. 79: Personal Hygiene & Sexting

Ep. 79: Personal Hygiene & Sexting

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Everyone knows that teens can be smelly.

We’ve got a straightforward list of ideas to help your teen conquer personal hygiene so they can succeed in other areas of their lives. We’ll also talk about who’s most at risk for consensual and non-consensual sexting and the conversation you need to have. Plus, how to find hidden photos on an iPhone.

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About Us

Karlie Duke
Karlie Duke

Communications Director

Chris Robey
Chris Robey

Former CEO

Ep. 78: Belonging & Halloween Costumes

Ep. 78: Belonging & Halloween Costumes

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Do you ever worry that your teenager has no friends?

Feelings of belonging can improve overall health and decrease the likelihood of mental health issues and substance abuse, but do you know how to encourage belonging in your kids? Don’t miss this important conversation that could drastically improve your teen’s long-term quality of life.

Then, get some great, easy-to-do Halloween costume ideas for your teen and for you!

You can also find this episode on YouTube!

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Have a question?

If you have a question about something you heard or just want to give us some feedback, please leave us a comment below.  We would love to hear from you!

About Us

Karlie Duke
Karlie Duke

Communications Director

Chris Robey
Chris Robey

Former CEO

Ep. 77: Apologizing & Taylor Swift

Ep. 77: Apologizing & Taylor Swift

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When we learn to apologize sincerely, we learn to build better relationships.

It’s a skill that is often hard for adults, but imagine how much stronger our friendships and our respect for ourselves would be if we learned to apologize as teenagers. In episode 77, we explore what makes a good apology and why it’s important for teens. Also, stay tuned for an update on the latest from Taylor Swift.

Have a question?

If you have a question about something you heard or just want to give us some feedback, please leave us a comment below.  We would love to hear from you!

About Us

Karlie Duke
Karlie Duke

Communications Director

Chris Robey
Chris Robey

Former CEO

Ep. 76: Fentanyl & TikTok Now

Ep. 76: Fentanyl & TikTok Now

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Up to 50 times stronger than heroin and up to 100 times stronger than morphine, fentanyl has been making the news lately for its recent re-emergence.

Learn the signs of overdose and tips for starting a conversation with teenagers about what to look for and the dangers of taking pills or other drugs from friends or strangers.

Then, learn the latest changes in social media with our TIkTok update. And get a hot tip on keeping school lunch prep fast and easy!

Have a question?

If you have a question about something you heard or just want to give us some feedback, please leave us a comment below.  We would love to hear from you

 

 

About Us

Karlie Duke
Karlie Duke

Communications Director

Chris Robey
Chris Robey

Former CEO

Ep. 75: Sleep Disorders & Fall Trends

Ep. 75: Sleep Disorders & Fall Trends

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Teenagers often have a hard time getting enough sleep.

Teenagers often have a hard time getting enough sleep, which can have negative consequences for every aspect of their lives. Busy schedules are only part of the problem though. Teen brains are actually wired to go to sleep later and sleep longer in the morning. Episode 75 explains why and talks through a few ways to help teens get the sleep they need.

Then, don’t miss the segments on Fall trends like pumpkin spiced lattes, fashion, and teen terms explained!

This week’s tip for connecting with teens is especially useful. We’re sure it will make an impact on all your relationships!

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Have a question?

If you have a question about something you heard or just want to give us some feedback, please leave us a comment below.  We would love to hear from you!

About Us:

Karlie Duke
Karlie Duke

Communications Director

Chris Robey
Chris Robey

Former CEO